5-2-2012
Pronghorn Classic DAY 1 (AG Results)
 CASC AG Swimmers off to a great start to the Provincial Championship season.
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5-2-2012
BLACK & BLUE - OKOTOKS DAY 1
 Our neighbours just to the south of us are hosting the black & blue meet at the Okotoks rec centre...
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5-2-2012
PRONGHORN CLASSIC - LETHBRIDGE
 Check below for the link to live results from Lethbridge...
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3-2-2012
FEBRUARY PERFORMANCE CALENDAR PUBLISHED
 Calendar's for February are available...
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3-2-2012
WINNING EDGE - INJURY PREVENTION SEMINAR
 The Winning Edge Seminars continue this month in February - the attachment below for the upcoming
session on Injury Prevention...
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1-2-2012
BUILDING THE FOUNDATION OF SWIMMING
 Check out this great article on building the foundation of swimming...
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31-1-2012
OLYMPIC WAY CRAZY HAT ENTRIES
 Members please login in to view entries for the Crazy Hat meet this weekend...
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30-1-2012
OLYMPIC TRIALS 2012 MEET INFORMATION
 Meet information and travel policy for the upcoming Olympic Trials has been emailed to qualifiers and
posted to the meet info page...
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30-1-2012
MORGAN BIRD BREAKS FIVE (!) CANADIAN RECORDS THIS WEEKEND!
 Cascade swimmer Morgan Bird broke five Canadian Para-Swimming records this weekend at the 2012
Alberta Senior Short Course Provincial Championships in Medicine Hat...
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29-1-2012
Open Water World Cup - Brazil
 See the article from Swimming Canada below on Tyra Rooney's 25th place swim at the World Cup in Brazil...
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29-1-2012
AB SR CHAMPIONSHIPS - DAY 3
 Cascade wins the overall team title at the 2012 Alberta Senior Short Course Championships and Terence
Tat qualifies for Westerns...
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28-1-2012
AB SR RESULTS MEDICINE HAT - DAY 2
 Saturday had plenty of fast action down in the Hat today...
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28-1-2012
AB SR RESULTS MEDICINE HAT - DAY 1
 Cascade made the trip to the deep south in the first of the season's Championship meets...
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27-1-2012
AB SR PROVINCIALS - NEWSFLASH!
 New Western's qualifier in the girls 800m freestyle...
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27-1-2012
TEAM AQUATIC SUPPLIES
 Notice regarding store closure this weekend (28 January)...
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27-1-2012
WORLD CUP OPEN WATER SWIMMING IN BRAZIL
 Cascade swimmer Tyra Rooney is in Brazil this weekend to compete at the Open Water World Cup 10K race
- see the Swimming Canada Article below...
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24-1-2012
REVISED PRONGHORN ENTRIES POSTED - AB AG TRIALS INFO POSTED
 If you have not already received the email notices please login and go to the meet info page for more
information...
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24-1-2012
AB SR PSYCHE SHEETS & SESSION TIME OUTS
 Please see below for new information posted...
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24-1-2012
PERFORMANCE GROUP TRAINING CALENDAR UPDATE
 New Information regarding the end of January and February training has been emailed and posted to the
group page...
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23-1-2012
AB SR PROVINCIALS - MEDICINE HAT
 LIve results link posted...
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23-1-2012
ANOTHER MQT FOR CASCADE!
 Cascade's 400 Free prowess was evident Sunday morning/afternoon at PUGSLEY'S PLUNGE...
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22-1-2012
PUGLSEY'S PLUNGE - NEW MQT QUALIFIER
 Pugsley's Plunge ushers in the New Year for Cascade's youngest competitors...
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20-1-2012
PUGSLEY'S PLUNGE MEET INFORMATION LINK
 Please check below for the link the host club's meet information page...
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20-1-2012
Officials Clinic Being Offered
 Please read below for more information on an officials course being offered in Okotoks...
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19-1-2012
COACHING RECOGNITION AWARDS
 A few of our senior coaches have been recently recognized by the Canadian Swim Coaches & Teachers
Association as well as the American Swim Coaches Association...
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10-1-2012
MENTAL SKILLS SEMINAR
 The listed Mental Skills Seminar is open to all swimmers, parents, administrators, officials and coaches...
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10-1-2012
Cascade Olympic Way Program
 Please see below for some recent changes to the Olympic Way Program...
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9-1-2012
CANADIAN TIRE JUMPSTART GRANT APPLICATION
 Jumpstart Grants from Canadian Tire through the Talisman Centre are once again open for the new year...
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