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	News and Updates Follow the stories of your 2009 National Age Group Champions!
11-3-2010 BC Senior's Psych Sheets Now Posted Psych sheets for BC Seniors are now availible ...Read More 10-3-2010 Flight Time Changes for BC Seniors Changes on the flight times to BC Seniors ...Read More 9-3-2010 Meet Info Page Update Wild Hair and BC Seniors Info added ...Read More 8-3-2010 CHAMPIONSHIP SEASON COMBINED RESULTS - TOTAL TEAM RANKINGS This is the overall team standings of the combined Western, Eastern and CIS Championships... ...Read More 8-3-2010 CHAMPIONSHIP SEASON COMBINED RESULTS - BOYS STANDINGS Check out the combined Western, Eastern, CIS Championship team standings results... ...Read More 8-3-2010 CHAMPIONSHIP SEASON COMBINED RESULTS - GIRLS STANDINGS Check out the combined points scores for Westerns, Easterns and the Varsity CIS Championships... ...Read More 8-3-2010 INTERNATIONAL MEET IN GERMANY MEDAL TALLY Metal detectors at the airport ring out as Cascade makes their way home from Germany... ...Read More 8-3-2010 AB AG CHAMPIONSHIPS - DAY 3 RESULTS Another new national age group qualifier and plenty of hardware... ...Read More 8-3-2010 AB AG CHAMPIONSHIPS - DAY 2 RESULTS 10&U First time qualifiers pick up medals and new national age championship qualifier... ...Read More 6-3-2010 AB AG CHAMPIONSHIPS - DAY 1 POINTS STANDINGS Follow along as your Cascade swimmers battle the best age group swimmers in the province. ...Read More 4-3-2010 Updated P2 Training for March New Calendar posted ...Read More 3-3-2010 All Time Top 100 Times See how you stack up among the best athletes in USA Swimming ...Read More 1-3-2010 P1/P2 MARCH TRAINING CALENDAR Training Calendars have been added to the group pages. ...Read More 1-3-2010 AB AG TRIALS RELAYS DOUBLE UP FOR GOLD ON SUNDAY NIGHT Cascade's 4x50 Medley Relays both boys and girls (a la Team Canada Olympic Hockey) each won gold on the last night of Trials. ...Read More 28-2-2010 Nick Hallet New Qualifier at Trials Another "A" qualifier from Alberta Trials. ...Read More 27-2-2010 DAY 1 ALBERTA AGE GROUP TRIALS Tanya Young has 2 brand new "A" qualifying times so far this weekend. ...Read More 22-2-2010 WESTERN CANADIAN CHAMPIONSHIPS DAY 4 REPORT FROM SWIMMING CANADA Cascade comes out on top! ...Read More 9-2-2010 CASCADE'S STANDINGS IN WESTERN CANADA CANWEST VS PROVINCIALS(SENIORS) ...Read More 27-1-2010 CASCADE SUMMER CAMPS! CASCADE SUMMER CAMPS ...Read More 27-1-2010 Rookie Camp #3 Rookie Camp #3 ...Read More

News Archive Display : 5 articles 10 articles 25 articles id Date Title 893 Mar. 11, 2010 Thursday BC Senior's Psych Sheets Now Posted Psych sheets for BC Seniors are now availible 893 none 891 Mar. 10, 2010 Wednesday Flight Time Changes for BC Seniors Changes on the flight times to BC Seniors 891 none 889 Mar. 09, 2010 Tuesday Meet Info Page Update Wild Hair and BC Seniors Info added 889 none 877 Mar. 08, 2010 Monday AB AG CHAMPIONSHIPS - DAY 2 RESULTS 10&U First time qualifiers pick up medals and new national age championship qualifier... 877.jpg inline 879 Mar. 08, 2010 Monday AB AG CHAMPIONSHIPS - DAY 3 RESULTS Another new national age group qualifier and plenty of hardware... 879.jpg inline 881 Mar. 08, 2010 Monday INTERNATIONAL MEET IN GERMANY MEDAL TALLY Metal detectors at the airport ring out as Cascade makes their way home from Germany... 881.jpg inline 883 Mar. 08, 2010 Monday CHAMPIONSHIP SEASON COMBINED RESULTS - GIRLS STANDINGS Check out the combined points scores for Westerns, Easterns and the Varsity CIS Championships... 883.jpg inline 885 Mar. 08, 2010 Monday CHAMPIONSHIP SEASON COMBINED RESULTS - BOYS STANDINGS Check out the combined Western, Eastern, CIS Championship team standings results... 885.jpg inline 887 Mar. 08, 2010 Monday CHAMPIONSHIP SEASON COMBINED RESULTS - TOTAL TEAM RANKINGS This is the overall team standings of the combined Western, Eastern and CIS Championships... 887.jpg inline 875 Mar. 06, 2010 Saturday AB AG CHAMPIONSHIPS - DAY 1 POINTS STANDINGS Follow along as your Cascade swimmers battle the best age group swimmers in the province. 875.jpg inline 873 Mar. 04, 2010 Thursday Updated P2 Training for March New Calendar posted 873 none 871 Mar. 03, 2010 Wednesday All Time Top 100 Times See how you stack up among the best athletes in USA Swimming 871 none 869 Mar. 02, 2010 Tuesday Alberta Age Group Provincials Psych Sheets AB SC Provincials in Edmonton Alberta, Hosted by Edmonton Keyano Swim Club 869 none 865 Mar. 01, 2010 Monday AB AG TRIALS RELAYS DOUBLE UP FOR GOLD ON SUNDAY NIGHT Cascade's 4x50 Medley Relays both boys and girls (a la Team Canada Olympic Hockey) each won gold on the last night of Trials. 865 none 867 Mar. 01, 2010 Monday P1/P2 MARCH TRAINING CALENDAR Training Calendars have been added to the group pages. 867 none 863 Feb. 28, 2010 Sunday Nick Hallet New Qualifier at Trials Another "A" qualifier from Alberta Trials. 863 none 861 Feb. 27, 2010 Saturday DAY 1 ALBERTA AGE GROUP TRIALS Tanya Young has 2 brand new "A" qualifying times so far this weekend. 861 none 857 Feb. 22, 2010 Monday WESTERN CANADIAN CHAMPIONSHIPS DAY 4 REPORT FROM SWIMMING CANADA Cascade comes out on top! 857.jpg inline 859 Feb. 22, 2010 Monday DAY 4 WESTERN CHAMPIONSHIPS - MYERS NEW NATIONAL QUALIFIER Brandon Myers became Cascade's 5th and newest senior national qualifier on the last night of the Western Canadian Championships. 859.jpg inline 853 Feb. 21, 2010 Sunday DAY 3 WESTERN CANADIAN CHAMPIONSHIPS - CASCADE OUT IN FRONT IN TOON TOWN Cascade leads the overall championship banner race after Day 3's finals. 853 none 855 Feb. 21, 2010 Sunday WESTERNS DAY 3 RECAP Cascade has another good day at the Western Championships in Saskatoon with their biggest single-day medal haul. 855 none 851 Feb. 20, 2010 Saturday WESTERNS 2010 DAY 2 FINALS - SNODGRASS HAS 4 MEDAL NIGHT! Cascade picks up 13 medals tonight! 851.jpg inline 849 Feb. 19, 2010 Friday SWIMMING CANADA - WCC STORY: Calgary’s Chad Bobrosky double winner at Speedo Western Nationals Story copied from the SNC website about Cascade results... 849.jpg inline 847 Feb. 18, 2010 Thursday CASCADE ON TOP IN SASKATOON... There must be something in the water here in Saskatoon as Cascade rules the roost on day 1 at the 2010 Western Canadian Championships. 847.jpg inline 845 Feb. 10, 2010 Wednesday Winter Warmer For Canadian Swim Crew Winter Warmer For Canadian Swim Crew 845 none 835 Feb. 09, 2010 Tuesday TIMMERMANS MEET TIME OUTS AND PSYCH SHEETS TIMMERMANS 835 none 837 Feb. 09, 2010 Tuesday Alberta Age Group Trials Entries Now Posted Posted 837 none 839 Feb. 09, 2010 Tuesday Black and Blue Results Balck and Blue 839 none 841 Feb. 09, 2010 Tuesday CASCADE'S STANDINGS IN WESTERN CANADA CANWEST VS PROVINCIALS(SENIORS) 841 none 843 Feb. 09, 2010 Tuesday Calgary Sport Council Newsletter CSC 843 none 831 Feb. 08, 2010 Monday UPDATED FINA LIST OF APPROVED SUITS UPDATED FINA LIST OF APPROVED SUITS 831 none 833 Feb. 08, 2010 Monday WESTERNS 2010, SASKATOON - MEET ENTRIES ADDED WESTERNS 2010, SASKATOON - MEET ENTRIES ADDED 833.jpg inline 829 Feb. 07, 2010 Sunday P2 FEBRUARY TRAINING CALENDAR POSTED ON GROUP PAGES P2 FEBRUARY TRAINING CALENDAR POSTED ON GROUP PAGES 829 none 825 Feb. 06, 2010 Saturday FOOTHILLS NEWS FLASH! - WILM-SIRUM LEAVES THEM BLACK AND BLUE FOOTHILLS NEWS FLASH! - WILM-SIRUM LEAVES THEM BLACK AND BLUE 825 none 827 Feb. 06, 2010 Saturday FOOTHILLS MQT QUALIFIER FOOTHILLS MQT QUALIFIER 827 none 823 Feb. 05, 2010 Friday TIMMERMANS REVISED ENTRIES POSTED TIMMERMANS REVISED ENTRIES POSTED 823 none 821 Feb. 04, 2010 Thursday ATCO SENDS ONE OF OUR OWN TO THE 2010 WINTER OLYMPIC GAMES ATCO SENDS ONE OF OUR OWN TO THE 2010 WINTER OLYMPICS 821 none 813 Feb. 03, 2010 Wednesday NCSA TIMMERMANS UPDATE AND TIME OUT UPDATE/TIMEOUT 813 none 815 Feb. 03, 2010 Wednesday DELIU DESTROYS WESTERNS QUALIFYING MARK IN 1500 DELIU DESTROYS WESTERNS QUALIFYING MARK IN 1500 815 none 817 Feb. 03, 2010 Wednesday AB SR CHAMPS - FINAL POINTS SCORES AB SR CHAMPS - FINAL POINTS SCORES 817 none 819 Feb. 03, 2010 Wednesday CASCADE'S JILLIAN TYLER - SWIMMING WORLD INTERVIEW CASCADE'S JILLIAN TYLER - SWIMMING WORLD INTERVIEW 819 none 811 Feb. 02, 2010 Tuesday BLACK AND BLUE UPDATE AND PSYCH SHEETS CHANGES 811 none 807 Jan. 31, 2010 Sunday SLOTBOOM HAS THE RIGHT PRESCRIPTION IN MEDICINE HAT SLOTBOOM HAS THE RIGHT PRESCRIPTION IN MEDICINE HAT 807 none 809 Jan. 31, 2010 Sunday CASCADE AHEAD AT ALBERTA CHAMPIONSHIPS AFTER DAY 2 CASCADE AHEAD AT ALBERTA CHAMPIONSHIPS AFTER DAY 2 809 none 805 Jan. 30, 2010 Saturday CASCADE LEADING THE WAY AT PROVINCIAL CHAMPIONSHIPS CASCADE LEADING THE WAY AT PROVINCIAL CHAMPIONSHIPS 805 none 797 Jan. 27, 2010 Wednesday Scott Stewart is the Hudsons Athlete of the Week Scott Stewart is the Hudsons Athlete of the Week 797 none 799 Jan. 27, 2010 Wednesday Rookie Camp #3 Rookie Camp #3 799 none 801 Jan. 27, 2010 Wednesday CASCADE SUMMER CAMPS! CASCADE SUMMER CAMPS 801 none 803 Jan. 27, 2010 Wednesday Parents in Sports Article Parents in Sports Article 803 none 795 Jan. 26, 2010 Tuesday Canada West Results Canada West Results 795 none 793 Jan. 25, 2010 Monday SHELBI SNODGRASS CANADA WEST UNIVERSITY FEMALE ROOKIE SWIMMER OF THE MEET SHELBI SNODGRASS CANADA WEST UNIVERSITY FEMALE ROOKIE SWIMMER OF THE MEET 793 none 791 Jan. 19, 2010 Tuesday 3 NEW "A" QUALIFIERS 3 NEW "A" QUALIFIERS 791 none 787 Jan. 13, 2010 Wednesday UCSC Meet Info So here is the information for this weekends swim meet at UCSC. Please note that the 14&Under start time has changed from 12:00 Warm up to 11:00am warm up! Time Out Pysch Sheets Officials Roster Thank You! The Cascade Office 787 none 789 Jan. 13, 2010 Wednesday P2 TRAINING SCHEDULE POSTED The January training schedule for P2 is now up and available on the group page. 789 none 785 Jan. 10, 2010 Sunday MEDALS FOR WOLK AND BOBROSKY IN AUSTRALIA MEDALS FOR WOLK AND BOBROSKY IN AUSTRALIA 785 none 781 Jan. 08, 2010 Friday MORE WINS IN NEW SOUTH WALES AUSTRALIAN CHAMPIONSHIPS MORE WINS IN NEW SOUTH WALES AUSTRALIAN CHAMPIONSHIPS 781 none 783 Jan. 08, 2010 Friday Dryland Results Posted for P1 and P2 Dryland Results Posted for P1 and P2 783 none 779 Jan. 07, 2010 Thursday CASCADE Swimmers Golden in Australia CASCADE Swimmers Golden in Australia 779 none 771 Jan. 06, 2010 Wednesday FINA Approved Racing Suits FINA Approved Racing Suits 771 none 773 Jan. 06, 2010 Wednesday Cascade Swimmers in Australia Cascade Swimmers in Australia 773 none 775 Jan. 06, 2010 Wednesday P1 and P2 Meet Info Now Posted P1 and P2 Meet Info Now Posted 775 none 777 Jan. 06, 2010 Wednesday Grand Prix Entries now Posted Gran Prix Entries 777 none 767 Jan. 05, 2010 Tuesday More Wins for Cascade Swimmers in Australia Remove Frame Second individual win for Gabor and Seeman at Australian U18 swimming championships January, 05, 2010 767 none 769 Jan. 05, 2010 Tuesday COACH SANDY FERRIS NOMINATED FOR CHUNKY SOUP MVC COACH SANDY FERRIS NOMINATED FOR CHUNKY SOUP MVC 769 none 765 Jan. 04, 2010 Monday Canadians open U18 championships with seven victories Canadians open U18 championships with seven victories 765 none 763 Jan. 03, 2010 Sunday P1 Training Calendar (Jan/Feb) P1 Training Calendar (Jan/Feb) 763 none 761 Dec. 23, 2009 Wednesday Cascade Office Closure for the Holidays Cascade Office Closure for the Holidays 761 none 755 Dec. 17, 2009 Thursday PORTLAND DAY 3 - CASCADE STILL ON A ROLE! PORTLAND DAY 3 - CASCADE STILL ON A ROLE! 755.jpg inline 757 Dec. 17, 2009 Thursday 10&U GROUP ADDS TWO NEW "A" QUALIFIERS 10&U GROUP ADDS TWO NEW "A" QUALIFIERS 757.jpg inline 759 Dec. 17, 2009 Thursday 2009-2010 PROVINCIAL RECORD RUN 2009-2010 PROVINCIAL RECORD RUN 759.jpg inline 749 Dec. 13, 2009 Sunday PORTLAND DAY 2 CASCADE HAS STRONG SHOWING - SUMNER PICKS UP THIRD GOLD AND A PROVINCIAL RECORD! PORTLAND DAY 2 CASCADE HAS STRONG SHOWING 749.jpg inline 751 Dec. 13, 2009 Sunday CASCADE PROVINCIAL RECORD RUN 2009-2010 - #5, #6 IN PORTLAND CASCADE PROVINCIAL RECORD RUN 2009-2010 - #5, #6 IN PORTLAND 751.jpg inline 753 Dec. 13, 2009 Sunday CASCADE AGE GROUP CHALLENGE DAY 2 FINALS - INGRID WILM-SIRUM NEW "A" TIME CASCADE AGE GROUP CHALLENGE DAY 2 FINALS - INGRID WILM-SIRUM NEW "A" TIME 753 none 745 Dec. 12, 2009 Saturday EVERYONE'S RACING THIS WEEKEND (JUBENVILLE JUMPS TO "A" TIME / WOODS WOWS THEM DOWN SOUTH / SUMNER SMASHES FIELD / SNODGRASS SILVER!) EVERYONE'S RACING THIS WEEKEND (JUBENVILLE JUMPS TO "A" TIME / WOODS WOWS THEM DOWN SOUTH / SUMNER SMASHES FIELD / SNODGRASS SILVER!) 745 none 747 Dec. 11, 2009 Friday CASCADE PUGNACIOUS IN PORTLAND AS THEY LAY DOWN THE HURT IN THE 4X200 CASCADE PUGNACIOUS IN PORTLAND AS THEY LAY DOWN THE HURT IN THE 4X200 747 none 743 Dec. 09, 2009 Wednesday Officials Schedule For Age Group Challenge UPDATED DEC 10 Officials Schedule For Age Group Challenge 743 none 737 Dec. 07, 2009 Monday JP FISET (EDMONTON) DAY 4 RESULTS CASCADE WINS JP FISET INVITATIONAL JP FISET (EDMONTON) DAY 4 RESULTS CASCADE WINS JP FISET INVITATIONAL 737 none 739 Dec. 07, 2009 Monday SWIM ALBERTA TOUR - YOUTH CUP DAY 3 MEET REPORT SWIM ALBERTA TOUR - YOUTH CUP DAY 3 MEET REPORT 739 none 741 Dec. 07, 2009 Monday 2009 AGE GROUP CHALLENGE - Psyche Sheets and Session Time Outs (Estimate) 2009 AGE GROUP CHALLENGE - Psyche Sheets and Session Time Outs (Estimate) 741 none 727 Dec. 05, 2009 Saturday JP FISET (EDMONTON) DAY 2 RESULTS KASSANDRA DEVOLIN QUALIFIES FOR WESTERN CANADIAN CHAMPIONSHIPS! JP FISET (EDMONTON) DAY 2 RESULTS KASSANDRA DEVOLIN QUALIFIES FOR WESTERN CANADIAN CHAMPIONSHIPS! 727 none 729 Dec. 05, 2009 Saturday CASCADE PROVINCIAL RECORD RUN STARTS FOR 09-10 SEASON! CASCADE PROVINCIAL RECORD RUN STARTS FOR 09-10 SEASON! 729 none 731 Dec. 05, 2009 Saturday SWIM ALBERTA TOUR - YOUTH CUP DAY 2 MEET REPORT SWIM ALBERTA TOUR - YOUTH CUP DAY 2 MEET REPORT 731 none 733 Dec. 05, 2009 Saturday SWIM ALBERTA TOUR - YOUTH CUP DAY 1 MEET REPORT SWIM ALBERTA TOUR - YOUTH CUP DAY 1 MEET REPORT 733 none 735 Dec. 05, 2009 Saturday JP FISET (EDMONTON) DAY 3 RESULTS - POGANY PUTS UP NEW MARK & BAYNE BASHES RECORD! JP FISET (EDMONTON) DAY 3 RESULTS - POGANY PUTS UP NEW MARK & BAYNE BASHES RECORD! 735 none 725 Dec. 04, 2009 Friday JP FISET (EDMONTON) DAY 1 RESULTS ANNE KRYWITSKY & JESSICA WARRACK QUALIFY FOR WESTERN CANADIAN CHAMPIONSHIPS! JP FISET (EDMONTON) DAY 1 RESULTS ANNE KRYWITSKY & JESSICA WARRACK QUALIFY FOR WESTERN CANADIAN CHAMPIONSHIPS! 725 none 721 Dec. 02, 2009 Wednesday Calgary Sport Council Newsletter Calgary Sport Council Newsletter 721 none 723 Dec. 02, 2009 Wednesday Team Aquatics Sale Team Aquatics Sale 723 none 719 Nov. 30, 2009 Monday Age Group Challenge Entries Now Posted Age Group Challenge entries 719 none 715 Nov. 29, 2009 Sunday BOBROSKY PICKS UP VICTOR DAVIS AWARD Five future stars receive Victor Davis Memorial Fund & Awards 715 none 717 Nov. 29, 2009 Sunday CANADA CUP DAY 3 FINALS - BOBROSKY PICKS UP SECOND SILVER! CANADA CUP DAY 3 FINALS - BOBROSKY PICKS UP SECOND SILVER! 717 none 711 Nov. 28, 2009 Saturday CANADA CUP DAY 1 FINALS & DAY 2 HEATS CANADA CUP DAY 1 FINALS & DAY 2 HEATS 711 none 713 Nov. 28, 2009 Saturday CANADA CUP DAY 2 FINALS - BOBROSKY GETS CASCADE'S FIRST MEDAL! CANADA CUP DAY 2 FINALS - BOBROSKY GETS CASCADE'S FIRST MEDAL! 713 none 707 Nov. 27, 2009 Friday Travel Information for JP Fiset posted on the meet info page Please login to the member section and check the meet info page for the travel information sheet for the upcoming JP Fiset meet in Edmonton. 707 none 709 Nov. 27, 2009 Friday CANADA CUP DAY 1 Heats - STRONG SHOWING FOR CASCADE CANADA CUP DAY 1 Heats - STRONG SHOWING FOR CASCADE 709 none 705 Nov. 26, 2009 Thursday World Champion Swimmer carries torch for 2010 Olympics World Champion Swimmer carries torch for 2010 Olympics 705 none 703 Nov. 25, 2009 Wednesday Westerns 2010 Meet Info Westerns 2010 Meet Info 703 none 701 Nov. 23, 2009 Monday TRAVEL INFORMATION FOR PORTLAND TRAVEL INFORMATION FOR PORTLAND 701 none 699 Nov. 20, 2009 Friday TRAVEL INFORMATION FOR CANADA CUP TRAVEL INFORMATION FOR CANADA CUP 699 none 697 Nov. 18, 2009 Wednesday Cascade Age Group Challenge meet package Cascade Age Group Challenge meet package 697 none 695 Nov. 17, 2009 Tuesday Calgary Sport Council November Newsletter Calgary Sport Council November Newsletter 695 none 689 Nov. 13, 2009 Friday Medals Won During Slingshot Speed Meet Medals won During Slightshot Speed Meet 689 none 687 Nov. 12, 2009 Thursday Results from NCSA Fall Invitational - Including New Qualifiers Results from NCSA Fall Invitational 687 none 685 Nov. 10, 2009 Tuesday Ryan Lochte 50 underwater kick! Ryan Lochte 50 underwater kick! 685 none 683 Nov. 09, 2009 Monday US report on Cascade's Slingshot Speed Meet US report on Cascade's Slingshot Speed Meet 683 none 677 Nov. 08, 2009 Sunday 2009 Cascade Slingshot Speed Meet - DAY 1 RESULTS 2009 Cascade Slingshot Speed Meet - DAY 1 RESULTS 677 none 679 Nov. 08, 2009 Sunday Toronto Gets 2015 PAN AMERICAN GAMES Toronto Gets 2015 PAN AMERICAN GAMES 679 none 681 Nov. 08, 2009 Sunday 2009 Cascade Slingshot Speed Meet - DAY 2 RESULTS 2009 Cascade Slingshot Speed Meet - DAY 2 RESULTS 681.jpg inline 673 Nov. 06, 2009 Friday Entries For Wacky T-Shirt Entries For Wacky T-Shirt 673 none 675 Nov. 06, 2009 Friday Session Report for Speed Meet Blue Posted Session Report for Speed Meet Blue Posted 675 none 667 Nov. 05, 2009 Thursday Officials For Cascade Speed Meet Officials For Cascade Speed Meet 667 none 669 Nov. 05, 2009 Thursday NCSA Fall Invitational Psych Sheets and Time Out NCSA Fall Invitational Psych Sheets and Time Out 669 none 671 Nov. 05, 2009 Thursday Slingshot Speed Meet Time Outs and more Slingshot Speed Meet Time Outs and more 671 none 663 Nov. 04, 2009 Wednesday 2009 Aboriginal awards 2009 Aboriginal awards 663 none 665 Nov. 04, 2009 Wednesday SLINGSHOT SPEED MEET - REVISED PSYCHE SHEETS POSTED SLINGSHOT SPEED MEET - REVISED PSYCHE SHEETS POSTED 665 none 661 Nov. 03, 2009 Tuesday Choosing a sport drink for swim practice Choosing a sport drink for swim practice 661 none 653 Nov. 02, 2009 Monday Cascade Slingshot Speed Meet Psyche Sheets for Blue Meet Cascade Slingshot Speed Meet Psyche Sheets for Blue Meet 653 none 655 Nov. 02, 2009 Monday NCSA Fall Invitational Time Line and Psych Sheets NCSA Fall Invitational Time Line and Psych Sheets 655 none 657 Nov. 02, 2009 Monday National Sport School Open House National Sports School Open House 657 none 659 Nov. 02, 2009 Monday Initial list of FINA approved Suits Initial list of FINA approved Suits 659 none 651 Oct. 31, 2009 Saturday CASCADE'S KARL WOLK BEATS WORLD CHAMPIONSHIP MEDALIST! CASCADE'S KARL WOLK BEATS WORLD CHAMPIONSHIP MEDALIST! 651 none 649 Oct. 29, 2009 Thursday H1N1 Information - Please Read H1N1 Information 649 none 645 Oct. 28, 2009 Wednesday Highlights from UCSC's Fall Start Up Highlights from UCSC's Fall Start Up 645 none 647 Oct. 28, 2009 Wednesday Entries For Upcoming Meets Entries For upcoming meets 647 none 643 Oct. 23, 2009 Friday Thomas Jobin - CASCADE CARDED ATHLETE Thomas Jobin - CASCADE CARDED ATHLETE 643.jpg inline 635 Oct. 22, 2009 Thursday UCSC Fall Start Up Info Ucsc Fall start up info 635 none 637 Oct. 22, 2009 Thursday Officials Clinic Level 1 and Level 2 Officials Clinics 637 none 639 Oct. 22, 2009 Thursday October Newsletter now Posted October Newsletter is now posted 639 none 641 Oct. 22, 2009 Thursday Meeting Minutes Now Posted Meeting Minutes Now Posted 641 none 633 Oct. 20, 2009 Tuesday Cascade's Karl Wolk named to Team Canada's World Cup Team Cascade's Karl Wolk named to Team Canada's World Cup Team 633 none 631 Oct. 19, 2009 Monday DEV 1 ENTRIES NOW POSTED DEV 1 ENTRIES NOW POSTED 631 none 629 Oct. 16, 2009 Friday Ellen Pennock represents at the city high school cross-country finals Ellen Pennock represents at the city high school cross-country finals 629 none 627 Oct. 15, 2009 Thursday Halloween Howler Psyche Sheets Halloween Howler Psyche Sheets 627 none 623 Oct. 14, 2009 Wednesday 2009 CASCADE SLINGSHOT SPEED MEET PACKAGE 2009 CASCADE SLINGSHOT SPEED MEET PACKAGE 623 none 625 Oct. 14, 2009 Wednesday MEET ENTRIES POSTED MEET ENTRIES POSTED 625 none 621 Oct. 08, 2009 Thursday Halloween Howler Entries are Posted Halloween Howler Entries are Posted 621 none 619 Oct. 07, 2009 Wednesday Thanksgiving Training for P1 and P2 Thanksgiving Training for P1 and P2 619 none 617 Oct. 06, 2009 Tuesday Revised Halloween Howler Information Revised Halloween Howler Information 617 none 613 Oct. 02, 2009 Friday BINGO LISTS ARE UP BINGO LIST ARE UP 613 none 609 Oct. 01, 2009 Thursday LASC FALL INVITATIONAL LASC FALL INVITATIONAL 609 none 611 Oct. 01, 2009 Thursday FINA ANTI-DOPING BULLETIN FINA ANTI-DOPING BULLETIN 611 none 607 Sep. 28, 2009 Monday UCSC FALL START UP UCSC FALL START UP 607 none 605 Sep. 22, 2009 Tuesday Fina Swimsuit rule to be implemented at the beginning of the Canadian swimming season Fina Swimsuit rule to be implemented at the beginning of the Canadian swimming season 605 none 603 Sep. 21, 2009 Monday WADA approves prohibited list for 2010 WADA approves prohibited list for 2010 603 none 599 Sep. 17, 2009 Thursday OFFICIALS CLINICS THIS YEAR OFFICIALS CLINICS THIS YEAR 599 none 601 Sep. 17, 2009 Thursday NEW SWIMMING CANADA SUIT RULES NEW SWIMMING CANADA SUIT RULES 601 none 595 Sep. 15, 2009 Tuesday Office Hours Office Hours 595 none 597 Sep. 15, 2009 Tuesday 2009 SUMMIT AWARDS 2009 SUMMIT AWARDS 597 none 593 Sep. 14, 2009 Monday Swim Lessons for Bears being offered in Montana Swim Lessons for Bears being offered in Montana 593 none 589 Sep. 12, 2009 Saturday TRAINING BEGINS: P1 & P2 TRAINING CALENDAR FOR SEPT/OCT TRAINING BEGINS: P1 & P2 TRAINING CALENDAR FOR SEPT/OCT 589 none 591 Sep. 12, 2009 Saturday TRAINING AND PRACTICES START ON MONDAY, SEPTEMBER 14TH TRAINING AND PRACTICES START ON MONDAY, SEPTEMBER 14TH 591 none 587 Sep. 04, 2009 Friday CHAD BOBROSKY RANKS HIGH AS COLLEGE RECRUIT CHAD BOBROSKY RANKS HIGH AS COLLEGE RECRUIT 587 none 585 Sep. 02, 2009 Wednesday Raffle Tickets Are In Raffle Tickets Are In 585 none 583 Sep. 01, 2009 Tuesday Australian Rankings For 2008/2009 Australian Rankings For 2008/2009 583 none 581 Aug. 31, 2009 Monday SWIMMING NOW A DETERRENT FOR CRIMINALS SWIMMING NOW A DETERRENT FOR CRIMINALS 581 none 579 Aug. 29, 2009 Saturday CANADA GAMES: DAY 5 RESULTS CANADA GAMES: DAY 5 RESULTS 579 none 565 Aug. 27, 2009 Thursday Cascade Swimmers Set New Provincial Records Cascade Swimmers Set New Provincial Records 565 none 569 Aug. 27, 2009 Thursday CANADA GAMES TRIATHLON: ELLEN PENNOCK CANADA GAMES TRIATHLON: ELLEN PENNOCK 569 none 573 Aug. 27, 2009 Thursday CANADA GAMES DAY4: BREAKING NEWS - KARL WOLK BREAKS NATIONAL RECORD! CANADA GAMES DAY4: BREAKING NEWS - KARL WOLK BREAKS NATIONAL RECORD! 573 none 575 Aug. 27, 2009 Thursday CANADA GAMES DAY 4: SILVER MEDALS FOR SUMNER AND SNODGRASS CANADA GAMES DAY 4: SILVER MEDALS FOR SUMNER AND SNODGRASS 575 none 577 Aug. 27, 2009 Thursday CANADA GAMES DAY 4: WOLK PICKS UP SILVER CANADA GAMES DAY 4: WOLK PICKS UP SILVER 577 none 561 Aug. 25, 2009 Tuesday NEW NATIONAL RECORD FOR CHAD BOBROSKY! NEW NATIONAL RECORD FOR CHAD BOBROSKY! 561 none 563 Aug. 25, 2009 Tuesday CANADA GAMES DAY 2: 1 GOLD, 1 SILVER AND 2 BRONZE FOR CASCADE CANADA GAMES DAY 2: 1 GOLD, 1 SILVER AND 2 BRONZE FOR CASCADE 563.gif inline 559 Aug. 19, 2009 Wednesday Team Aquatic Supplies BBQ Team Aquatic Supplies BBQ 559 none 557 Aug. 18, 2009 Tuesday Ellen Pennock at Canada Games! Ellen Pennock at Canada Games! 557 none 553 Aug. 17, 2009 Monday Southern Region Officials Clinic Southern Region Officials Clinic 553 none 555 Aug. 17, 2009 Monday ADVISORY NOTE: All Abbreviated TUEs to expire by year-end ADVISORY NOTE: All Abbreviated TUEs to expire by year-end 555 none 551 Aug. 14, 2009 Friday LZR Suit Sale LZR Suit Sale 551 none 549 Aug. 10, 2009 Monday Cascadian's at NACC! Cascadian's at NACC! 549 none 539 Aug. 08, 2009 Saturday CASCADE IMPRESSIVE AT NORTH AMERICAN CHALLENGE CUP! CASCADE IMPRESSIVE AT NORTH AMERICAN CHALLENGE CUP! 539.gif inline 541 Aug. 08, 2009 Saturday ADAM MAYBURY BREAKS OLYMPIC MEDALLIST CURTIS MYDEN'S PROVINCIAL RECORD! NEW PROVINCIAL MARK FOR BAYNE AS WELL. ADAM MAYBURY BREAKS OLYMPIC MEDALIST CURTIS MYDEN'S PROVINCIAL RECORD! 541.gif inline 543 Aug. 08, 2009 Saturday CASCADE PROVINCIAL RECORDS - 75 SO FAR! CASCADE PROVINCIAL RECORDS - 75 SO FAR! 543 none 545 Aug. 08, 2009 Saturday ONLINE REGISTRATION HELP ONLINE REGISTRATION HELP 545 none 547 Aug. 08, 2009 Saturday JOBIN LAYS DOWN THE BIG HURT AT THE BRITISH GRAND PRIX! JOBIN LAYS DOWN THE BIG HURT AT THE BRITISH GRAND PRIX! 547 none 537 Aug. 07, 2009 Friday More British News - Jobin in Consolation Finals More British News - Jobin in Consolation Finals 537 none 533 Aug. 06, 2009 Thursday News from Britain! Britain News 533 none 535 Aug. 06, 2009 Thursday CASCADE on the NEWS! CASCADE on the NEWS 535 none 531 Aug. 04, 2009 Tuesday BRITISH SWIMMING RESULTS CONTINUED BRITISH SWIMMING RESULTS CONTINUED 531 none 529 Jul. 31, 2009 Friday NEWS FROM BRITAIN! More news from Britain! 529 none 527 Jul. 30, 2009 Thursday CASCADE SWIMMERS AT BRITISH NATIONALS CASCADE SWIMMERS AT BRITISH NATIONALS 527 none 523 Jul. 24, 2009 Friday 2009-2010 Membership Package Now Available 2009-2010 Membership Package Now Available 523 none 525 Jul. 24, 2009 Friday Team Aquatic Supplies SALE Team Aquatic Supplies SALE 525 none 521 Jul. 16, 2009 Thursday Canada Games Broadcast Schedule Canada Games Broadcast Schedule 521 none 519 Jul. 15, 2009 Wednesday CASCADE LEADS AFTER DAY 1! CASCADE LEADS AFTER DAY 1! 519 none 517 Jul. 13, 2009 Monday AGE GROUP NATIONALS INFORMATION AGE GROUP NATIONALS INFORMATION 517 none 515 Jul. 10, 2009 Friday SEANNA MITCHELL PICKS UP ANOTHER MEDAL AT WORLD STUDENT GAMES! SEANNA MITCHELL PICKS UP ANOTHER MEDAL AT WORLD STUDENT GAMES! 515.jpg inline 507 Jul. 09, 2009 Thursday THOMAS JOBIN BREAKS 28-YEAR OLD NATIONAL RECORD IN PRELIMS! THOMAS JOBIN BREAKS 28-YEAR OLD NATIONAL RECORD IN PRELIMS! 507.jpg inline 509 Jul. 09, 2009 Thursday Team Aquatic Supplies Sale Team Aquatic Supplies Sale 509.jpg inline 511 Jul. 09, 2009 Thursday Another Record for Thomas Jobin at World Championship Trials! Another Record for Thomas Jobin! 511 none 513 Jul. 09, 2009 Thursday NATIONAL CHAMPIONS IN THE 4X200 FREESTYLE RELAY! NATIONAL CHAMPIONS IN THE 4X200 FREESTYLE RELAY! 513.jpg inline 505 Jul. 08, 2009 Wednesday AGE GROUP NATIONALS TRAVEL INFO SHEET POSTED AGE GROUP NATIONALS TRAVEL INFO SHEET POSTED 505 none 497 Jul. 06, 2009 Monday July Training Schedule - After Nationals July Training Schedule - After Nationals 497 none 499 Jul. 06, 2009 Monday CASCADE SWIMMER PICKS UP INTERNATIONAL MEDAL! CASCADE SWIMMER PICKS UP INTERNATIONAL MEDAL! 499 none 501 Jul. 06, 2009 Monday Age Group Nationals Entries Age Group Nationals Entries 501.gif inline 495 Jul. 03, 2009 Friday Summer Nationals Entries Summer Nationals Entries 495 none 493 Jun. 30, 2009 Tuesday July Training Schedule AG and SR Nats July Training Schedule AG and SR Nats 493 none 491 Jun. 28, 2009 Sunday SENIOR NATIONALS TRAVEL INFORMATION POSTED SENIOR NATIONALS TRAVEL INFORMATION POSTED 491 none 485 Jun. 27, 2009 Saturday 2009 PROVINCIALS NEWS FLASH - PROVINCIAL RECORD #57 2009 PROVINCIALS NEWS FLASH - PROVINCIAL RECORD #57 485.jpg inline 487 Jun. 27, 2009 Saturday 2009 PROVINCIALS NEWS FLASH - PROVINCIAL RECORD #58 2009 PROVINCIALS NEWS FLASH - PROVINCIAL RECORD #58 487 none 489 Jun. 27, 2009 Saturday CASCADE LEADS AFTER DAY#1 OF THE AB PROVINCIAL CHAMPIONSHIPS! CASCADE LEADS AFTER DAY#1 OF THE AB PROVINCIAL CHAMPIONSHIPS 489 none 475 Jun. 26, 2009 Friday Final OFFICIALS ROSTER - LC PROVINCIALS LC Provincials Officials Roster 475.jpg inline 477 Jun. 25, 2009 Thursday Estimated Provincials Session Time-outs Estimated Provincials Session Time-outs 477 none 479 Jun. 25, 2009 Thursday Free Stampede Breakfast Free Stampede Breakfast 479 none 481 Jun. 25, 2009 Thursday OFFICE CLOSURE OFFICE CLOSURE 481 none 483 Jun. 25, 2009 Thursday Provincials Technical Bulletin Provincials Technicial Bulletin 483.jpg inline 471 Jun. 24, 2009 Wednesday Psyche Sheets Revised Provincials Psyche Sheets Revised Provincials 471 none 473 Jun. 24, 2009 Wednesday AGM AGENDA AND PREVIOUS MINUTES AGM AGENDA AND PREVIOUS MINUTES 473 none 467 Jun. 23, 2009 Tuesday AGM Reminder AGM Reminder 467 none 469 Jun. 23, 2009 Tuesday Cascade Casino Reminder Cascade Casino 469 none 463 Jun. 22, 2009 Monday P1 and P2 Practice Changes P1 and P2 Practice Changes 463 none 465 Jun. 22, 2009 Monday Long Course Provincials Psyche Sheets Long Course Provincials Psyche Sheets 465 none 459 Jun. 18, 2009 Thursday Dryland Testing Results Dryland Testing Results 459 none 461 Jun. 18, 2009 Thursday Dryland Awards Dryland Awards 461 none 451 Jun. 16, 2009 Tuesday 'A' Provincials Entries 'A' Provincials Entries 451 none 453 Jun. 16, 2009 Tuesday Hayden beats Phelps! Hayden beats Phelps! 453 none 455 Jun. 16, 2009 Tuesday World Trials Swimwear Rules Procedure World Trials Swimwear Rules Procedure 455 none 457 Jun. 16, 2009 Tuesday Summer Club Meet Info Sheet Summer Club Meet Info Sheet 457 none 447 Jun. 15, 2009 Monday Approved Swim Suits Approved Swim Suits 447 none 449 Jun. 15, 2009 Monday CASCADE ON THE WAR PATH! Report from AB AG Trials "CASCADE ON THE WAR PATH" 449 none 445 Jun. 14, 2009 Sunday AG TRIALS RESULTS LINK ADDED AG TRIALS RESULTS LINK ADDED 445.jpg inline 443 Jun. 11, 2009 Thursday Call for Officials: AB Age Group and Senior Champs Call for Officials: AB Age Group and Senior Champs 443 none 441 Jun. 09, 2009 Tuesday ANOTHER PROVINCIAL RECORD TO CLOSE CSI:2009! ANOTHER PROVINCIAL RECORD TO CLOSE CSI:2009! 441 none 300 Jun. 07, 2009 Sunday CASCADE PROVINCIAL RECORD RUN HITS AN ALL-TIME HIGH OF 50! CASCADE PROVINCIAL RECORD RUN HITS AN ALL-TIME HIGH OF 50! 300.jpg inline 439 Jun. 06, 2009 Saturday CSI:2009 DAY 2 RESULTS CSI:2009 DAY 2 RESULTS 439.jpg inline 429 Jun. 05, 2009 Friday CSI:2009 LIVE RESULTS LINK POSTED! CSI:2009 LIVE RESULTS 429.jpg inline 437 Jun. 05, 2009 Friday CSI:2009 Timelines Available CSI:2009 Timelines Available 437.jpg inline 431 Jun. 05, 2009 Friday UPDATED CSI Officials Roster UPDATED CSI Officials Roster 431 none 433 Jun. 05, 2009 Friday Revised AB Age Group Trials Entries Revised AB Age Group Trials Entries 433 none 435 Jun. 05, 2009 Friday Canadians Score Poorly in Fitness Report Card Canadians Score Poorly in Fitness Report Card 435 none 423 Jun. 03, 2009 Wednesday CSI Officials Roster CSI Officials Roster 423.jpg inline 425 Jun. 03, 2009 Wednesday CSI Pysche Sheets Version 3 CSI Pysche Sheets Version 3 425.jpg inline 427 Jun. 03, 2009 Wednesday Southern Region Casino Southern Region Casino 427 none 421 Jun. 02, 2009 Tuesday CSI Psyche Sheets - Revised CSI Psyche Sheets - Revised 421 none 418 Jun. 01, 2009 Monday CSI Psyche Sheets CSI Psyche Sheets 418 none 419 Jun. 01, 2009 Monday NEW MQT AND 'A' QUALIFIERS! NEW MQT AND 'A' QUALIFIERS! 419.png inline 415 May. 29, 2009 Friday Corral City Officials Roster Corral City Officials Roster 415 none 416 May. 29, 2009 Friday CORRAL CITY TIME CHANGE CORRAL CITY TIME CHANGE 416 none 417 May. 29, 2009 Friday SUMMER 2009 CHAMPIONSHIP MEETS SUMMER 2009 CHAMPIONSHIP MEETS 417.jpg inline 414 May. 28, 2009 Thursday AB Age Group Trials Entries AB Age Group Trials Entries 414.png inline 413 May. 27, 2009 Wednesday Cascade Top 10's Cascade Top 10's 413.jpg inline 412 May. 26, 2009 Tuesday PROVINCIAL RECORD NUMBER 49! PROVINCIAL RECORD NUMBER 49! 412.gif inline 407 May. 25, 2009 Monday Canada's Right to Play Program Canada's Right to Play Program 407.jpg inline 408 May. 25, 2009 Monday Corral City Classic Officials - TIME CHANGE NOTICE Corral City Classic Officials - TIME CHANGE NOTICE 408 none 409 May. 25, 2009 Monday MEL ZAJAC INTERNATIONAL - DAY 3 RESULTS MEL ZAJAC INTERNATIONAL - DAY 3 RESULTS 409.jpg inline 410 May. 25, 2009 Monday CASCADE ADDS NEW LOCAL CORPORATE PARTNER CASCADE ADDS NEW LOCAL CORPORATE PARTNER 410.jpg inline 411 May. 25, 2009 Monday Coach’s report: Canada on track for strong performances at world championships Coach’s report: Canada on track for strong performances at world championships 411.jpg inline 406 May. 24, 2009 Sunday MEL ZAJAC INTERNATIONAL - DAY 2 RESULTS MEL ZAJAC INTERNATIONAL - DAY 2 RESULTS 406.jpg inline 405 May. 23, 2009 Saturday MEL ZAJAC INTERNATIONAL RESULTS - DAY 1 MEL ZAJAC INTERNATIONAL RESULTS - DAY 1 405.jpg inline 402 May. 20, 2009 Wednesday CONGRATULATIONS STEVEN CHEUNG! CONGRATULATIONS STEVEN CHEUNG 402 none 403 May. 20, 2009 Wednesday AB AGE GROUP AND SENIOR MEET INFO SHEET AB Age Group and SR Championships 403.jpg inline 404 May. 20, 2009 Wednesday REVISED ZAJAC TRAVEL INFORMATION SHEET POSTED REVISED ZAJAC TRAVEL INFORMATION SHEET POSTED 404 none 401 May. 18, 2009 Monday 3 More Provincial Records at ISLAND Invitational 3 More Provincial Records at ISLAND Invitational 401 none 400 May. 15, 2009 Friday CORRAL CLASSIC ENTRIES POSTED CORRAL CLASSIC ENTRIES POSTED 400 none 397 May. 14, 2009 Thursday SPORTS NUTRITION INFORMATION Sports Nutrition Information Sheets have been posted in the Swim101 Section of the website. 397 none 399 May. 14, 2009 Thursday MAY LONG WEEKEND TRAINING SCHEDULE May Long Weekend Training Schedule 399 none 389 May. 11, 2009 Monday CSI:2009 MEET PACKAGE POSTED CSI:2009 MEET PACKAGE POSTED 389 none 396 May. 11, 2009 Monday CSI:2009 MEMBER'S MEET INFORMATION SHEET POSTED CSI:2009 MEMBER'S MEET INFORMATION SHEET POSTED 396 none 395 May. 07, 2009 Thursday Spring Fling Volunteers May 9 - 10 Spring Fling Volunteers May 9-10 395 none 392 May. 04, 2009 Monday TRAVEL INFORMATION SHEETS TRAVEL INFORMATION SHEETS 392 none 393 May. 04, 2009 Monday Southern Region Officials Clinic - MAY 09 Southern Region Officials Clinic - MAY 09 393 none 394 May. 04, 2009 Monday ISLAND INVITATIONAL ENTRIES NOW POSTED ISLAND INVITATIONAL ENTRIES POSTED - MAY 04 394 none 301 May. 02, 2009 Saturday CASCADE'S NEW CHAMPIONSHIP QUALIFIERS CASCADE'S NEW CHAMPIONSHIP QUALIFIERS 301.jpg inline 390 May. 02, 2009 Saturday JESSICA WARRACK MAKES WESTERNS QT! JESSICA WARRACK MAKES WESTERNS QT! 390 none 391 May. 02, 2009 Saturday EKI NEWSFLASH - CASCADE SETS ANOTHER TWO PROVINCIAL RECORDS EKI NEWSFLASH - CASCADE SETS ANOTHER TWO PROVINCIAL RECORDS 391 none 386 Apr. 28, 2009 Tuesday MEET INFORMATION SHEET FOR CORRAL CITY HAS BEEN ADDED MEET INFORMATION SHEET FOR CORRAL CITY HAS BEEN ADDED 386 none 387 Apr. 28, 2009 Tuesday SWIM-A-THON PRIZE WINNERS LIST SWIM-A-THON PRIZE WINNERS LIST 387 none 388 Apr. 28, 2009 Tuesday HOW TO CHOOSE A SPORT DRINK HOW TO CHOOSE A SPORT DRINK 388 none 385 Apr. 27, 2009 Monday EKI TRAVEL INFORMATION EKI TRAVEL INFORMATION 385 none 384 Apr. 21, 2009 Tuesday AUSTRALIAN AGE GROUP CHAMPIONSHIPS - TEAM ALBERTA RESULTS AUSTRALIAN AGE GROUP CHAMPIONSHIPS - TEAM ALBERTA RESULTS 384 none 383 Apr. 20, 2009 Monday Swim Alberta Stroke Camp Itineraries Swim Alberta Stroke Camps 383 none 382 Apr. 19, 2009 Sunday BUS RETURNING FROM VERNON BUS RETURNING FROM VERNON 382 none 381 Apr. 17, 2009 Friday PAJAMA DAY JR CIRCUIT - PSYCHE SHEETS AND OFFICIALS ROSTER PAJAMA DAY JR CIRCUIT - PSYCHE SHEETS AND OFFICIALS ROSTER 381 none 380 Apr. 16, 2009 Thursday AUSTRALIAN AGE GROUP CHAMPIONSHIPS RESULTS AUSTRALIAN AGE GROUP CHAMPIONSHIPS RESULTS 380 none 379 Apr. 15, 2009 Wednesday AUSTRALIAN AGE GROUP CHAMPIONSHIPS AUSTRALIAN AGE GROUP CHAMPIONSHIPS 379 none 377 Apr. 14, 2009 Tuesday AUSTRALIAN AGE GROUP CHAMPIONSHIPS - SILVER MEDAL AUSTRALIAN AGE GROUP CHAMPIONSHIPS - SILVER MEDAL 377 none 378 Apr. 14, 2009 Tuesday MEET INFORMATION SHEET FOR THE MAY SPRING FLING HAS BEEN ADDED MEET INFORMATION SHEET FOR THE MAY SPRING FLING HAS BEEN ADDED 378 none 373 Apr. 13, 2009 Monday Monday, April 13th - back to regular training Monday, April 13th - back to regular training 373 none 374 Apr. 13, 2009 Monday AUSTRALIAN AGE GROUP CHAMPIONSHIPS AUSTRALIAN AGE GROUP CHAMPIONSHIPS 374 none 375 Apr. 13, 2009 Monday VERNON TRAVEL INFORMATION SHEET POSTED VERNON TRAVEL INFORMATION SHEET POSTED 375 none 376 Apr. 13, 2009 Monday AUSTRALIAN AGE GROUP CHAMPS - DAY 2 HEATS - BREAKING NEWS AUSTRALIAN AGE GROUP CHAMPS - DAY 2 HEATS - BREAKING NEWS 376 none 372 Apr. 08, 2009 Wednesday KIDSPORT™ ALBERTA ELITE PERFORMANCE GRANT KIDSPORT™ ALBERTA ELITE PERFORMANCE GRANT 372 none 371 Apr. 07, 2009 Tuesday SNC CEO COMING TO CALGARY SNC CEO COMING TO CALGARY 371 none 368 Apr. 05, 2009 Sunday TRAINING NOTICE FOR MONDAY, APRIL 6TH - P1 SWIMMERS TRAINING NOTICE FOR MONDAY, APRIL 6TH - SR, P1. P2 SWIMMERS 368 none 369 Apr. 05, 2009 Sunday CASCADE SWIMMERS SELECTED TO PROVINCIAL TEAMS CASCADE SWIMMERS SELECTED TO PROVINCIAL TEAMS 369 none 370 Apr. 05, 2009 Sunday CHINOOK INVITATIONAL CHANGE TO TRAINING TIMES CHINOOK INVITATIONAL CHANGE TO TRAINING TIMES 370 none 367 Mar. 24, 2009 Tuesday AB AG Championships Day 3 Finals Report AB AG Championships Day 3 Finals Report 367 none 363 Mar. 21, 2009 Saturday JILLIAN TYLER - 5th FASTEST ALL-TIME IN NCAA'S JILLIAN TYLER - 5th FASTEST ALL-TIME IN NCAA'S 363 none 364 Mar. 21, 2009 Saturday ALBERTA AGE GROUP CHAMPIONSHIPS - DAY 1 RESULTS ALBERTA AGE GROUP CHAMPIONSHIPS - DAY 1 RESULTS 364 none 365 Mar. 21, 2009 Saturday ALBERTA AGE GROUP CHAMPIONSHIPS - DAY 2 NEWS FLASH - PROVINCIAL RECORD! ALBERTA AGE GROUP CHAMPIONSHIPS - DAY 2 NEWS FLASH - PROVINCIAL RECORD! 365 none 366 Mar. 21, 2009 Saturday ALBERTA AGE GROUP CHAMPIONSHIPS - DAY 2 NEWS FLASH - PROVINCIAL RECORD#2! ALBERTA AGE GROUP CHAMPIONSHIPS - DAY 2 NEWS FLASH - PROVINCIAL RECORD#2! 366 none 361 Mar. 18, 2009 Wednesday EKI Meet Information Sheet Posted EKI Meet Information Sheet Posted 361 none 362 Mar. 18, 2009 Wednesday AGE GROUP PROVINCIALS PSYCH SHEETS AGE GROUP PROVINCIALS PSYCH SHEETS 362 none 360 Mar. 15, 2009 Sunday 2009 SPRING NATIONALS DAY 4 HEATS 2009 SPRING NATIONALS DAY 4 HEATS 360 none 359 Mar. 14, 2009 Saturday SPRING NATIONALS DAY 3 FINALS SPRING NATIONALS DAY 4 HEATS 359 none 357 Mar. 13, 2009 Friday SPRING NATIONALS DAY 2 FINALS SPRING NATIONALS DAY 2 FINALS 357 none 358 Mar. 13, 2009 Friday SPRING NATIONALS DAY 3 HEATS SPRING NATIONALS DAY 3 HEATS 358 none 355 Mar. 12, 2009 Thursday 2009 SPRING NATIONAL CHAMPIONSHIPS - NATIONAL RECORD FOR BROOKLYNN SNODGRASS! DAY 1 RESULTS 355 none 356 Mar. 12, 2009 Thursday 2009 SPRING NATIONALS DAY 2 HEATS DAY 2 HEATS 356 none 354 Mar. 11, 2009 Wednesday CASC Office Hours: March 23-April 5th CASC Office Hours:March 23-April 5th 354 none 353 Mar. 10, 2009 Tuesday BINGO - Friday March 13th - VOLUNTEERS NEEDED!!! BINGO - Friday March 13th - VOLUNTEERS NEEDED!!! 353 none 331 Mar. 09, 2009 Monday SESSION 3 ROOKIE CAMP March 23 & 24 SESSION 3 ROOKIE CAMP 331 none 345 Mar. 09, 2009 Monday SWIM-A-THON Tax Receipts NOW AVAILABLE for PICK-UP SWIM-A-THON Tax Receipts NOW AVAILABLE for PICK-UP 345 none 348 Mar. 09, 2009 Monday Junior Olympic Way SWIM-A-THON - Monday March 11th, Tues March 12th Junior Olympic Way SWIM-A-THON 348 none 350 Mar. 09, 2009 Monday Officials Needed for March 18th Important upcoming events 350 none 351 Mar. 09, 2009 Monday Officials Clinic - Saturday, May 9 Officials Clinic - Saturday May 9 351 none 352 Mar. 09, 2009 Monday March Training Schedule Changes for P1 & P2 March training Schedule Changes for P1 & P2 352 none 349 Mar. 04, 2009 Wednesday SWIM A THON Schedule for Sunday March 8th at TC Please see below. 349 none 347 Feb. 24, 2009 Tuesday CASCADE SWIMMERS Turn up the heat at ALBERTA AG TRIALS! CASCADE SWIMMERS Turn up the heat at ALBERTA AG TRIALS! 347 none 346 Feb. 20, 2009 Friday Alberta Senior Provincials SC - MHAT Travel Information Sheet Added Alberta Senior Provincials SC - MHAT Travel Information Sheet Added 346 none 343 Feb. 16, 2009 Monday WESTERNS FINAL RESULTS - DAY 4 - CASCADE 2ND OVERALL! WESTERNS FINAL RESULTS - DAY 4 - CASCADE 2ND OVERALL! 343 none 344 Feb. 16, 2009 Monday FAMILY DAY MONDAY FEBRUARY 16TH - NO TRAINING FAMILY DAY MONDAY FEBRUARY 16TH - NO TRAINING 344 none 342 Feb. 15, 2009 Sunday WESTERNS DAY 3 - CASCADE MOVES BACK INTO 2ND! WESTERNS DAY 3 - CASCADE MOVES BACK INTO 2ND! 342 none 341 Feb. 13, 2009 Friday WESTERNS DAY 2 - 2 PROVINCIAL RECORDS IN ONE NIGHT! Western Canadian Championships Day 2 Results 341 none 339 Feb. 12, 2009 Thursday SPRING NATIONALS TRAVEL INFORMATION TRAVEL INFORMATION SHEET - DRAFT - IS UP WITH THE FLIGHT INFORMATION 339 none 340 Feb. 12, 2009 Thursday WESTERN CANADIAN CHAMPIONSHIPS DAY 1 RESULTS - CASCADE STRIKES GOLD! WESTERN CANADIAN CHAMPIONSHIPS DAY 1 RESULTS - CASCADE STRIKES GOLD! 340 none 337 Feb. 11, 2009 Wednesday SWIM-A-THON Sunday March 8th SWIM-A-THON Sunday March 8th 337 none 338 Feb. 11, 2009 Wednesday FAMILY DAY LONG WEEKEND Workout Schedule FAMILY DAY LONG WEEKEND Workout Schedule 338 none 335 Feb. 10, 2009 Tuesday CASC 12 & UNDER'S WIN AGGREGATE at BLACK & BLUE MEET! CASC 12 & Under's WIN AGGREGATE at BLACK & BLUE MEET 335 none 336 Feb. 10, 2009 Tuesday FAMILY DAY MON FEB 16th - OFFICE CLOSED FAMILY DAY - OFFICE CLOSED 336 none 334 Feb. 09, 2009 Monday WESTERNS 2009 TRAVEL INFORMATION SHEET AVAILABLE WESTERNS 2009 TRAVEL INFORMATION SHEET AVAILABLE 334 none 333 Feb. 08, 2009 Sunday New MQT & "A" Championships Qualifiers in Okotoks! New MQT & "A" Championships Qualifiers in Okotoks! 333 none 325 Feb. 04, 2009 Wednesday REVISED FEB 4 - AGE GROUP NATIONAL'S CRITERIA NEW AGE GROUP NATIONAL'S CRITERIA 325 none 330 Feb. 04, 2009 Wednesday Shayla Pogany Breaks the 10 & Under 50 FLY Provincial Record....AGAIN! Shayla Pogany Breaks the 10 & Under 50 FLY Provincial Record....AGAIN! 330 none 332 Feb. 04, 2009 Wednesday Bishop Carol High School OPEN HOUSE - TUES FEB 10th Bishop Carol High School OPEN HOUSE 332 none 329 Feb. 02, 2009 Monday NEW SESSION TIME-OUT FOR BLACK & BLUE MEET NEW SESSION TIME-OUT FOR BLACK & BLUE MEET 329 none 328 Feb. 01, 2009 Sunday LASC Highlights - Ngo, Thorne, Stairs, Warrack, Lata, Pennock - new Qualifiers! LASC highlights 328 none 327 Jan. 30, 2009 Friday SENIOR NATIONAL'S 2008-2009 Qualifying Times SENIOR NATIONAL'S 2008-2009 Qualifying Times 327 none 324 Jan. 29, 2009 Thursday UPDATED Swimming Canada Meet Schedule Swimming Canada Updated Meet Criteria 324 none 326 Jan. 29, 2009 Thursday Swim Suit Technology Swim Suits Technology 326 none 323 Jan. 26, 2009 Monday LETHBRIDGE TRAVEL INFORMATION SHEET ADDED - 12NOON DEPARTURE TIME FROM THE TALISMAN LETHBRIDGE TRAVEL INFORMATION SHEET ADDED 323 none 321 Jan. 19, 2009 Monday MEET INFORMATION ADDED MEET INFORMATION ADDED 321 none 322 Jan. 19, 2009 Monday Updated Canadian Anti-Doping Program Canadian Anti-Doping Program 322 none 320 Jan. 18, 2009 Sunday ANOTHER GOLD IN AUSTRALIA FOR CASCADE SWIMMERS ANOTHER GOLD IN AUSTRALIA FOR CASCADE SWIMMERS 320 none 318 Jan. 17, 2009 Saturday CASCADE SWIMMER PICKS UP GOLD MEDAL IN AUSTRALIA! CASCADE SWIMMER PICKS UP GOLD MEDAL IN AUSTRALIA! 318 none 319 Jan. 17, 2009 Saturday Bus Returning From Medicine Hat The bus with the swimmers returning from the Olympic Way Swim Meet in Medicin Hate is expected to arrive at Acadia Pool at 8:30PM, Saturday, the 17th of January. 319 none 317 Jan. 16, 2009 Friday AUSTRALIA DAY 2 RESULTS - MORE MEDALS FOR CASCADE AND CANADA! AUSTRALIA DAY 2 RESULTS - MORE MEDALS FOR CASCADE AND CANADA! 317 none 316 Jan. 15, 2009 Thursday CHAD BOBROSKY PICKS UP SILVER MEDAL IN AUSTRALIA CHAD BOBROSKY PICKS UP SILVER MEDAL IN AUSTRALIA 316 none 315 Jan. 14, 2009 Wednesday NEWS FLASH!! - CASCADE SWIMMERS IN AUSTRALIA!! NEWS FLASH!! - CASCADE SWIMMERS IN AUSTRALIA!! 315 none 314 Jan. 08, 2009 Thursday AB AG Trails - Sherwood Park AB AG Trails - Sherwood Park 314 none 313 Jan. 06, 2009 Tuesday UPDATE - Cascade Officials at the UCSC Grand Prix Cascade Officials at the UCSC Grand Prix 313 none 309 Jan. 05, 2009 Monday REGULAR PROGRAMMING BEGINS THIS WEEK! REGULAR PROGRAMMING BEGINS THIS WEEK! 309 none 310 Jan. 05, 2009 Monday No 2PM wo today for the senior program No 2PM wo today for the senior program 310 none 311 Jan. 05, 2009 Monday Dryland Test Results Posted Dryland Test Results Posted 311 none 312 Jan. 05, 2009 Monday Bishop Carrol High School Open House Bishop Carrol High School Open House 312 none 307 Jan. 03, 2009 Saturday UCSC GP Entries posted UCSC GP Entries posted 307 none 308 Jan. 03, 2009 Saturday LASC PRONGHORN CLASSIC MEET INFO POSTED LASC PRONGHORN CLASSIC MEET INFO POSTED 308 none 304 Dec. 17, 2008 Wednesday UPDATED Age Group Challenge Psych Sheets Age Group Challenge Psych Sheets 304 none 306 Dec. 17, 2008 Wednesday Sports Photographer at the TC tonight Sports Photographer at the TC tonight 306 none 303 Dec. 16, 2008 Tuesday UCSC GRAND PRIX MEET INFORMATION ADDED UCSC GRAND PRIX MEET INFORMATION ADDED 303 none 305 Dec. 16, 2008 Tuesday AGE GROUP CHALLENGE OFFICIALS ROSTER AGE GROUP CHALLENGE OFFICIALS ROSTER 305 none 299 Dec. 15, 2008 Monday 2008 Paul Bergen Junior International Championships - UPDATE 2008 Paul Bergen Junior International Championships 299 none 302 Dec. 15, 2008 Monday CASC Office Holiday Hours CASC Office Holiday Hours 302 none 298 Dec. 12, 2008 Friday SATURDAY WORKOUT CANCELATION SATURDAY WORKOUT CANCELATION 298 none 297 Dec. 11, 2008 Thursday NEW INFORMATION POSTED ON MEET INFO PAGE NEW INFORMATION POSTED ON MEET INFO PAGE 297 none 294 Dec. 07, 2008 Sunday DAY 2 CASCADE Swimmers with Team Alberta at Youth Cup CASCADE Swimmers with Team Alberta at Youth Cup 294 none 295 Dec. 07, 2008 Sunday BUS (JP FISET) TRAVELLING BACK FROM EDMONTON Bus back from Edmonton 295 none 296 Dec. 07, 2008 Sunday DAY 3 CASCADE Swimmers with Team Alberta at Youth Cup DAY 3 CASCADE Swimmers with Team Alberta at Youth Cup 296 none 292 Dec. 06, 2008 Saturday JP Fiset - Edmonton - NEW NATIONAL QUALIFIERS JP Fiset - Edmonton - NEW NATIONAL QUALIFIERS 292 none 293 Dec. 06, 2008 Saturday PWI Jacob Windsor picks up a bronze! PWI Jacob Windsor picks up a bronze! 293 none 291 Dec. 05, 2008 Friday CASCADE Swimmers with Team Alberta at Youth Cup CASCADE Swimmers with Team Alberta at Youth Cup 291 none 290 Dec. 02, 2008 Tuesday 2008-2009 EVENT CALENDAR 2008-2009 EVENT CALENDAR 290 none 288 Dec. 01, 2008 Monday Canada Cup Day 3 Finals Canada Cup Day 3 Finals 288 none 289 Dec. 01, 2008 Monday MEET INFORMATION POSTED MEET INFORMATION POSTED 289 none 287 Nov. 29, 2008 Saturday Canada Cup Day 1 Finals Results Canada Cup Day 1 Finals Results 287 none 285 Nov. 28, 2008 Friday PWI Travel Information Sheet PWI Travel Information Sheet 285 none 286 Nov. 28, 2008 Friday Portland (Paul Bergen) Travel Information Sheet Portland (Paul Bergen) Travel Information Sheet 286 none 283 Nov. 27, 2008 Thursday Rookie Camp Mon. Dec 8th & Tues. Dec 9th Rookie Camp 283 none 284 Nov. 27, 2008 Thursday A Bouncing Baby Boy for Brittany!!! New Baby! 284 none 282 Nov. 24, 2008 Monday World Cup Video Highlights World Cup Video Highlights 282 none 280 Nov. 21, 2008 Friday Michael Phelps LIVE in Calgary March 3rd Michael Phelps LIVE in Calgary March 3rd 280 none 281 Nov. 21, 2008 Friday Officials Information for the Calgary Winter Club Winter Cup Officials Information for the Calgary Winter Club Winter Cup 281 none 278 Nov. 19, 2008 Wednesday Alberta's new $500 fitness tax credit Alberta's new $500 fitness tax credit 278 none 279 Nov. 19, 2008 Wednesday UPDATED Bingo Schedules posted on the website UPDATED Bingo Schedules posted on the website 279 none 277 Nov. 18, 2008 Tuesday CORRECTED START TIMES - 2008 Age Group Challenge 2008 Age Group Challenge 277 none 276 Nov. 13, 2008 Thursday AMAC Meet Psych Sheets available AMAC Meet Psych Sheets available 276 none 273 Nov. 12, 2008 Wednesday Level One Timers Course - Nov 16th Level One Timers Course - Nov 16th 273 none 274 Nov. 12, 2008 Wednesday Purdy's Chocolate Order Deadline - NOV 15th Purdy's Chocolate Order Deadline - NOV 15th 274 none 275 Nov. 12, 2008 Wednesday FAMILY FUNDRAISER - Saddledome FAMILY FUNDRAISER - Saddledome Wristbands 275 none 270 Nov. 11, 2008 Tuesday Slingshot Cup Day 2 - NEW CANADIAN RECORD Slingshot Cup Day 2 - NEW CANADIAN RECORD 270 none 271 Nov. 11, 2008 Tuesday Slinshot Cup Results available for download Slingshot Cup Results available for download 271 none 272 Nov. 11, 2008 Tuesday Tuesday, November 11th, 2008 - OFFICE CLOSED Tuesday, November 11th, 2008 - OFFICE CLOSED 272 none 269 Nov. 09, 2008 Sunday 2008 Slingshot Cup Results - Live results link http://www.talismancentre.com/SpecialEvents/SCSpeedMeet/ http://www.talismancentre.com/SpecialEvents/GoldSCSpeedMeet/ 269 none 266 Nov. 08, 2008 Saturday 2008 Slingshot Cup - Day 1 Results 2008 Slingshot Cup - Day 1 Results 266 none 267 Nov. 08, 2008 Saturday CANADIAN RECORD AT THE 2008 SLINGSHOT CUP! CANADIAN RECORD AT THE 2008 SLINGSHOT CUP! 267 none 268 Nov. 08, 2008 Saturday 2008 Slingshot Speed Meet Live Results (Technical Difficulties) 2008 Slingshot Speed Meet Live Results (Technical Difficulties) 268 none 262 Nov. 07, 2008 Friday National Sports School Open House National Sports School Open House 262 none 263 Nov. 07, 2008 Friday 2008 Slingshot Speed Meet Officials Roster - Version 2 2008 Slingshot Speed Meet Officials Roster - Version 2 263 none 264 Nov. 07, 2008 Friday Cascade Pictures Schedule Cascade Pictures Schedule 264 none 265 Nov. 07, 2008 Friday NCSA Fall Invitational Psyche Sheets NCSA Fall Invitational Psyche Sheets 265 none 260 Nov. 06, 2008 Thursday NCSA Fall Invitational Start time Change NCSA Fall Invitational Start time Change 260 none 261 Nov. 06, 2008 Thursday Slingshot Speed Meet Session Time-out Slingshot Speed Meet Session Time-out 261 none 256 Nov. 05, 2008 Wednesday Slingshot Speed Meet Psych Sheets are now posted! Slingshot Speed Meet 256 none 257 Nov. 05, 2008 Wednesday NCSA Fall Invitational - Psych Sheets Posted NCSA Fall Invitational - Psych Sheets Posted 257 none 258 Nov. 05, 2008 Wednesday Slingshot Speed Meet - OFFICIATING ROSTER (DRAFT) has now been posted Slingshot Speed Meet - OFFICIATING ROSTER (DRAFT) has now been posted 258 none 259 Nov. 05, 2008 Wednesday WEBSITE - Member Log-In WEBSITE - Member Log-In 259 none 255 Nov. 04, 2008 Tuesday T-SHIRT CONTEST T-SHIRT 255 none 253 Oct. 29, 2008 Wednesday Contest - Optimist Club of Calgary Contest - Optimist Club of Calgary 253 none 254 Oct. 29, 2008 Wednesday GM Agenda & June AGM Minutes The agenda for the GM tonight and the minutes from the June AGM have been posted in the member's section of the website. 254 none 251 Oct. 21, 2008 Tuesday UCSC FALL START UP OFFICIALS ROSTER The Roster for the UCSC Fall Start up is now available for download. 251 none 252 Oct. 21, 2008 Tuesday CWC Winter Cup Information Sheet CWC Winter Cup Information sheet has been posted to the member's meet info page. 252 none 250 Oct. 19, 2008 Sunday Cascade Speed Meet has a new name! Cascade Speed Meet has a new name! 250 none 247 Oct. 16, 2008 Thursday NEW MEET INFORMATION POSTED NEW MEET INFORMATION POSTED 247 none 249 Oct. 16, 2008 Thursday BINGO SCHEDULE - Updated in the 'CLUB INFORMATION' Section BINGO INFO 249 none 246 Oct. 15, 2008 Wednesday World Anti Doping Agency - 2009 Prohibited List Banned Substance List Update 246 none 244 Oct. 08, 2008 Wednesday SPEED MEET INFORMATION SHEET ADDED SPEED MEET INFORMATION SHEET ADDED none 245 Oct. 08, 2008 Wednesday SPRING NATIONALS 2009 MEET INFORMATION SHEET ADDED SPRING NATIONALS 2009 MEET INFORMATION SHEET ADDED none 243 Oct. 07, 2008 Tuesday RAFFLE WINNERS! Raffle Winners. none 242 Oct. 06, 2008 Monday Family Fundraiser - PURDY'S Chocolate's Family Fundraiser - PURDY'S Chocolate's none 241 Oct. 05, 2008 Sunday MEET INFORMATION SHEETS ADDED TO THE WEBSITE MEET INFORMATION SHEETS ADDED TO THE WEBSITE none 239 Oct. 02, 2008 Thursday JR. Circuit Meet "Halloween Howler" Cancellation Deadline Cancellation Deadline - Tues Oct 7th none 240 Oct. 02, 2008 Thursday Jr. Circuit "Halloween Howler" - OFFICIALS Required - Oct 18th OFFICIALS Required - Oct 18th none 237 Oct. 01, 2008 Wednesday FAMILY ACCOUNT FUNDRAISING - Saddledome Volunteers Are you looking to beef up your CASC Family Account? Here is a great fundraising opportunity for you! none 238 Oct. 01, 2008 Wednesday QSP Magazine Family Fundraiser- Volunteers Margo Wood needs your help to make this Fundraiser possible. Please see attached to find out more. none 234 Sep. 23, 2008 Tuesday Game #2 2 Pairs of Flames Pre-Season Tickets up for auction! Flames tickets available! none 235 Sep. 19, 2008 Friday New documents posted Two new documents for members have been posted. none 236 Sep. 19, 2008 Friday SNC Registration Procedure Please see attached document. none 233 Sep. 16, 2008 Tuesday Swimming Canada Announces Youth National Team Check out the latest on our Cascade swimmers! none 232 Sep. 15, 2008 Monday Sports Nutrition Tip Please see the following article. none 230 Sep. 10, 2008 Wednesday CASCADE KICK OFF NIGHT! THURSDAY SEPT 11th from 5:30 - 8:30 pm none 231 Sep. 10, 2008 Wednesday OFFICIALS CLINIC *All levels Sunday October 26th* none 229 Sep. 09, 2008 Tuesday 2008 Summit Awards The 2008 Summit Awards are taking place at the Deerfoot Inn & Casino Sunday, September 21st. Start time is 4PM with awards, dinner and dance to follow. none 228 Sep. 03, 2008 Wednesday Job Posting - Team Aquatic Supplies Please see attached document for a recent job posting at the Calgary Team Aquatic Supplies store. none 227 Aug. 29, 2008 Friday Raffle Tickets Raffle Tickets none 226 Aug. 28, 2008 Thursday CASC Office Hours CASC Office will be closed for the Labour Day weekend. none 225 Aug. 26, 2008 Tuesday Jordan Bryden Wins U-23 National Championship! Congratulations to Jordan Bryden who competed in the U-23 National Championships Triathlon in Kelowna. He won his age category and came in 3rd overall. none 224 Aug. 25, 2008 Monday Annie Get Your Gold!!! Anne Krywitsky WINS 6 GOLD Medals at the Alberta Summer Games in Medicine Hat! none 223 Aug. 18, 2008 Monday 2008 ROOKIE CAMP 2008 Cascade Rookie Camp none 222 Aug. 13, 2008 Wednesday Team Aquatic Supplies Annual BBQ Team Aquatic Supplies Annual BBQ none 220 Aug. 10, 2008 Sunday North American Challenge Cup Day 3 Finals Results Karl Wolk & Adam Maybury none 221 Aug. 10, 2008 Sunday Jillian Tyler 13th place at the Olympic Games! Jillian Tyler none 218 Aug. 08, 2008 Friday CASCADE JOBS The Cascade swim club is accepting resumes for part-time work in the Cascade Office. The position of Office Assistant begins Sept. 1st and runs through until the end of May. The position pays hourly based on experience and is roughly 30 - 35 hours in the office per week. none 219 Aug. 08, 2008 Friday North American Challenge Cup Results - Day 2 Karl Wolk none 217 Aug. 07, 2008 Thursday Cascade swimmer wins gold at international meet! Cascade swimmer Karl Wolk nabs gold in Edmonton! none 216 Aug. 05, 2008 Tuesday 2008-2009 Membership Package The membership package for the upcoming season has been added to the web page. none 215 Aug. 04, 2008 Monday Tri-Nations Cup Results Seanna Mitchell was competing over this past weekend in Quebec City at the Tri-Nations Cup. none 214 Aug. 01, 2008 Friday British Age Nationals Day 2 Report Please see below for a quick report from Team Alberta and Cascade coach, Wendy Johnson. none 211 Jul. 30, 2008 Wednesday NEWS FLASH - CASCADE SWIMMERS AT BRITISH YOUTH NATIONALS! See below for how our Cascade swimmers faired on the first day of competition. none 212 Jul. 30, 2008 Wednesday NEWS FLASH - BOBROSKY 6TH AT BRITISH CHAMPIONSHIPS IN 1500M FREE! Chad Bobrosky this morning finished 6th in the boys 1500m freestyle in 16:22.87. none 213 Jul. 30, 2008 Wednesday 2008 Age Group Nationals Day 4 Recap Please see below for more information on Day 4's results. none 210 Jul. 29, 2008 Tuesday Keilan Freeman picks up Silver in the 5K Open Water! The Age Group National 5K Open Water swim went off without a hitch on Monday the 28th of July. none 209 Jul. 27, 2008 Sunday 2008 Canadian National Boys Age Group Champions! Cascade has won it's first ever age group national championships! none 207 Jul. 26, 2008 Saturday 2008 Age Group Nationals Day 3 Recap Please download the latest results. none 205 Jul. 25, 2008 Friday Age Group Nationals 2008 Cascade leads the meet after Day 1! none 206 Jul. 25, 2008 Friday Age Group Nationals Day 2 Recap Please download the following attachment for a brief recap of Day 2's finals! none 203 Jul. 23, 2008 Wednesday Age Group Nationals Heat Sheets Age group Nationals Heat Sheets none 204 Jul. 23, 2008 Wednesday Age Group Nationals Results Age Group Nationals Results none 202 Jul. 21, 2008 Monday Canmore Coho Invitational Meet information for this event has been posted in the member's section. none 200 Jul. 20, 2008 Sunday Summer Nationals Day 4 Recap Cascade finishes 14th overall. Please download the following .pdf document for a quick summary of today's finals. none 201 Jul. 20, 2008 Sunday NEWS FLASH - ANOTHER CASCADE FIRST! 2008 Summer Nationals ended with a bang for the Cascade crew. See below for more details. none 199 Jul. 19, 2008 Saturday Summer Nationals Day 3 Recap Please download the following attachment for a recap of the day 3 finals results. none 197 Jul. 18, 2008 Friday Summer Nationals Day 2 Recap Summer Nationals Day 2 Finals Recap none 195 Jul. 17, 2008 Thursday Summer Nationals Winnipeg - Live Results 14 Cascade Swimmers are away in Winnipeg competing at the Summer National Championships. none 196 Jul. 17, 2008 Thursday Summer Nationals Day 1 Recap Please download the following document for a quick recap of day 1 finals results. none 194 Jul. 16, 2008 Wednesday Bingo Workers Needed Bingo Workers Needed none 193 Jul. 15, 2008 Tuesday Cascade Entries (Nationals/Age Group Nationals) Cascade entries for Summer Nationals and Age Group Nationals have been posted. none 192 Jul. 12, 2008 Saturday 2008-2009 Group Lists Group lists for the 2008-2009 season have been posted in the members section. none 191 Jul. 10, 2008 Thursday AB AG Championships Day 4 Results Please download the following attachment for quick summary of Day 4's results! none 189 Jul. 06, 2008 Sunday AB Summer LC Championships Day 3 Report Please download the day 3 report for a recap of finals results. none 190 Jul. 06, 2008 Sunday Website Updates Please see below for an update on new information added to the website. none 188 Jul. 05, 2008 Saturday AB Summer Championships Day 2 Finals Report Please download the following pdf document for a day 2 finals event recap. none 187 Jul. 04, 2008 Friday AB Summer Championships Day 1 Finals Report Please download the following .pdf document for a quick recap of Day 1's finals results. none 186 Jul. 02, 2008 Wednesday Age Group Nationals Sponsorships Age Group Nationals Sponsorships none 185 Jun. 27, 2008 Friday Office Closure Monday June 30th Office Closure Monday, June 30th none 183 Jun. 25, 2008 Wednesday P1/P2 Age Group Nationals Attendees Training Schedule July P1/P2 Age Group Nationals Attendees Training Schedule July none 184 Jun. 25, 2008 Wednesday AB AG/SR Championships Long Course AB AG/SR Championships Long Course none 182 Jun. 24, 2008 Tuesday Alberta Open Water Championships Please see the following notice from Swim Alberta regarding Alberta's Open Water Championship. none 181 Jun. 23, 2008 Monday US Olympic Trials Pool US Olympic Trials Pool none 178 Jun. 19, 2008 Thursday Summer Games Trials Update Summer Games Trials Update none 179 Jun. 19, 2008 Thursday Study: Sedentary Behaviour and Obesity Study: Sedentary Behaviour and Obesity none 180 Jun. 19, 2008 Thursday Active Healthy Living 2008 Report Card Active Healthy Living 2008 Report Card none 177 Jun. 18, 2008 Wednesday Summer Games Trials Entries Deadline Summer Games Trials Entries Deadline none 175 Jun. 17, 2008 Tuesday May/June Newsletter Our new newsletter is out and available for download in the member's section. none 176 Jun. 17, 2008 Tuesday Why Swimmers Make the Best Students Why Swimmers Make the Best Students none 174 Jun. 16, 2008 Monday Summer Games Trials Entry Deadline Summer Games Trials Entry Deadline none 173 Jun. 13, 2008 Friday AB Summer Provincial Championships Point of Clarification AB Summer Provincial Championships Point of Clarification none 171 Jun. 12, 2008 Thursday Age Group Nationals Officials Form Age Group Nationals Officials Form none 172 Jun. 12, 2008 Thursday Swim-A-Thon Prizes Swim-A-Thon Prizes none 170 Jun. 10, 2008 Tuesday Cascade Swimmers Racing Internationally Cascade had three swimmers away racing for either provincial or national teams this weekend in various parts of the world: James Kendrick with team Alberta in Omaha; Seanna Mitchell with team Canada in Europe; Olympic Team Member Jillian Tyler in Omaha. none 168 Jun. 05, 2008 Thursday CSI Roster Draft 2 Revised CSI Roster Draft 2 Revised none 169 Jun. 05, 2008 Thursday CSI Officiating Roster June 5th Latest CSI Roster none 167 Jun. 03, 2008 Tuesday CSI Officiating Roster Draft 2 Please see the attached file regarding officiating for CSI. none 166 May. 29, 2008 Thursday Summer Games Meet Package Summer Games Meet Package none 165 May. 25, 2008 Sunday Mel Zajac International - FINAL DAY RESULTS! Cascade finished 8th overall in the 45th Annual Mel Zajac International. See below for more results. none 163 May. 20, 2008 Tuesday Developing Physical Literacy Please see the follow attachment for a clinic on physical literacy hosted by Alberta Sport and Recreation. none 164 May. 20, 2008 Tuesday Alberta Age Group Trials The upcoming Alberta Age Group Trials meet information sheet is now available for download. none 162 May. 17, 2008 Saturday Island Invitational Results Two more swimmers have made their Club National Qualifying Times in Saturday morning's 1500m freestyle. none 160 May. 15, 2008 Thursday Victoria Day Long Weekend The Cascade Swim Club will be off from regular training Friday, Saturday & Monday for the Victoria Day Long Weekend. The club office will be closed from Friday, May 16th through the weekend. We will re-open Tuesday morning the 20th of May. none 161 May. 15, 2008 Thursday AB AG TRIALS LC - Medicine Hat The meet information sheet for this event will be posted next week with a cancellation deadline of Tuesday, May 27th. none 159 May. 13, 2008 Tuesday Potential Canada Games Athletes Please see the letter below regarding the Canada Games Council and available grant programs. none 158 May. 06, 2008 Tuesday Age Group Nationals Southern Region Alberta is hosting the upcoming Age Group Nationals at the end of July and is asking for assistance. none 156 May. 04, 2008 Sunday EKI - Meet Photos Just like in March at the Age Group Provincials there is a meet photographer at this year's EKI. none 157 May. 04, 2008 Sunday EKI The group coming back from EKI will be at the Talisman Centre at 9:30PM. none 154 Apr. 28, 2008 Monday Last groups for photos and Missed photos Photography by Stewart will be finishing up team photos tomorrow at Canyon Meadows. none 155 Apr. 28, 2008 Monday EKI Trip Summary The trip summary for EKI has been published. none 153 Apr. 27, 2008 Sunday EKI (Edmonton) May 1st Bus Itinerary Please see below for bus information for this upcoming week's trip to Edmonton. none 151 Apr. 24, 2008 Thursday Golf & Auction News Please download the following documents for more information on the May 5th tournament. none 152 Apr. 24, 2008 Thursday April Newsletter The April Newsletter is available in the member's section. none 150 Apr. 23, 2008 Wednesday NEWS FLASH - TRIATHLON PAN AMERICAN CHAMPIONSHIPS Cascade Swimmer Jordan Bryden is in Mexico competing for Canada at the Pan American Championships. none 149 Apr. 21, 2008 Monday Team Pictures Week Please see below a list of times for team pictures this week. none 148 Apr. 16, 2008 Wednesday FLAMES PLAYOFF GAME #6 - CONGRATULATIONS TO OUR WINNERS! See below for more information on the game tomorrow. none 146 Apr. 14, 2008 Monday WINNING NUMBERS: GAME #4 FLAMES PLAYOFF TICKETS - CURRENT BIDS Please see more for information on Tuesday, April 15th, home playoff game between the Flames and Sharks. none 147 Apr. 14, 2008 Monday FERNIE TRIP SUMMARY The trip Summary for swimmers/parents has been added to the website. none 145 Apr. 12, 2008 Saturday GAME #3 FLAMES PLAYOFF RAFFLE See more for the current bid on Sunday's FLAMES VS. SHARKS Playoff Game. none 144 Apr. 07, 2008 Monday NEW UPDATE - Calgary Flames Playoff Tickets Raffle There has been an email address change. none 141 Apr. 06, 2008 Sunday Olympic Trials Day 5 Finals Please read below for more on Day 5 finals. none 142 Apr. 06, 2008 Sunday Olympic Trials Day 6 Heats Results Please see more for Day 6 heats results. none 143 Apr. 06, 2008 Sunday Olympic Trials Day 6 Finals An exciting night of Swimming in Montreal. none 140 Apr. 05, 2008 Saturday Olympic Trials Day 5 Heats Report Please read more for results on Day 5 Heats at the 2008 Olympic Trials. none 137 Apr. 04, 2008 Friday Olympic Trials Day 3 results Two more finals in Montreal for Cascade Swimmers. none 138 Apr. 04, 2008 Friday Olympic Trials Day 4 Heats Results from Cascade Swimmers Day 4 Heats are available for download. none 139 Apr. 04, 2008 Friday Olympic Trials Day 4 Finals Results Alex Youngblut finishes 8th in the 100m freesytle. none 136 Apr. 02, 2008 Wednesday Cascade's Jillian Tyler makes 2008 Olympic Team Cascade swimmer, Jillian Tyler, has qualified for the 2008 Canadian Olympic Swim Team. none 130 Apr. 01, 2008 Tuesday Olympic Trials Web/TV Broadcast Schedule Please download the attached file to see the broadcast schedule for the Olympic Trials - beginning today! none 131 Apr. 01, 2008 Tuesday Olympic Trials - Day 1 Heats Chad Murray has qualified for the final in tonight's 400IM. none 132 Apr. 01, 2008 Tuesday Chinook Invitational - PLEASE NOTE THE CANCELLATION DEADLINE IS APRIL 3rd Please login to see the meet information sheet regarding the Chinook Invitational. none 133 Apr. 01, 2008 Tuesday Olympic Trials - Day 1 Finals Chad Murray finishes 6th in the men's 400 IM. none 134 Apr. 01, 2008 Tuesday Spring Fling JR Circuit Meet Information Sheet The Spring Fling JR Circuit Meet Information Sheet has been added to the meet information page for all Olympic Way Swimmers. none 135 Apr. 01, 2008 Tuesday Swim Alberta Stroke Camp Athletes For all athletes selected to the Swim AB stroke camps later in April. none 129 Mar. 30, 2008 Sunday Post-Spring Break Training - CLARIFICATION Training resumes Monday, March 31st, 2008. none 126 Mar. 28, 2008 Friday Swim-a-thon Update Swim-a-thon updates for OW,JOW and CSS none 127 Mar. 28, 2008 Friday Dino Cup Entries 2008 April 5-6, 2008 Dino cup entries are now posted. none 128 Mar. 28, 2008 Friday World Record Swims Please check the Swimmers page to view recent world record swims. none 125 Mar. 27, 2008 Thursday Olympic Trials There has been an Updated Trip Summary added to the Swim Meet Information page. Please login to download. none 124 Mar. 18, 2008 Tuesday Holiday Office Hours The Office will be closed Good Friday(Mar 21) and Easter Monday(Mar 24) none 122 Mar. 17, 2008 Monday Youth Recognition Awards At the Alberta Age Group Championships several Cascade Swimmers were recognized as being top performers in the 14&U category throughout the province. none 123 Mar. 17, 2008 Monday AB AG Championships Day 3 Finals Report The Cascade Swim Club finished off the Age Group Championship meet in fine form last night winning by over 1800 points ahead of their nearest rivals - OSC. none 121 Mar. 15, 2008 Saturday Alberta Age Group Championships Day 2 Finals Report - UPDATED The results sheet has been updated since last night - please download for more results. none 120 Mar. 14, 2008 Friday News Flash - Alberta Age Group Championships Edmonton - UPDATED Thomas Jobin wins boys 13-14 200m butterfly and qualifies for Olympic Trials! none 119 Mar. 13, 2008 Thursday Friday, March 14 office hours The Office will be open from 9am-1pm Friday March 14,2008. Sorry for any inconvenience. none 117 Mar. 12, 2008 Wednesday AB AG Championships Trip Summary The trip summary for AB AG Championships in Edmonton has now been posted on the meet information page. none 118 Mar. 12, 2008 Wednesday Senior Elite & Senior Performance Training Schedule Update Please download the following documents for an update on the training schedule for the next few days. none 114 Mar. 11, 2008 Tuesday Dino Cup 2008 Meet information for the Dino Cup has been posted on the meet info page. none 115 Mar. 11, 2008 Tuesday Fernie Meet/Team Building Event Event information has been posted in the member's "meet info" section. none 116 Mar. 11, 2008 Tuesday P1 and P2 training changes (Mar 11-15) Please see attached for important schedule changes none 111 Mar. 09, 2008 Sunday Swim Alberta TOP awards Swim Alberta tonight awarded their youth recognition awards tonight on day 3 of the Alberta Senior Provincial Championships. none 112 Mar. 09, 2008 Sunday AB SR Championships Day 3 Results Cascade came into the last session in 2nd place behind the University of Calgary swim club. none 110 Mar. 08, 2008 Saturday Thomas Jobin sets new Provinvial Record tonight! 2008 Alberta LC Senior Championships. Thomas Jobin set a new 13-14 boys LC provincial Record tonight in the 200m buterfly. none 113 Mar. 08, 2008 Saturday AB SR Championships Day 2 Results Cascade Swim Club in second place overall after Day 2 finals. none 107 Mar. 06, 2008 Thursday Swim-A-thon tax receipts All 2007 swim-a-thon tax receipts have been handed out with swimmers. none 108 Mar. 06, 2008 Thursday "SPRING FORWARD" This is a reminder that this Saturday March 8th is day lights saving time so "SPRING FORWARD" and push all clocks forward by an hour at midnight. none 109 Mar. 06, 2008 Thursday Congrats to Alex Younblut and Coach Kristina Crook! The Cascade Swim Club would like to congratulate Alex Youngblut and Coach Kristina Crook who have been selected to attend a national SWAD training camp later this year in Montreal. none 105 Mar. 04, 2008 Tuesday ABAG CHAMPS T-SHIRT ORDER If you would like to purchase a T-shirt for the March 14-16 ABAG Champs please email the office your size by Thursday March 6th! none 106 Mar. 04, 2008 Tuesday ABAG CHAMPS Meet entries Alberta age group champions meet entries are now posted! none 104 Feb. 26, 2008 Tuesday New Swimming Canada selection documents are available for download: www.swimming.ca/SelectionCriteria none 103 Feb. 25, 2008 Monday 10 & Under results from ABAG Trials 11 new ABAG Champion qualifiers!! take a look at the results! none 101 Feb. 22, 2008 Friday ABSR Champs meet entries Entries are now posted for the 2008 ABSR Champs none 102 Feb. 22, 2008 Friday Wild hair Junior Circuit entries Meet entries are now posted for the March 1st Wild hair Junior Circuit meet. none 100 Feb. 21, 2008 Thursday Psyche Sheets for ABAG Trials psyche sheets have now been posted for the Alberta AG Trials none 99 Feb. 20, 2008 Wednesday A cautionary tale for all swimmers Please see the attached document regarding inadvertent consumption of banned substances through supplements. none 86 Feb. 19, 2008 Tuesday Wild Hair Jr Circuit The meet information sheet for the upcoming JR circuit meet has been changed - please download the latest version from the meet information page. none 98 Feb. 17, 2008 Sunday Western Canadian Championships Day 4 Results Chad Bobrosky & Tom Krywitsky have become Cascade's latest Olympic Trials Qualifiers. none 97 Feb. 16, 2008 Saturday Western Canadian Championships Day 3 Results Sasha Sproule becomes Cascade's latest qualifier for Olympic Trials. none 93 Feb. 15, 2008 Friday Alberta Age Group Championhips The meet information sheet has been revised to include the updated meet start times. none 94 Feb. 15, 2008 Friday Alberta Senior Provincial Championships Information for the AB SR Championships here in Calgary has been revised. none 95 Feb. 15, 2008 Friday Western Canadian Championships Live Video Feed Please note there will be live streaming video from the meet in Victoria for the finals sessions Friday, Saturday and Sunday. none 96 Feb. 15, 2008 Friday Western Canadian Championships Day 2 Results Please see the following attachment for Day 2 Highlights. none 91 Feb. 14, 2008 Thursday Western Canadian Championships - Live Results Live results are available on the swimming Canada website. none 92 Feb. 14, 2008 Thursday Western Canadian Championships - Day 1 Results Please download the day #1 Press Release for a results summary of Thursday's events. none 89 Feb. 08, 2008 Friday Western Canadian Champs entries WCC entries are now posted! none 90 Feb. 08, 2008 Friday ABAG Trials meet entries Meet enties now posted for the ABAG trials Feb 22-24,08 none 87 Feb. 07, 2008 Thursday Junior Circuit- OFFICIALS ROSTER Attached is the officials roster for the Junior Circuit meet this saturday February 9th! none 88 Feb. 07, 2008 Thursday Alberta Senior Provincial Championships The information sheet for the AB SR Championships, March 7-9, 2008 has been posted. none 76 Feb. 04, 2008 Monday Parent Education Seminar#2 Parent Education Seminar#2 - "Cascade Dryland Training" - Thursday, February 7th, 2008 5:30-6:30PM Riverview Room, Talisman Centre none 85 Feb. 04, 2008 Monday Western Canadian Championships Flight Information Flight information for the Western Canadian Championships has been added to the Meet Information page. none 84 Feb. 03, 2008 Sunday Lethbridge Results Congratulations to our newest Western Championships qualifier. none 83 Feb. 01, 2008 Friday Alberta Age Group Trials The Meet information sheet for this event has been published. none 82 Jan. 31, 2008 Thursday Revised bingo schedule Please double check the bingo schedule from April-June none 80 Jan. 30, 2008 Wednesday Lethbridge parking Parents and family attending the Lethbridge meet are being told to park in the far west lot. none 81 Jan. 30, 2008 Wednesday Calgary Sport Council Seminar Series - Register Today Register today for the Sports council seminar! none 79 Jan. 29, 2008 Tuesday AB AG Championships There has been an important revision to the information sheet for the AB AG Championships. none 78 Jan. 27, 2008 Sunday Lethbridge Bus For all swimmers using the team bus this weekend. none 77 Jan. 24, 2008 Thursday KSC Level one officiating clinic - February 9th Killarney Swim club will be hosting a LEVEL ONE clinic. none 75 Jan. 18, 2008 Friday Team Canada's Thomas Jobin in Switzerland Thomas Jobin is in Switzerland competing for Team Canada. Jobin set a new Provincial Record in the 13-14 boys 200m butterfly. Thomas's time of 2:10.93 broke one of Alberta's oldest (1987) boys Provincial Records. none 74 Jan. 16, 2008 Wednesday Crazy Hat JR Ciruit Cascade Meet Info Sheet The Meet information sheet for the Crazy Hat JR Circuit meet has been added. none 73 Jan. 15, 2008 Tuesday Crazy Hat JR Circuit Hytek File The Hytek file is now available on the home meets page of the Cascade Web Site. none 72 Jan. 11, 2008 Friday UCSC Grand Prix Officiating Roster UCSC has posted psyche sheets as well as the officiating roster for the Grand Prix meet this weekend on their site: http://www.calgaryswimming.com none 71 Dec. 24, 2007 Monday Pugsley's Plunge Meet Entries The entries have been posted for Pugsley's Plunge. none 70 Dec. 23, 2007 Sunday UCSC Grand Prix Cascade entries for the UCSC Grand Prix are now available for download. none 68 Dec. 22, 2007 Saturday Senior & Performance Training Camp There have been a couple minor adjustments for the Christmas Training Camp. none 69 Dec. 22, 2007 Saturday Cascade Office Hours The Cascade Office will be closed over the holidays. none 67 Dec. 20, 2007 Thursday Christmas equipment sale reminder! Friday December 21 Reminder to Come by Friday December 21 for our Christmas equipment sale from 9:30-3:30! none 66 Dec. 18, 2007 Tuesday Christmas Camp Clarification Christmas Training Camp at the Talisman none 62 Dec. 14, 2007 Friday 2007 Age Group Challenge Officials Roster (Draft#2) The officials roster for this weekend is now available. none 65 Dec. 13, 2007 Thursday Cascade Age Group Challenge The results page for the Age Group Challenge is now activated. none 30 Dec. 12, 2007 Wednesday Medicine Hat JR Circuit The Trip Summary/Itinerary has been added to the meet information page. none 63 Dec. 12, 2007 Wednesday Pugsley's Plunge Information Sheet The information sheet for the Patriots meet in January has been added. none 64 Dec. 12, 2007 Wednesday Western Canadian Championships 2008 Victoria Meet information sheet is now available. none 61 Dec. 11, 2007 Tuesday Age Group Challenge Officiating Roster The officials roster will be available tomorrow (Wednesday) morning. none 58 Dec. 10, 2007 Monday Cascade at Portland Day 3 Finals Check out the last day's results for your Cascade swimmers competing at the Paul Bergen International in Portland, Oregon. none 59 Dec. 10, 2007 Monday Cascade at the North York Youth Cup Day 3 Finals More medals on the last night of racing. none 60 Dec. 10, 2007 Monday Master Meet Calendar There has been a new master meet calendar added to the site that has additional information. none 56 Dec. 09, 2007 Sunday Portland Day 2 Finals Another night of fine performances from Cascade Swimmers. none 57 Dec. 09, 2007 Sunday Youth Cup Day 2 Medal Haul Another great night for the Cascade Swimmers in Toronto. none 54 Dec. 08, 2007 Saturday Paul Bergen (Portland) Results Day 1 finals results. none 55 Dec. 08, 2007 Saturday Youth Cup Medal Haul! Plenty of action last night for Cascade Swimmers competing for team Alberta at the Youth Cup. none 52 Dec. 07, 2007 Friday Cascade at the North York Youth Cup Cascade has several members representing the club at the Youth Cup in Toronto this weekend. none 53 Dec. 07, 2007 Friday Cascade at the Paul Bergen meet in Portland Cascade has members swimming for both Cascade and Team Canada at the Paul Bergen International in Portland, Oregon. none 47 Dec. 03, 2007 Monday PWI Seanna Mitchell Wins Swimmer of the Meet Seanna Mitchell breaks 56 seconds in the 100m freestyle. none 49 Dec. 03, 2007 Monday PWI Cascade wins the meet! The Cascade Swim Club capped off an impressive weekend of individual performances by also win the large-team award. none 50 Dec. 03, 2007 Monday PWI List of Cascade's Meet Record Breakers Cascade swimmers managed to break 5 long-standing meet records at the PWI meet this past weekend. none 46 Dec. 02, 2007 Sunday PWI Brooklyn Snodgrass makes Olympic Trials Brooklynn Snodgrass becomes the latest Cascade Swimmer to make it to the 2008 Olympic Trials! none 48 Dec. 02, 2007 Sunday PWI Stephanie Benninger Qualifies for 2008 Olympic Trials Stephanie Benninger finished second behind teammate Seanna Mitchell in the women's 100m freestyle to qualify for the 2008 Olympic Trials. none 45 Dec. 01, 2007 Saturday PWI Adam Kautz Newest Olympic Trials Qualifier Adam Kautz is the latest Cascade Swimmer to qualify for Olympic Trials! none 42 Nov. 30, 2007 Friday PWI Thomas Jobin sets new Provincal Record Thomas Jobin has broken Alberta's Provincial Record in the 800m freestyle at the PWI meet in Winnipeg! none 43 Nov. 30, 2007 Friday PWI New Western Canadian Qualifiers Several new swimmers made their WCC qualifying cuts last night at the PWI in Winnipeg. none 44 Nov. 30, 2007 Friday PWI Two More Cascade Swimmers Make the Cut! Two more swimmers have made their Western Canadian Championships Qualifying Time. none 40 Nov. 29, 2007 Thursday Christmas Training Camp at the Talisman Please see the attached document regarding Christmas Camp Training for 10&U, Dev2, Dev1, P2, P1 & Senior. none 41 Nov. 29, 2007 Thursday PWI Real-time results are available on the Manta WebSite none 39 Nov. 26, 2007 Monday December Flyer Please see this news bulletin regarding our December flyer. none 36 Nov. 24, 2007 Saturday Bell Grand Prix Follow all of your Cascade Swimmers with live results. none 37 Nov. 24, 2007 Saturday P1 & P2 Training Schedule Update There has been an updated Perf1 & Perf2 training schedule posted. none 38 Nov. 24, 2007 Saturday Cascade Age Group Challenge Correction regarding groups attending AGC. none 33 Nov. 20, 2007 Tuesday PWI Notice Please be advised that we have confirmed billeting with the MANTA swim club and PWI will now be a billeted meet for all those who were traveling & staying with the club. none 34 Nov. 20, 2007 Tuesday Cascade Age Group Challenge Meet information on the Age Group Challenge has been posted in the member's section. none 35 Nov. 20, 2007 Tuesday Performance 2 Group Meeting Performance 2 Parent meeting 22 November, 2007 at 6:15PM in the Sears Nutritional Kitchen. none 32 Nov. 15, 2007 Thursday Meet Entries CWC, Bell Grand Prix and Wacky T-shirt Junior Curcuit meet. none 31 Nov. 13, 2007 Tuesday World Cup Results Watch live results and live finals online as Cascade Swimmers Seanna Mitchell and Chad Murray compete against some of the best in the world! none 28 Nov. 08, 2007 Thursday Swim meet results 2007/2008 Swim meet results are being posted on www.swimmeet.ca none 29 Nov. 08, 2007 Thursday Officiating clinic Officiating Clinic none 27 Nov. 03, 2007 Saturday CWC Winter Cup Information Sheet The meet information sheet for the CWC Winter Cup is available for download. none 26 Oct. 31, 2007 Wednesday Cascade Dryland Testing Results Test results for the recent dryland testing. none 24 Oct. 29, 2007 Monday Cascade Entries Speed Meet Entries are now available for download as a PDF file. none 25 Oct. 29, 2007 Monday PWI Flight Itinerary Flight Information is now available. none 23 Oct. 24, 2007 Wednesday 2007 Cascade Speed Meet There has been a new page added to our site! none 21 Oct. 18, 2007 Thursday CSC Information Seminars Information on the Calgary Sports Council Educational Seminars none 22 Oct. 18, 2007 Thursday Cascade Speed Meet Information Information on the Cascade Speed Meet none 20 Oct. 17, 2007 Wednesday Officials Schedule Halloween Howler JR Circuit Officials Schedule is now available none 19 Oct. 16, 2007 Tuesday Paul Bergen Meet Information on the Paul Bergen meet in Portland, Oregon has been added. none 17 Oct. 15, 2007 Monday PWI Meet Information The PWI meet information sheet is now available for download. none 18 Oct. 15, 2007 Monday General Meeting Information on Wednesday's General Meeting is available in the member's section of the site. none 15 Oct. 10, 2007 Wednesday Cascade News Website & other updates none 16 Oct. 10, 2007 Wednesday Lethrbidge Fall Challenge The meet information sheet for the Oct 27-28 meet has been posted. none 13 Oct. 04, 2007 Thursday Victor Davis Memorial Fund Applications for the Victor Davis Memorial Fund Scholarships are available for senior national qualifiers on the SNC website. none 12 Oct. 03, 2007 Wednesday 2007-2008 Cascade Meet Schedule The 2007-2008 season master meet schedule is now available for download. none 11 Sep. 28, 2007 Friday Upcoming Officials Clinic Information on the upcoming officials clinic October 14th has now been posted. Please note that the "Electronics" portion of this course will be run on the 6th of October. none 9 Sep. 25, 2007 Tuesday Swim Alberta Provincial Stroke Camps Swim Alberta announces swimmers named to Team Alberta's stroke camps. none 7 Sep. 20, 2007 Thursday Cascade Swimmers Named to Canadian National Teams Two Cascade Swimmers were named to the Canadian National Teams competing later this winter in Portland, Oregon and Europe. none 6 Sep. 14, 2007 Friday Cascade Summit Awards The 2007 Cascade Summit Awards are approaching quickly...don't miss out!! none 5 Aug. 25, 2007 Saturday Seanna Mitchell at the Japan Open Cascade swimmer, Seanna Mitchell, capped off an extensive summer season that saw her race in Rio, Calgary, Bangkok and finally Chiba Japan all within the span of 4 weeks with a personal best in the 100m freestyle. none 1 Aug. 08, 2007 Wednesday Summer Nationals Thank You! Cascade members really came through and we were able to put on a great meet for Summer Nationals. none 2 Aug. 08, 2007 Wednesday Western Canada Games Summary of Cascade results none 4 Aug. 06, 2007 Monday Far Westerns Recap Cascade Swimmers Bring Home Some Medals none 3 Aug. 05, 2007 Sunday FISU World University Games Cascade Swimmer off to Bangkok none   View All Past Articles