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News and Updates
Follow the stories of your 2009 National Age Group Champions!
11-3-2010
BC Senior's Psych Sheets Now Posted
Psych sheets for BC Seniors are now availible
...Read More
10-3-2010
Flight Time Changes for BC Seniors
Changes on the flight times to BC Seniors
...Read More
9-3-2010
Meet Info Page Update
Wild Hair and BC Seniors Info added
...Read More
8-3-2010
CHAMPIONSHIP SEASON COMBINED RESULTS - TOTAL TEAM RANKINGS
This is the overall team standings of the combined Western, Eastern and CIS Championships...
...Read More
8-3-2010
CHAMPIONSHIP SEASON COMBINED RESULTS - BOYS STANDINGS
Check out the combined Western, Eastern, CIS Championship team standings results...
...Read More
8-3-2010
CHAMPIONSHIP SEASON COMBINED RESULTS - GIRLS STANDINGS
Check out the combined points scores for Westerns, Easterns and the Varsity CIS Championships...
...Read More
8-3-2010
INTERNATIONAL MEET IN GERMANY MEDAL TALLY
Metal detectors at the airport ring out as Cascade makes their way home from Germany...
...Read More
8-3-2010
AB AG CHAMPIONSHIPS - DAY 3 RESULTS
Another new national age group qualifier and plenty of hardware...
...Read More
8-3-2010
AB AG CHAMPIONSHIPS - DAY 2 RESULTS
10&U First time qualifiers pick up medals and new national age championship qualifier...
...Read More
6-3-2010
AB AG CHAMPIONSHIPS - DAY 1 POINTS STANDINGS
Follow along as your Cascade swimmers battle the best age group swimmers in the province.
...Read More
4-3-2010
Updated P2 Training for March
New Calendar posted
...Read More
3-3-2010
All Time Top 100 Times
See how you stack up among the best athletes in USA Swimming
...Read More
1-3-2010
P1/P2 MARCH TRAINING CALENDAR
Training Calendars have been added to the group pages.
...Read More
1-3-2010
AB AG TRIALS RELAYS DOUBLE UP FOR GOLD ON SUNDAY NIGHT
Cascade's 4x50 Medley Relays both boys and girls (a la Team Canada Olympic Hockey) each won gold on the last night of Trials.
...Read More
28-2-2010
Nick Hallet New Qualifier at Trials
Another "A" qualifier from Alberta Trials.
...Read More
27-2-2010
DAY 1 ALBERTA AGE GROUP TRIALS
Tanya Young has 2 brand new "A" qualifying times so far this weekend.
...Read More
22-2-2010
WESTERN CANADIAN CHAMPIONSHIPS DAY 4 REPORT FROM SWIMMING CANADA
Cascade comes out on top!
...Read More
9-2-2010
CASCADE'S STANDINGS IN WESTERN CANADA
CANWEST VS PROVINCIALS(SENIORS)
...Read More
27-1-2010
CASCADE SUMMER CAMPS!
CASCADE SUMMER CAMPS
...Read More
27-1-2010
Rookie Camp #3
Rookie Camp #3
...Read More
 

News Archive Display :

idDateTitle
893Mar. 11, 2010ThursdayBC Senior's Psych Sheets Now PostedPsych sheets for BC Seniors are now availible893none
891Mar. 10, 2010WednesdayFlight Time Changes for BC SeniorsChanges on the flight times to BC Seniors891none
889Mar. 09, 2010TuesdayMeet Info Page UpdateWild Hair and BC Seniors Info added889none
877Mar. 08, 2010MondayAB AG CHAMPIONSHIPS - DAY 2 RESULTS10&U First time qualifiers pick up medals and new national age championship qualifier...877.jpginline
879Mar. 08, 2010MondayAB AG CHAMPIONSHIPS - DAY 3 RESULTSAnother new national age group qualifier and plenty of hardware...879.jpginline
881Mar. 08, 2010MondayINTERNATIONAL MEET IN GERMANY MEDAL TALLYMetal detectors at the airport ring out as Cascade makes their way home from Germany...881.jpginline
883Mar. 08, 2010MondayCHAMPIONSHIP SEASON COMBINED RESULTS - GIRLS STANDINGSCheck out the combined points scores for Westerns, Easterns and the Varsity CIS Championships...883.jpginline
885Mar. 08, 2010MondayCHAMPIONSHIP SEASON COMBINED RESULTS - BOYS STANDINGSCheck out the combined Western, Eastern, CIS Championship team standings results...885.jpginline
887Mar. 08, 2010MondayCHAMPIONSHIP SEASON COMBINED RESULTS - TOTAL TEAM RANKINGSThis is the overall team standings of the combined Western, Eastern and CIS Championships...887.jpginline
875Mar. 06, 2010SaturdayAB AG CHAMPIONSHIPS - DAY 1 POINTS STANDINGSFollow along as your Cascade swimmers battle the best age group swimmers in the province.875.jpginline
873Mar. 04, 2010ThursdayUpdated P2 Training for MarchNew Calendar posted873none
871Mar. 03, 2010WednesdayAll Time Top 100 TimesSee how you stack up among the best athletes in USA Swimming871none
869Mar. 02, 2010TuesdayAlberta Age Group Provincials Psych SheetsAB SC Provincials in Edmonton Alberta, Hosted by Edmonton Keyano Swim Club869none
865Mar. 01, 2010MondayAB AG TRIALS RELAYS DOUBLE UP FOR GOLD ON SUNDAY NIGHTCascade's 4x50 Medley Relays both boys and girls (a la Team Canada Olympic Hockey) each won gold on the last night of Trials.865none
867Mar. 01, 2010MondayP1/P2 MARCH TRAINING CALENDARTraining Calendars have been added to the group pages.867none
863Feb. 28, 2010SundayNick Hallet New Qualifier at TrialsAnother "A" qualifier from Alberta Trials.863none
861Feb. 27, 2010SaturdayDAY 1 ALBERTA AGE GROUP TRIALSTanya Young has 2 brand new "A" qualifying times so far this weekend.861none
857Feb. 22, 2010MondayWESTERN CANADIAN CHAMPIONSHIPS DAY 4 REPORT FROM SWIMMING CANADACascade comes out on top!857.jpginline
859Feb. 22, 2010MondayDAY 4 WESTERN CHAMPIONSHIPS - MYERS NEW NATIONAL QUALIFIERBrandon Myers became Cascade's 5th and newest senior national qualifier on the last night of the Western Canadian Championships.859.jpginline
853Feb. 21, 2010SundayDAY 3 WESTERN CANADIAN CHAMPIONSHIPS - CASCADE OUT IN FRONT IN TOON TOWNCascade leads the overall championship banner race after Day 3's finals.853none
855Feb. 21, 2010SundayWESTERNS DAY 3 RECAPCascade has another good day at the Western Championships in Saskatoon with their biggest single-day medal haul.855none
851Feb. 20, 2010SaturdayWESTERNS 2010 DAY 2 FINALS - SNODGRASS HAS 4 MEDAL NIGHT!Cascade picks up 13 medals tonight!851.jpginline
849Feb. 19, 2010FridaySWIMMING CANADA - WCC STORY: Calgary’s Chad Bobrosky double winner at Speedo Western NationalsStory copied from the SNC website about Cascade results...849.jpginline
847Feb. 18, 2010ThursdayCASCADE ON TOP IN SASKATOON...There must be something in the water here in Saskatoon as Cascade rules the roost on day 1 at the 2010 Western Canadian Championships.847.jpginline
845Feb. 10, 2010WednesdayWinter Warmer For Canadian Swim CrewWinter Warmer For Canadian Swim Crew845none
835Feb. 09, 2010TuesdayTIMMERMANS MEET TIME OUTS AND PSYCH SHEETSTIMMERMANS835none
837Feb. 09, 2010TuesdayAlberta Age Group Trials Entries Now PostedPosted837none
839Feb. 09, 2010TuesdayBlack and Blue ResultsBalck and Blue839none
841Feb. 09, 2010TuesdayCASCADE'S STANDINGS IN WESTERN CANADACANWEST VS PROVINCIALS(SENIORS)841none
843Feb. 09, 2010TuesdayCalgary Sport Council NewsletterCSC843none
831Feb. 08, 2010MondayUPDATED FINA LIST OF APPROVED SUITSUPDATED FINA LIST OF APPROVED SUITS831none
833Feb. 08, 2010MondayWESTERNS 2010, SASKATOON - MEET ENTRIES ADDEDWESTERNS 2010, SASKATOON - MEET ENTRIES ADDED833.jpginline
829Feb. 07, 2010SundayP2 FEBRUARY TRAINING CALENDAR POSTED ON GROUP PAGESP2 FEBRUARY TRAINING CALENDAR POSTED ON GROUP PAGES829none
825Feb. 06, 2010SaturdayFOOTHILLS NEWS FLASH! - WILM-SIRUM LEAVES THEM BLACK AND BLUEFOOTHILLS NEWS FLASH! - WILM-SIRUM LEAVES THEM BLACK AND BLUE825none
827Feb. 06, 2010SaturdayFOOTHILLS MQT QUALIFIERFOOTHILLS MQT QUALIFIER827none
823Feb. 05, 2010FridayTIMMERMANS REVISED ENTRIES POSTEDTIMMERMANS REVISED ENTRIES POSTED823none
821Feb. 04, 2010ThursdayATCO SENDS ONE OF OUR OWN TO THE 2010 WINTER OLYMPIC GAMESATCO SENDS ONE OF OUR OWN TO THE 2010 WINTER OLYMPICS821none
813Feb. 03, 2010WednesdayNCSA TIMMERMANS UPDATE AND TIME OUTUPDATE/TIMEOUT813none
815Feb. 03, 2010WednesdayDELIU DESTROYS WESTERNS QUALIFYING MARK IN 1500DELIU DESTROYS WESTERNS QUALIFYING MARK IN 1500815none
817Feb. 03, 2010WednesdayAB SR CHAMPS - FINAL POINTS SCORESAB SR CHAMPS - FINAL POINTS SCORES817none
819Feb. 03, 2010WednesdayCASCADE'S JILLIAN TYLER - SWIMMING WORLD INTERVIEWCASCADE'S JILLIAN TYLER - SWIMMING WORLD INTERVIEW819none
811Feb. 02, 2010TuesdayBLACK AND BLUE UPDATE AND PSYCH SHEETSCHANGES811none
807Jan. 31, 2010SundaySLOTBOOM HAS THE RIGHT PRESCRIPTION IN MEDICINE HATSLOTBOOM HAS THE RIGHT PRESCRIPTION IN MEDICINE HAT807none
809Jan. 31, 2010SundayCASCADE AHEAD AT ALBERTA CHAMPIONSHIPS AFTER DAY 2CASCADE AHEAD AT ALBERTA CHAMPIONSHIPS AFTER DAY 2809none
805Jan. 30, 2010SaturdayCASCADE LEADING THE WAY AT PROVINCIAL CHAMPIONSHIPSCASCADE LEADING THE WAY AT PROVINCIAL CHAMPIONSHIPS805none
797Jan. 27, 2010WednesdayScott Stewart is the Hudsons Athlete of the WeekScott Stewart is the Hudsons Athlete of the Week797none
799Jan. 27, 2010WednesdayRookie Camp #3Rookie Camp #3799none
801Jan. 27, 2010WednesdayCASCADE SUMMER CAMPS!CASCADE SUMMER CAMPS801none
803Jan. 27, 2010WednesdayParents in Sports ArticleParents in Sports Article803none
795Jan. 26, 2010TuesdayCanada West ResultsCanada West Results795none
793Jan. 25, 2010MondaySHELBI SNODGRASS CANADA WEST UNIVERSITY FEMALE ROOKIE SWIMMER OF THE MEETSHELBI SNODGRASS CANADA WEST UNIVERSITY FEMALE ROOKIE SWIMMER OF THE MEET793none
791Jan. 19, 2010Tuesday3 NEW "A" QUALIFIERS3 NEW "A" QUALIFIERS791none
787Jan. 13, 2010WednesdayUCSC Meet InfoSo here is the information for this weekends swim meet at UCSC. Please note that the 14&Under start time has changed from 12:00 Warm up to 11:00am warm up! Time Out Pysch Sheets Officials Roster Thank You! The Cascade Office787none
789Jan. 13, 2010WednesdayP2 TRAINING SCHEDULE POSTEDThe January training schedule for P2 is now up and available on the group page.789none
785Jan. 10, 2010SundayMEDALS FOR WOLK AND BOBROSKY IN AUSTRALIAMEDALS FOR WOLK AND BOBROSKY IN AUSTRALIA785none
781Jan. 08, 2010FridayMORE WINS IN NEW SOUTH WALES AUSTRALIAN CHAMPIONSHIPSMORE WINS IN NEW SOUTH WALES AUSTRALIAN CHAMPIONSHIPS781none
783Jan. 08, 2010FridayDryland Results Posted for P1 and P2Dryland Results Posted for P1 and P2783none
779Jan. 07, 2010ThursdayCASCADE Swimmers Golden in AustraliaCASCADE Swimmers Golden in Australia779none
771Jan. 06, 2010WednesdayFINA Approved Racing SuitsFINA Approved Racing Suits771none
773Jan. 06, 2010WednesdayCascade Swimmers in AustraliaCascade Swimmers in Australia773none
775Jan. 06, 2010WednesdayP1 and P2 Meet Info Now PostedP1 and P2 Meet Info Now Posted775none
777Jan. 06, 2010WednesdayGrand Prix Entries now PostedGran Prix Entries777none
767Jan. 05, 2010TuesdayMore Wins for Cascade Swimmers in AustraliaRemove Frame Second individual win for Gabor and Seeman at Australian U18 swimming championships January, 05, 2010767none
769Jan. 05, 2010TuesdayCOACH SANDY FERRIS NOMINATED FOR CHUNKY SOUP MVCCOACH SANDY FERRIS NOMINATED FOR CHUNKY SOUP MVC769none
765Jan. 04, 2010MondayCanadians open U18 championships with seven victoriesCanadians open U18 championships with seven victories765none
763Jan. 03, 2010SundayP1 Training Calendar (Jan/Feb)P1 Training Calendar (Jan/Feb)763none
761Dec. 23, 2009WednesdayCascade Office Closure for the HolidaysCascade Office Closure for the Holidays761none
755Dec. 17, 2009ThursdayPORTLAND DAY 3 - CASCADE STILL ON A ROLE!PORTLAND DAY 3 - CASCADE STILL ON A ROLE!755.jpginline
757Dec. 17, 2009Thursday10&U GROUP ADDS TWO NEW "A" QUALIFIERS10&U GROUP ADDS TWO NEW "A" QUALIFIERS757.jpginline
759Dec. 17, 2009Thursday2009-2010 PROVINCIAL RECORD RUN2009-2010 PROVINCIAL RECORD RUN759.jpginline
749Dec. 13, 2009SundayPORTLAND DAY 2 CASCADE HAS STRONG SHOWING - SUMNER PICKS UP THIRD GOLD AND A PROVINCIAL RECORD!PORTLAND DAY 2 CASCADE HAS STRONG SHOWING749.jpginline
751Dec. 13, 2009SundayCASCADE PROVINCIAL RECORD RUN 2009-2010 - #5, #6 IN PORTLANDCASCADE PROVINCIAL RECORD RUN 2009-2010 - #5, #6 IN PORTLAND751.jpginline
753Dec. 13, 2009SundayCASCADE AGE GROUP CHALLENGE DAY 2 FINALS - INGRID WILM-SIRUM NEW "A" TIMECASCADE AGE GROUP CHALLENGE DAY 2 FINALS - INGRID WILM-SIRUM NEW "A" TIME753none
745Dec. 12, 2009SaturdayEVERYONE'S RACING THIS WEEKEND (JUBENVILLE JUMPS TO "A" TIME / WOODS WOWS THEM DOWN SOUTH / SUMNER SMASHES FIELD / SNODGRASS SILVER!)EVERYONE'S RACING THIS WEEKEND (JUBENVILLE JUMPS TO "A" TIME / WOODS WOWS THEM DOWN SOUTH / SUMNER SMASHES FIELD / SNODGRASS SILVER!)745none
747Dec. 11, 2009FridayCASCADE PUGNACIOUS IN PORTLAND AS THEY LAY DOWN THE HURT IN THE 4X200CASCADE PUGNACIOUS IN PORTLAND AS THEY LAY DOWN THE HURT IN THE 4X200747none
743Dec. 09, 2009WednesdayOfficials Schedule For Age Group Challenge UPDATED DEC 10Officials Schedule For Age Group Challenge743none
737Dec. 07, 2009MondayJP FISET (EDMONTON) DAY 4 RESULTS CASCADE WINS JP FISET INVITATIONALJP FISET (EDMONTON) DAY 4 RESULTS CASCADE WINS JP FISET INVITATIONAL737none
739Dec. 07, 2009MondaySWIM ALBERTA TOUR - YOUTH CUP DAY 3 MEET REPORTSWIM ALBERTA TOUR - YOUTH CUP DAY 3 MEET REPORT739none
741Dec. 07, 2009Monday2009 AGE GROUP CHALLENGE - Psyche Sheets and Session Time Outs (Estimate)2009 AGE GROUP CHALLENGE - Psyche Sheets and Session Time Outs (Estimate)741none
727Dec. 05, 2009SaturdayJP FISET (EDMONTON) DAY 2 RESULTS KASSANDRA DEVOLIN QUALIFIES FOR WESTERN CANADIAN CHAMPIONSHIPS!JP FISET (EDMONTON) DAY 2 RESULTS KASSANDRA DEVOLIN QUALIFIES FOR WESTERN CANADIAN CHAMPIONSHIPS!727none
729Dec. 05, 2009SaturdayCASCADE PROVINCIAL RECORD RUN STARTS FOR 09-10 SEASON!CASCADE PROVINCIAL RECORD RUN STARTS FOR 09-10 SEASON!729none
731Dec. 05, 2009SaturdaySWIM ALBERTA TOUR - YOUTH CUP DAY 2 MEET REPORTSWIM ALBERTA TOUR - YOUTH CUP DAY 2 MEET REPORT731none
733Dec. 05, 2009SaturdaySWIM ALBERTA TOUR - YOUTH CUP DAY 1 MEET REPORTSWIM ALBERTA TOUR - YOUTH CUP DAY 1 MEET REPORT733none
735Dec. 05, 2009SaturdayJP FISET (EDMONTON) DAY 3 RESULTS - POGANY PUTS UP NEW MARK & BAYNE BASHES RECORD!JP FISET (EDMONTON) DAY 3 RESULTS - POGANY PUTS UP NEW MARK & BAYNE BASHES RECORD!735none
725Dec. 04, 2009FridayJP FISET (EDMONTON) DAY 1 RESULTS ANNE KRYWITSKY & JESSICA WARRACK QUALIFY FOR WESTERN CANADIAN CHAMPIONSHIPS!JP FISET (EDMONTON) DAY 1 RESULTS ANNE KRYWITSKY & JESSICA WARRACK QUALIFY FOR WESTERN CANADIAN CHAMPIONSHIPS!725none
721Dec. 02, 2009WednesdayCalgary Sport Council NewsletterCalgary Sport Council Newsletter721none
723Dec. 02, 2009WednesdayTeam Aquatics SaleTeam Aquatics Sale723none
719Nov. 30, 2009MondayAge Group Challenge Entries Now PostedAge Group Challenge entries719none
715Nov. 29, 2009SundayBOBROSKY PICKS UP VICTOR DAVIS AWARDFive future stars receive Victor Davis Memorial Fund & Awards715none
717Nov. 29, 2009SundayCANADA CUP DAY 3 FINALS - BOBROSKY PICKS UP SECOND SILVER!CANADA CUP DAY 3 FINALS - BOBROSKY PICKS UP SECOND SILVER!717none
711Nov. 28, 2009SaturdayCANADA CUP DAY 1 FINALS & DAY 2 HEATSCANADA CUP DAY 1 FINALS & DAY 2 HEATS711none
713Nov. 28, 2009SaturdayCANADA CUP DAY 2 FINALS - BOBROSKY GETS CASCADE'S FIRST MEDAL!CANADA CUP DAY 2 FINALS - BOBROSKY GETS CASCADE'S FIRST MEDAL!713none
707Nov. 27, 2009FridayTravel Information for JP Fiset posted on the meet info pagePlease login to the member section and check the meet info page for the travel information sheet for the upcoming JP Fiset meet in Edmonton.707none
709Nov. 27, 2009FridayCANADA CUP DAY 1 Heats - STRONG SHOWING FOR CASCADECANADA CUP DAY 1 Heats - STRONG SHOWING FOR CASCADE709none
705Nov. 26, 2009ThursdayWorld Champion Swimmer carries torch for 2010 OlympicsWorld Champion Swimmer carries torch for 2010 Olympics705none
703Nov. 25, 2009WednesdayWesterns 2010 Meet InfoWesterns 2010 Meet Info703none
701Nov. 23, 2009MondayTRAVEL INFORMATION FOR PORTLANDTRAVEL INFORMATION FOR PORTLAND701none
699Nov. 20, 2009FridayTRAVEL INFORMATION FOR CANADA CUPTRAVEL INFORMATION FOR CANADA CUP699none
697Nov. 18, 2009WednesdayCascade Age Group Challenge meet packageCascade Age Group Challenge meet package697none
695Nov. 17, 2009TuesdayCalgary Sport Council November NewsletterCalgary Sport Council November Newsletter695none
689Nov. 13, 2009FridayMedals Won During Slingshot Speed MeetMedals won During Slightshot Speed Meet689none
687Nov. 12, 2009ThursdayResults from NCSA Fall Invitational - Including New QualifiersResults from NCSA Fall Invitational687none
685Nov. 10, 2009TuesdayRyan Lochte 50 underwater kick!Ryan Lochte 50 underwater kick!685none
683Nov. 09, 2009MondayUS report on Cascade's Slingshot Speed MeetUS report on Cascade's Slingshot Speed Meet683none
677Nov. 08, 2009Sunday2009 Cascade Slingshot Speed Meet - DAY 1 RESULTS2009 Cascade Slingshot Speed Meet - DAY 1 RESULTS677none
679Nov. 08, 2009SundayToronto Gets 2015 PAN AMERICAN GAMESToronto Gets 2015 PAN AMERICAN GAMES679none
681Nov. 08, 2009Sunday2009 Cascade Slingshot Speed Meet - DAY 2 RESULTS2009 Cascade Slingshot Speed Meet - DAY 2 RESULTS681.jpginline
673Nov. 06, 2009FridayEntries For Wacky T-ShirtEntries For Wacky T-Shirt673none
675Nov. 06, 2009FridaySession Report for Speed Meet Blue PostedSession Report for Speed Meet Blue Posted675none
667Nov. 05, 2009ThursdayOfficials For Cascade Speed MeetOfficials For Cascade Speed Meet667none
669Nov. 05, 2009ThursdayNCSA Fall Invitational Psych Sheets and Time OutNCSA Fall Invitational Psych Sheets and Time Out669none
671Nov. 05, 2009ThursdaySlingshot Speed Meet Time Outs and moreSlingshot Speed Meet Time Outs and more671none
663Nov. 04, 2009Wednesday2009 Aboriginal awards2009 Aboriginal awards663none
665Nov. 04, 2009WednesdaySLINGSHOT SPEED MEET - REVISED PSYCHE SHEETS POSTEDSLINGSHOT SPEED MEET - REVISED PSYCHE SHEETS POSTED665none
661Nov. 03, 2009TuesdayChoosing a sport drink for swim practiceChoosing a sport drink for swim practice661none
653Nov. 02, 2009MondayCascade Slingshot Speed Meet Psyche Sheets for Blue MeetCascade Slingshot Speed Meet Psyche Sheets for Blue Meet653none
655Nov. 02, 2009MondayNCSA Fall Invitational Time Line and Psych SheetsNCSA Fall Invitational Time Line and Psych Sheets655none
657Nov. 02, 2009MondayNational Sport School Open HouseNational Sports School Open House657none
659Nov. 02, 2009MondayInitial list of FINA approved SuitsInitial list of FINA approved Suits659none
651Oct. 31, 2009SaturdayCASCADE'S KARL WOLK BEATS WORLD CHAMPIONSHIP MEDALIST!CASCADE'S KARL WOLK BEATS WORLD CHAMPIONSHIP MEDALIST!651none
649Oct. 29, 2009ThursdayH1N1 Information - Please ReadH1N1 Information649none
645Oct. 28, 2009WednesdayHighlights from UCSC's Fall Start UpHighlights from UCSC's Fall Start Up645none
647Oct. 28, 2009WednesdayEntries For Upcoming MeetsEntries For upcoming meets647none
643Oct. 23, 2009FridayThomas Jobin - CASCADE CARDED ATHLETEThomas Jobin - CASCADE CARDED ATHLETE643.jpginline
635Oct. 22, 2009ThursdayUCSC Fall Start Up InfoUcsc Fall start up info635none
637Oct. 22, 2009ThursdayOfficials Clinic Level 1 and Level 2Officials Clinics637none
639Oct. 22, 2009ThursdayOctober Newsletter now PostedOctober Newsletter is now posted639none
641Oct. 22, 2009ThursdayMeeting Minutes Now PostedMeeting Minutes Now Posted641none
633Oct. 20, 2009TuesdayCascade's Karl Wolk named to Team Canada's World Cup TeamCascade's Karl Wolk named to Team Canada's World Cup Team633none
631Oct. 19, 2009MondayDEV 1 ENTRIES NOW POSTEDDEV 1 ENTRIES NOW POSTED631none
629Oct. 16, 2009FridayEllen Pennock represents at the city high school cross-country finalsEllen Pennock represents at the city high school cross-country finals629none
627Oct. 15, 2009ThursdayHalloween Howler Psyche SheetsHalloween Howler Psyche Sheets627none
623Oct. 14, 2009Wednesday2009 CASCADE SLINGSHOT SPEED MEET PACKAGE2009 CASCADE SLINGSHOT SPEED MEET PACKAGE623none
625Oct. 14, 2009WednesdayMEET ENTRIES POSTEDMEET ENTRIES POSTED625none
621Oct. 08, 2009ThursdayHalloween Howler Entries are PostedHalloween Howler Entries are Posted621none
619Oct. 07, 2009WednesdayThanksgiving Training for P1 and P2Thanksgiving Training for P1 and P2619none
617Oct. 06, 2009TuesdayRevised Halloween Howler InformationRevised Halloween Howler Information617none
613Oct. 02, 2009FridayBINGO LISTS ARE UPBINGO LIST ARE UP613none
609Oct. 01, 2009ThursdayLASC FALL INVITATIONALLASC FALL INVITATIONAL609none
611Oct. 01, 2009ThursdayFINA ANTI-DOPING BULLETINFINA ANTI-DOPING BULLETIN611none
607Sep. 28, 2009MondayUCSC FALL START UPUCSC FALL START UP607none
605Sep. 22, 2009TuesdayFina Swimsuit rule to be implemented at the beginning of the Canadian swimming seasonFina Swimsuit rule to be implemented at the beginning of the Canadian swimming season605none
603Sep. 21, 2009MondayWADA approves prohibited list for 2010WADA approves prohibited list for 2010603none
599Sep. 17, 2009ThursdayOFFICIALS CLINICS THIS YEAROFFICIALS CLINICS THIS YEAR599none
601Sep. 17, 2009ThursdayNEW SWIMMING CANADA SUIT RULESNEW SWIMMING CANADA SUIT RULES601none
595Sep. 15, 2009TuesdayOffice HoursOffice Hours595none
597Sep. 15, 2009Tuesday2009 SUMMIT AWARDS2009 SUMMIT AWARDS597none
593Sep. 14, 2009MondaySwim Lessons for Bears being offered in MontanaSwim Lessons for Bears being offered in Montana593none
589Sep. 12, 2009SaturdayTRAINING BEGINS: P1 & P2 TRAINING CALENDAR FOR SEPT/OCTTRAINING BEGINS: P1 & P2 TRAINING CALENDAR FOR SEPT/OCT589none
591Sep. 12, 2009SaturdayTRAINING AND PRACTICES START ON MONDAY, SEPTEMBER 14THTRAINING AND PRACTICES START ON MONDAY, SEPTEMBER 14TH591none
587Sep. 04, 2009FridayCHAD BOBROSKY RANKS HIGH AS COLLEGE RECRUITCHAD BOBROSKY RANKS HIGH AS COLLEGE RECRUIT587none
585Sep. 02, 2009WednesdayRaffle Tickets Are InRaffle Tickets Are In585none
583Sep. 01, 2009TuesdayAustralian Rankings For 2008/2009Australian Rankings For 2008/2009583none
581Aug. 31, 2009MondaySWIMMING NOW A DETERRENT FOR CRIMINALSSWIMMING NOW A DETERRENT FOR CRIMINALS581none
579Aug. 29, 2009SaturdayCANADA GAMES: DAY 5 RESULTSCANADA GAMES: DAY 5 RESULTS579none
565Aug. 27, 2009ThursdayCascade Swimmers Set New Provincial RecordsCascade Swimmers Set New Provincial Records565none
569Aug. 27, 2009ThursdayCANADA GAMES TRIATHLON: ELLEN PENNOCKCANADA GAMES TRIATHLON: ELLEN PENNOCK569none
573Aug. 27, 2009ThursdayCANADA GAMES DAY4: BREAKING NEWS - KARL WOLK BREAKS NATIONAL RECORD!CANADA GAMES DAY4: BREAKING NEWS - KARL WOLK BREAKS NATIONAL RECORD!573none
575Aug. 27, 2009ThursdayCANADA GAMES DAY 4: SILVER MEDALS FOR SUMNER AND SNODGRASSCANADA GAMES DAY 4: SILVER MEDALS FOR SUMNER AND SNODGRASS575none
577Aug. 27, 2009ThursdayCANADA GAMES DAY 4: WOLK PICKS UP SILVERCANADA GAMES DAY 4: WOLK PICKS UP SILVER577none
561Aug. 25, 2009TuesdayNEW NATIONAL RECORD FOR CHAD BOBROSKY!NEW NATIONAL RECORD FOR CHAD BOBROSKY!561none
563Aug. 25, 2009TuesdayCANADA GAMES DAY 2: 1 GOLD, 1 SILVER AND 2 BRONZE FOR CASCADECANADA GAMES DAY 2: 1 GOLD, 1 SILVER AND 2 BRONZE FOR CASCADE563.gifinline
559Aug. 19, 2009WednesdayTeam Aquatic Supplies BBQTeam Aquatic Supplies BBQ559none
557Aug. 18, 2009TuesdayEllen Pennock at Canada Games!Ellen Pennock at Canada Games!557none
553Aug. 17, 2009MondaySouthern Region Officials ClinicSouthern Region Officials Clinic553none
555Aug. 17, 2009MondayADVISORY NOTE: All Abbreviated TUEs to expire by year-endADVISORY NOTE: All Abbreviated TUEs to expire by year-end555none
551Aug. 14, 2009FridayLZR Suit SaleLZR Suit Sale551none
549Aug. 10, 2009MondayCascadian's at NACC!Cascadian's at NACC!549none
539Aug. 08, 2009SaturdayCASCADE IMPRESSIVE AT NORTH AMERICAN CHALLENGE CUP!CASCADE IMPRESSIVE AT NORTH AMERICAN CHALLENGE CUP!539.gifinline
541Aug. 08, 2009SaturdayADAM MAYBURY BREAKS OLYMPIC MEDALLIST CURTIS MYDEN'S PROVINCIAL RECORD! NEW PROVINCIAL MARK FOR BAYNE AS WELL.ADAM MAYBURY BREAKS OLYMPIC MEDALIST CURTIS MYDEN'S PROVINCIAL RECORD!541.gifinline
543Aug. 08, 2009SaturdayCASCADE PROVINCIAL RECORDS - 75 SO FAR!CASCADE PROVINCIAL RECORDS - 75 SO FAR!543none
545Aug. 08, 2009SaturdayONLINE REGISTRATION HELPONLINE REGISTRATION HELP545none
547Aug. 08, 2009SaturdayJOBIN LAYS DOWN THE BIG HURT AT THE BRITISH GRAND PRIX!JOBIN LAYS DOWN THE BIG HURT AT THE BRITISH GRAND PRIX!547none
537Aug. 07, 2009FridayMore British News - Jobin in Consolation FinalsMore British News - Jobin in Consolation Finals537none
533Aug. 06, 2009ThursdayNews from Britain!Britain News533none
535Aug. 06, 2009ThursdayCASCADE on the NEWS!CASCADE on the NEWS535none
531Aug. 04, 2009TuesdayBRITISH SWIMMING RESULTS CONTINUEDBRITISH SWIMMING RESULTS CONTINUED531none
529Jul. 31, 2009FridayNEWS FROM BRITAIN!More news from Britain!529none
527Jul. 30, 2009ThursdayCASCADE SWIMMERS AT BRITISH NATIONALSCASCADE SWIMMERS AT BRITISH NATIONALS527none
523Jul. 24, 2009Friday2009-2010 Membership Package Now Available2009-2010 Membership Package Now Available523none
525Jul. 24, 2009FridayTeam Aquatic Supplies SALETeam Aquatic Supplies SALE525none
521Jul. 16, 2009ThursdayCanada Games Broadcast ScheduleCanada Games Broadcast Schedule521none
519Jul. 15, 2009WednesdayCASCADE LEADS AFTER DAY 1!CASCADE LEADS AFTER DAY 1!519none
517Jul. 13, 2009MondayAGE GROUP NATIONALS INFORMATIONAGE GROUP NATIONALS INFORMATION517none
515Jul. 10, 2009FridaySEANNA MITCHELL PICKS UP ANOTHER MEDAL AT WORLD STUDENT GAMES!SEANNA MITCHELL PICKS UP ANOTHER MEDAL AT WORLD STUDENT GAMES!515.jpginline
507Jul. 09, 2009ThursdayTHOMAS JOBIN BREAKS 28-YEAR OLD NATIONAL RECORD IN PRELIMS!THOMAS JOBIN BREAKS 28-YEAR OLD NATIONAL RECORD IN PRELIMS!507.jpginline
509Jul. 09, 2009ThursdayTeam Aquatic Supplies SaleTeam Aquatic Supplies Sale509.jpginline
511Jul. 09, 2009ThursdayAnother Record for Thomas Jobin at World Championship Trials!Another Record for Thomas Jobin!511none
513Jul. 09, 2009ThursdayNATIONAL CHAMPIONS IN THE 4X200 FREESTYLE RELAY!NATIONAL CHAMPIONS IN THE 4X200 FREESTYLE RELAY!513.jpginline
505Jul. 08, 2009WednesdayAGE GROUP NATIONALS TRAVEL INFO SHEET POSTEDAGE GROUP NATIONALS TRAVEL INFO SHEET POSTED505none
497Jul. 06, 2009MondayJuly Training Schedule - After NationalsJuly Training Schedule - After Nationals497none
499Jul. 06, 2009MondayCASCADE SWIMMER PICKS UP INTERNATIONAL MEDAL!CASCADE SWIMMER PICKS UP INTERNATIONAL MEDAL!499none
501Jul. 06, 2009MondayAge Group Nationals EntriesAge Group Nationals Entries501.gifinline
495Jul. 03, 2009FridaySummer Nationals EntriesSummer Nationals Entries495none
493Jun. 30, 2009TuesdayJuly Training Schedule AG and SR NatsJuly Training Schedule AG and SR Nats493none
491Jun. 28, 2009SundaySENIOR NATIONALS TRAVEL INFORMATION POSTEDSENIOR NATIONALS TRAVEL INFORMATION POSTED491none
485Jun. 27, 2009Saturday2009 PROVINCIALS NEWS FLASH - PROVINCIAL RECORD #572009 PROVINCIALS NEWS FLASH - PROVINCIAL RECORD #57485.jpginline
487Jun. 27, 2009Saturday2009 PROVINCIALS NEWS FLASH - PROVINCIAL RECORD #582009 PROVINCIALS NEWS FLASH - PROVINCIAL RECORD #58487none
489Jun. 27, 2009SaturdayCASCADE LEADS AFTER DAY#1 OF THE AB PROVINCIAL CHAMPIONSHIPS!CASCADE LEADS AFTER DAY#1 OF THE AB PROVINCIAL CHAMPIONSHIPS489none
475Jun. 26, 2009FridayFinal OFFICIALS ROSTER - LC PROVINCIALSLC Provincials Officials Roster475.jpginline
477Jun. 25, 2009ThursdayEstimated Provincials Session Time-outsEstimated Provincials Session Time-outs477none
479Jun. 25, 2009ThursdayFree Stampede BreakfastFree Stampede Breakfast479none
481Jun. 25, 2009ThursdayOFFICE CLOSUREOFFICE CLOSURE481none
483Jun. 25, 2009ThursdayProvincials Technical BulletinProvincials Technicial Bulletin483.jpginline
471Jun. 24, 2009WednesdayPsyche Sheets Revised ProvincialsPsyche Sheets Revised Provincials471none
473Jun. 24, 2009WednesdayAGM AGENDA AND PREVIOUS MINUTESAGM AGENDA AND PREVIOUS MINUTES473none
467Jun. 23, 2009TuesdayAGM ReminderAGM Reminder467none
469Jun. 23, 2009TuesdayCascade Casino ReminderCascade Casino469none
463Jun. 22, 2009MondayP1 and P2 Practice ChangesP1 and P2 Practice Changes463none
465Jun. 22, 2009MondayLong Course Provincials Psyche SheetsLong Course Provincials Psyche Sheets465none
459Jun. 18, 2009ThursdayDryland Testing ResultsDryland Testing Results459none
461Jun. 18, 2009ThursdayDryland AwardsDryland Awards461none
451Jun. 16, 2009Tuesday'A' Provincials Entries'A' Provincials Entries451none
453Jun. 16, 2009TuesdayHayden beats Phelps!Hayden beats Phelps!453none
455Jun. 16, 2009TuesdayWorld Trials Swimwear Rules ProcedureWorld Trials Swimwear Rules Procedure455none
457Jun. 16, 2009TuesdaySummer Club Meet Info SheetSummer Club Meet Info Sheet457none
447Jun. 15, 2009MondayApproved Swim SuitsApproved Swim Suits447none
449Jun. 15, 2009MondayCASCADE ON THE WAR PATH! Report from AB AG Trials"CASCADE ON THE WAR PATH"449none
445Jun. 14, 2009SundayAG TRIALS RESULTS LINK ADDEDAG TRIALS RESULTS LINK ADDED445.jpginline
443Jun. 11, 2009ThursdayCall for Officials: AB Age Group and Senior ChampsCall for Officials: AB Age Group and Senior Champs443none
441Jun. 09, 2009TuesdayANOTHER PROVINCIAL RECORD TO CLOSE CSI:2009!ANOTHER PROVINCIAL RECORD TO CLOSE CSI:2009!441none
300Jun. 07, 2009SundayCASCADE PROVINCIAL RECORD RUN HITS AN ALL-TIME HIGH OF 50!CASCADE PROVINCIAL RECORD RUN HITS AN ALL-TIME HIGH OF 50!300.jpginline
439Jun. 06, 2009SaturdayCSI:2009 DAY 2 RESULTSCSI:2009 DAY 2 RESULTS439.jpginline
429Jun. 05, 2009FridayCSI:2009 LIVE RESULTS LINK POSTED!CSI:2009 LIVE RESULTS429.jpginline
437Jun. 05, 2009FridayCSI:2009 Timelines AvailableCSI:2009 Timelines Available437.jpginline
431Jun. 05, 2009FridayUPDATED CSI Officials RosterUPDATED CSI Officials Roster431none
433Jun. 05, 2009FridayRevised AB Age Group Trials EntriesRevised AB Age Group Trials Entries433none
435Jun. 05, 2009FridayCanadians Score Poorly in Fitness Report CardCanadians Score Poorly in Fitness Report Card435none
423Jun. 03, 2009WednesdayCSI Officials RosterCSI Officials Roster423.jpginline
425Jun. 03, 2009WednesdayCSI Pysche Sheets Version 3CSI Pysche Sheets Version 3425.jpginline
427Jun. 03, 2009WednesdaySouthern Region CasinoSouthern Region Casino427none
421Jun. 02, 2009TuesdayCSI Psyche Sheets - RevisedCSI Psyche Sheets - Revised421none
418Jun. 01, 2009MondayCSI Psyche SheetsCSI Psyche Sheets418none
419Jun. 01, 2009MondayNEW MQT AND 'A' QUALIFIERS!NEW MQT AND 'A' QUALIFIERS!419.pnginline
415May. 29, 2009FridayCorral City Officials RosterCorral City Officials Roster415none
416May. 29, 2009FridayCORRAL CITY TIME CHANGECORRAL CITY TIME CHANGE416none
417May. 29, 2009FridaySUMMER 2009 CHAMPIONSHIP MEETSSUMMER 2009 CHAMPIONSHIP MEETS417.jpginline
414May. 28, 2009ThursdayAB Age Group Trials EntriesAB Age Group Trials Entries414.pnginline
413May. 27, 2009WednesdayCascade Top 10'sCascade Top 10's413.jpginline
412May. 26, 2009TuesdayPROVINCIAL RECORD NUMBER 49!PROVINCIAL RECORD NUMBER 49!412.gifinline
407May. 25, 2009MondayCanada's Right to Play ProgramCanada's Right to Play Program407.jpginline
408May. 25, 2009MondayCorral City Classic Officials - TIME CHANGE NOTICECorral City Classic Officials - TIME CHANGE NOTICE408none
409May. 25, 2009MondayMEL ZAJAC INTERNATIONAL - DAY 3 RESULTSMEL ZAJAC INTERNATIONAL - DAY 3 RESULTS409.jpginline
410May. 25, 2009MondayCASCADE ADDS NEW LOCAL CORPORATE PARTNERCASCADE ADDS NEW LOCAL CORPORATE PARTNER410.jpginline
411May. 25, 2009MondayCoach’s report: Canada on track for strong performances at world championshipsCoach’s report: Canada on track for strong performances at world championships411.jpginline
406May. 24, 2009SundayMEL ZAJAC INTERNATIONAL - DAY 2 RESULTSMEL ZAJAC INTERNATIONAL - DAY 2 RESULTS406.jpginline
405May. 23, 2009SaturdayMEL ZAJAC INTERNATIONAL RESULTS - DAY 1MEL ZAJAC INTERNATIONAL RESULTS - DAY 1405.jpginline
402May. 20, 2009WednesdayCONGRATULATIONS STEVEN CHEUNG!CONGRATULATIONS STEVEN CHEUNG402none
403May. 20, 2009WednesdayAB AGE GROUP AND SENIOR MEET INFO SHEETAB Age Group and SR Championships403.jpginline
404May. 20, 2009WednesdayREVISED ZAJAC TRAVEL INFORMATION SHEET POSTEDREVISED ZAJAC TRAVEL INFORMATION SHEET POSTED404none
401May. 18, 2009Monday3 More Provincial Records at ISLAND Invitational3 More Provincial Records at ISLAND Invitational401none
400May. 15, 2009FridayCORRAL CLASSIC ENTRIES POSTEDCORRAL CLASSIC ENTRIES POSTED400none
397May. 14, 2009ThursdaySPORTS NUTRITION INFORMATIONSports Nutrition Information Sheets have been posted in the Swim101 Section of the website.397none
399May. 14, 2009ThursdayMAY LONG WEEKEND TRAINING SCHEDULEMay Long Weekend Training Schedule399none
389May. 11, 2009MondayCSI:2009 MEET PACKAGE POSTEDCSI:2009 MEET PACKAGE POSTED389none
396May. 11, 2009MondayCSI:2009 MEMBER'S MEET INFORMATION SHEET POSTEDCSI:2009 MEMBER'S MEET INFORMATION SHEET POSTED396none
395May. 07, 2009ThursdaySpring Fling Volunteers May 9 - 10Spring Fling Volunteers May 9-10395none
392May. 04, 2009MondayTRAVEL INFORMATION SHEETSTRAVEL INFORMATION SHEETS392none
393May. 04, 2009MondaySouthern Region Officials Clinic - MAY 09Southern Region Officials Clinic - MAY 09393none
394May. 04, 2009MondayISLAND INVITATIONAL ENTRIES NOW POSTEDISLAND INVITATIONAL ENTRIES POSTED - MAY 04394none
301May. 02, 2009SaturdayCASCADE'S NEW CHAMPIONSHIP QUALIFIERSCASCADE'S NEW CHAMPIONSHIP QUALIFIERS301.jpginline
390May. 02, 2009SaturdayJESSICA WARRACK MAKES WESTERNS QT!JESSICA WARRACK MAKES WESTERNS QT!390none
391May. 02, 2009SaturdayEKI NEWSFLASH - CASCADE SETS ANOTHER TWO PROVINCIAL RECORDSEKI NEWSFLASH - CASCADE SETS ANOTHER TWO PROVINCIAL RECORDS391none
386Apr. 28, 2009TuesdayMEET INFORMATION SHEET FOR CORRAL CITY HAS BEEN ADDEDMEET INFORMATION SHEET FOR CORRAL CITY HAS BEEN ADDED386none
387Apr. 28, 2009TuesdaySWIM-A-THON PRIZE WINNERS LISTSWIM-A-THON PRIZE WINNERS LIST387none
388Apr. 28, 2009TuesdayHOW TO CHOOSE A SPORT DRINKHOW TO CHOOSE A SPORT DRINK388none
385Apr. 27, 2009MondayEKI TRAVEL INFORMATIONEKI TRAVEL INFORMATION385none
384Apr. 21, 2009TuesdayAUSTRALIAN AGE GROUP CHAMPIONSHIPS - TEAM ALBERTA RESULTSAUSTRALIAN AGE GROUP CHAMPIONSHIPS - TEAM ALBERTA RESULTS384none
383Apr. 20, 2009MondaySwim Alberta Stroke Camp ItinerariesSwim Alberta Stroke Camps383none
382Apr. 19, 2009SundayBUS RETURNING FROM VERNONBUS RETURNING FROM VERNON382none
381Apr. 17, 2009FridayPAJAMA DAY JR CIRCUIT - PSYCHE SHEETS AND OFFICIALS ROSTERPAJAMA DAY JR CIRCUIT - PSYCHE SHEETS AND OFFICIALS ROSTER381none
380Apr. 16, 2009ThursdayAUSTRALIAN AGE GROUP CHAMPIONSHIPS RESULTSAUSTRALIAN AGE GROUP CHAMPIONSHIPS RESULTS380none
379Apr. 15, 2009WednesdayAUSTRALIAN AGE GROUP CHAMPIONSHIPSAUSTRALIAN AGE GROUP CHAMPIONSHIPS379none
377Apr. 14, 2009TuesdayAUSTRALIAN AGE GROUP CHAMPIONSHIPS - SILVER MEDALAUSTRALIAN AGE GROUP CHAMPIONSHIPS - SILVER MEDAL377none
378Apr. 14, 2009TuesdayMEET INFORMATION SHEET FOR THE MAY SPRING FLING HAS BEEN ADDEDMEET INFORMATION SHEET FOR THE MAY SPRING FLING HAS BEEN ADDED378none
373Apr. 13, 2009MondayMonday, April 13th - back to regular trainingMonday, April 13th - back to regular training373none
374Apr. 13, 2009MondayAUSTRALIAN AGE GROUP CHAMPIONSHIPSAUSTRALIAN AGE GROUP CHAMPIONSHIPS374none
375Apr. 13, 2009MondayVERNON TRAVEL INFORMATION SHEET POSTEDVERNON TRAVEL INFORMATION SHEET POSTED375none
376Apr. 13, 2009MondayAUSTRALIAN AGE GROUP CHAMPS - DAY 2 HEATS - BREAKING NEWSAUSTRALIAN AGE GROUP CHAMPS - DAY 2 HEATS - BREAKING NEWS376none
372Apr. 08, 2009WednesdayKIDSPORT™ ALBERTA ELITE PERFORMANCE GRANTKIDSPORT™ ALBERTA ELITE PERFORMANCE GRANT372none
371Apr. 07, 2009TuesdaySNC CEO COMING TO CALGARYSNC CEO COMING TO CALGARY371none
368Apr. 05, 2009SundayTRAINING NOTICE FOR MONDAY, APRIL 6TH - P1 SWIMMERSTRAINING NOTICE FOR MONDAY, APRIL 6TH - SR, P1. P2 SWIMMERS368none
369Apr. 05, 2009SundayCASCADE SWIMMERS SELECTED TO PROVINCIAL TEAMSCASCADE SWIMMERS SELECTED TO PROVINCIAL TEAMS369none
370Apr. 05, 2009SundayCHINOOK INVITATIONAL CHANGE TO TRAINING TIMESCHINOOK INVITATIONAL CHANGE TO TRAINING TIMES370none
367Mar. 24, 2009TuesdayAB AG Championships Day 3 Finals ReportAB AG Championships Day 3 Finals Report367none
363Mar. 21, 2009SaturdayJILLIAN TYLER - 5th FASTEST ALL-TIME IN NCAA'SJILLIAN TYLER - 5th FASTEST ALL-TIME IN NCAA'S363none
364Mar. 21, 2009SaturdayALBERTA AGE GROUP CHAMPIONSHIPS - DAY 1 RESULTSALBERTA AGE GROUP CHAMPIONSHIPS - DAY 1 RESULTS364none
365Mar. 21, 2009SaturdayALBERTA AGE GROUP CHAMPIONSHIPS - DAY 2 NEWS FLASH - PROVINCIAL RECORD!ALBERTA AGE GROUP CHAMPIONSHIPS - DAY 2 NEWS FLASH - PROVINCIAL RECORD!365none
366Mar. 21, 2009SaturdayALBERTA AGE GROUP CHAMPIONSHIPS - DAY 2 NEWS FLASH - PROVINCIAL RECORD#2!ALBERTA AGE GROUP CHAMPIONSHIPS - DAY 2 NEWS FLASH - PROVINCIAL RECORD#2!366none
361Mar. 18, 2009WednesdayEKI Meet Information Sheet PostedEKI Meet Information Sheet Posted361none
362Mar. 18, 2009WednesdayAGE GROUP PROVINCIALS PSYCH SHEETSAGE GROUP PROVINCIALS PSYCH SHEETS362none
360Mar. 15, 2009Sunday2009 SPRING NATIONALS DAY 4 HEATS2009 SPRING NATIONALS DAY 4 HEATS360none
359Mar. 14, 2009SaturdaySPRING NATIONALS DAY 3 FINALSSPRING NATIONALS DAY 4 HEATS359none
357Mar. 13, 2009FridaySPRING NATIONALS DAY 2 FINALSSPRING NATIONALS DAY 2 FINALS357none
358Mar. 13, 2009FridaySPRING NATIONALS DAY 3 HEATSSPRING NATIONALS DAY 3 HEATS358none
355Mar. 12, 2009Thursday2009 SPRING NATIONAL CHAMPIONSHIPS - NATIONAL RECORD FOR BROOKLYNN SNODGRASS!DAY 1 RESULTS355none
356Mar. 12, 2009Thursday2009 SPRING NATIONALS DAY 2 HEATSDAY 2 HEATS356none
354Mar. 11, 2009WednesdayCASC Office Hours: March 23-April 5thCASC Office Hours:March 23-April 5th354none
353Mar. 10, 2009TuesdayBINGO - Friday March 13th - VOLUNTEERS NEEDED!!!BINGO - Friday March 13th - VOLUNTEERS NEEDED!!!353none
331Mar. 09, 2009MondaySESSION 3 ROOKIE CAMP March 23 & 24SESSION 3 ROOKIE CAMP331none
345Mar. 09, 2009MondaySWIM-A-THON Tax Receipts NOW AVAILABLE for PICK-UPSWIM-A-THON Tax Receipts NOW AVAILABLE for PICK-UP345none
348Mar. 09, 2009MondayJunior Olympic Way SWIM-A-THON - Monday March 11th, Tues March 12thJunior Olympic Way SWIM-A-THON348none
350Mar. 09, 2009MondayOfficials Needed for March 18thImportant upcoming events350none
351Mar. 09, 2009MondayOfficials Clinic - Saturday, May 9Officials Clinic - Saturday May 9351none
352Mar. 09, 2009MondayMarch Training Schedule Changes for P1 & P2March training Schedule Changes for P1 & P2352none
349Mar. 04, 2009WednesdaySWIM A THON Schedule for Sunday March 8th at TCPlease see below.349none
347Feb. 24, 2009TuesdayCASCADE SWIMMERS Turn up the heat at ALBERTA AG TRIALS!CASCADE SWIMMERS Turn up the heat at ALBERTA AG TRIALS!347none
346Feb. 20, 2009FridayAlberta Senior Provincials SC - MHAT Travel Information Sheet AddedAlberta Senior Provincials SC - MHAT Travel Information Sheet Added346none
343Feb. 16, 2009MondayWESTERNS FINAL RESULTS - DAY 4 - CASCADE 2ND OVERALL!WESTERNS FINAL RESULTS - DAY 4 - CASCADE 2ND OVERALL!343none
344Feb. 16, 2009MondayFAMILY DAY MONDAY FEBRUARY 16TH - NO TRAININGFAMILY DAY MONDAY FEBRUARY 16TH - NO TRAINING344none
342Feb. 15, 2009SundayWESTERNS DAY 3 - CASCADE MOVES BACK INTO 2ND!WESTERNS DAY 3 - CASCADE MOVES BACK INTO 2ND!342none
341Feb. 13, 2009FridayWESTERNS DAY 2 - 2 PROVINCIAL RECORDS IN ONE NIGHT!Western Canadian Championships Day 2 Results341none
339Feb. 12, 2009ThursdaySPRING NATIONALS TRAVEL INFORMATIONTRAVEL INFORMATION SHEET - DRAFT - IS UP WITH THE FLIGHT INFORMATION339none
340Feb. 12, 2009ThursdayWESTERN CANADIAN CHAMPIONSHIPS DAY 1 RESULTS - CASCADE STRIKES GOLD!WESTERN CANADIAN CHAMPIONSHIPS DAY 1 RESULTS - CASCADE STRIKES GOLD!340none
337Feb. 11, 2009WednesdaySWIM-A-THON Sunday March 8thSWIM-A-THON Sunday March 8th337none
338Feb. 11, 2009WednesdayFAMILY DAY LONG WEEKEND Workout ScheduleFAMILY DAY LONG WEEKEND Workout Schedule338none
335Feb. 10, 2009TuesdayCASC 12 & UNDER'S WIN AGGREGATE at BLACK & BLUE MEET!CASC 12 & Under's WIN AGGREGATE at BLACK & BLUE MEET335none
336Feb. 10, 2009TuesdayFAMILY DAY MON FEB 16th - OFFICE CLOSEDFAMILY DAY - OFFICE CLOSED336none
334Feb. 09, 2009MondayWESTERNS 2009 TRAVEL INFORMATION SHEET AVAILABLEWESTERNS 2009 TRAVEL INFORMATION SHEET AVAILABLE334none
333Feb. 08, 2009SundayNew MQT & "A" Championships Qualifiers in Okotoks!New MQT & "A" Championships Qualifiers in Okotoks!333none
325Feb. 04, 2009WednesdayREVISED FEB 4 - AGE GROUP NATIONAL'S CRITERIANEW AGE GROUP NATIONAL'S CRITERIA325none
330Feb. 04, 2009WednesdayShayla Pogany Breaks the 10 & Under 50 FLY Provincial Record....AGAIN!Shayla Pogany Breaks the 10 & Under 50 FLY Provincial Record....AGAIN!330none
332Feb. 04, 2009WednesdayBishop Carol High School OPEN HOUSE - TUES FEB 10thBishop Carol High School OPEN HOUSE332none
329Feb. 02, 2009MondayNEW SESSION TIME-OUT FOR BLACK & BLUE MEETNEW SESSION TIME-OUT FOR BLACK & BLUE MEET329none
328Feb. 01, 2009SundayLASC Highlights - Ngo, Thorne, Stairs, Warrack, Lata, Pennock - new Qualifiers!LASC highlights328none
327Jan. 30, 2009FridaySENIOR NATIONAL'S 2008-2009 Qualifying TimesSENIOR NATIONAL'S 2008-2009 Qualifying Times327none
324Jan. 29, 2009ThursdayUPDATED Swimming Canada Meet ScheduleSwimming Canada Updated Meet Criteria324none
326Jan. 29, 2009ThursdaySwim Suit TechnologySwim Suits Technology326none
323Jan. 26, 2009MondayLETHBRIDGE TRAVEL INFORMATION SHEET ADDED - 12NOON DEPARTURE TIME FROM THE TALISMANLETHBRIDGE TRAVEL INFORMATION SHEET ADDED323none
321Jan. 19, 2009MondayMEET INFORMATION ADDEDMEET INFORMATION ADDED321none
322Jan. 19, 2009MondayUpdated Canadian Anti-Doping ProgramCanadian Anti-Doping Program322none
320Jan. 18, 2009SundayANOTHER GOLD IN AUSTRALIA FOR CASCADE SWIMMERSANOTHER GOLD IN AUSTRALIA FOR CASCADE SWIMMERS320none
318Jan. 17, 2009SaturdayCASCADE SWIMMER PICKS UP GOLD MEDAL IN AUSTRALIA!CASCADE SWIMMER PICKS UP GOLD MEDAL IN AUSTRALIA!318none
319Jan. 17, 2009SaturdayBus Returning From Medicine HatThe bus with the swimmers returning from the Olympic Way Swim Meet in Medicin Hate is expected to arrive at Acadia Pool at 8:30PM, Saturday, the 17th of January.319none
317Jan. 16, 2009FridayAUSTRALIA DAY 2 RESULTS - MORE MEDALS FOR CASCADE AND CANADA!AUSTRALIA DAY 2 RESULTS - MORE MEDALS FOR CASCADE AND CANADA!317none
316Jan. 15, 2009ThursdayCHAD BOBROSKY PICKS UP SILVER MEDAL IN AUSTRALIACHAD BOBROSKY PICKS UP SILVER MEDAL IN AUSTRALIA316none
315Jan. 14, 2009WednesdayNEWS FLASH!! - CASCADE SWIMMERS IN AUSTRALIA!!NEWS FLASH!! - CASCADE SWIMMERS IN AUSTRALIA!!315none
314Jan. 08, 2009ThursdayAB AG Trails - Sherwood ParkAB AG Trails - Sherwood Park314none
313Jan. 06, 2009TuesdayUPDATE - Cascade Officials at the UCSC Grand PrixCascade Officials at the UCSC Grand Prix313none
309Jan. 05, 2009MondayREGULAR PROGRAMMING BEGINS THIS WEEK!REGULAR PROGRAMMING BEGINS THIS WEEK!309none
310Jan. 05, 2009MondayNo 2PM wo today for the senior programNo 2PM wo today for the senior program310none
311Jan. 05, 2009MondayDryland Test Results PostedDryland Test Results Posted311none
312Jan. 05, 2009MondayBishop Carrol High School Open HouseBishop Carrol High School Open House312none
307Jan. 03, 2009SaturdayUCSC GP Entries postedUCSC GP Entries posted307none
308Jan. 03, 2009SaturdayLASC PRONGHORN CLASSIC MEET INFO POSTEDLASC PRONGHORN CLASSIC MEET INFO POSTED308none
304Dec. 17, 2008WednesdayUPDATED Age Group Challenge Psych SheetsAge Group Challenge Psych Sheets304none
306Dec. 17, 2008WednesdaySports Photographer at the TC tonightSports Photographer at the TC tonight306none
303Dec. 16, 2008TuesdayUCSC GRAND PRIX MEET INFORMATION ADDEDUCSC GRAND PRIX MEET INFORMATION ADDED303none
305Dec. 16, 2008TuesdayAGE GROUP CHALLENGE OFFICIALS ROSTERAGE GROUP CHALLENGE OFFICIALS ROSTER305none
299Dec. 15, 2008Monday2008 Paul Bergen Junior International Championships - UPDATE2008 Paul Bergen Junior International Championships299none
302Dec. 15, 2008MondayCASC Office Holiday HoursCASC Office Holiday Hours302none
298Dec. 12, 2008FridaySATURDAY WORKOUT CANCELATIONSATURDAY WORKOUT CANCELATION298none
297Dec. 11, 2008ThursdayNEW INFORMATION POSTED ON MEET INFO PAGENEW INFORMATION POSTED ON MEET INFO PAGE297none
294Dec. 07, 2008SundayDAY 2 CASCADE Swimmers with Team Alberta at Youth CupCASCADE Swimmers with Team Alberta at Youth Cup294none
295Dec. 07, 2008SundayBUS (JP FISET) TRAVELLING BACK FROM EDMONTONBus back from Edmonton295none
296Dec. 07, 2008SundayDAY 3 CASCADE Swimmers with Team Alberta at Youth CupDAY 3 CASCADE Swimmers with Team Alberta at Youth Cup296none
292Dec. 06, 2008SaturdayJP Fiset - Edmonton - NEW NATIONAL QUALIFIERSJP Fiset - Edmonton - NEW NATIONAL QUALIFIERS292none
293Dec. 06, 2008SaturdayPWI Jacob Windsor picks up a bronze!PWI Jacob Windsor picks up a bronze!293none
291Dec. 05, 2008FridayCASCADE Swimmers with Team Alberta at Youth CupCASCADE Swimmers with Team Alberta at Youth Cup291none
290Dec. 02, 2008Tuesday2008-2009 EVENT CALENDAR2008-2009 EVENT CALENDAR290none
288Dec. 01, 2008MondayCanada Cup Day 3 FinalsCanada Cup Day 3 Finals288none
289Dec. 01, 2008MondayMEET INFORMATION POSTEDMEET INFORMATION POSTED289none
287Nov. 29, 2008SaturdayCanada Cup Day 1 Finals ResultsCanada Cup Day 1 Finals Results287none
285Nov. 28, 2008FridayPWI Travel Information SheetPWI Travel Information Sheet285none
286Nov. 28, 2008FridayPortland (Paul Bergen) Travel Information SheetPortland (Paul Bergen) Travel Information Sheet286none
283Nov. 27, 2008ThursdayRookie Camp Mon. Dec 8th & Tues. Dec 9thRookie Camp283none
284Nov. 27, 2008ThursdayA Bouncing Baby Boy for Brittany!!!New Baby!284none
282Nov. 24, 2008MondayWorld Cup Video HighlightsWorld Cup Video Highlights282none
280Nov. 21, 2008FridayMichael Phelps LIVE in Calgary March 3rdMichael Phelps LIVE in Calgary March 3rd280none
281Nov. 21, 2008FridayOfficials Information for the Calgary Winter Club Winter CupOfficials Information for the Calgary Winter Club Winter Cup281none
278Nov. 19, 2008WednesdayAlberta's new $500 fitness tax creditAlberta's new $500 fitness tax credit278none
279Nov. 19, 2008WednesdayUPDATED Bingo Schedules posted on the websiteUPDATED Bingo Schedules posted on the website279none
277Nov. 18, 2008TuesdayCORRECTED START TIMES - 2008 Age Group Challenge2008 Age Group Challenge277none
276Nov. 13, 2008ThursdayAMAC Meet Psych Sheets availableAMAC Meet Psych Sheets available276none
273Nov. 12, 2008WednesdayLevel One Timers Course - Nov 16thLevel One Timers Course - Nov 16th273none
274Nov. 12, 2008WednesdayPurdy's Chocolate Order Deadline - NOV 15thPurdy's Chocolate Order Deadline - NOV 15th274none
275Nov. 12, 2008WednesdayFAMILY FUNDRAISER - SaddledomeFAMILY FUNDRAISER - Saddledome Wristbands275none
270Nov. 11, 2008TuesdaySlingshot Cup Day 2 - NEW CANADIAN RECORDSlingshot Cup Day 2 - NEW CANADIAN RECORD270none
271Nov. 11, 2008TuesdaySlinshot Cup Results available for downloadSlingshot Cup Results available for download271none
272Nov. 11, 2008TuesdayTuesday, November 11th, 2008 - OFFICE CLOSEDTuesday, November 11th, 2008 - OFFICE CLOSED272none
269Nov. 09, 2008Sunday2008 Slingshot Cup Results - Live results linkhttp://www.talismancentre.com/SpecialEvents/SCSpeedMeet/ http://www.talismancentre.com/SpecialEvents/GoldSCSpeedMeet/269none
266Nov. 08, 2008Saturday2008 Slingshot Cup - Day 1 Results2008 Slingshot Cup - Day 1 Results266none
267Nov. 08, 2008SaturdayCANADIAN RECORD AT THE 2008 SLINGSHOT CUP!CANADIAN RECORD AT THE 2008 SLINGSHOT CUP!267none
268Nov. 08, 2008Saturday2008 Slingshot Speed Meet Live Results (Technical Difficulties)2008 Slingshot Speed Meet Live Results (Technical Difficulties)268none
262Nov. 07, 2008FridayNational Sports School Open HouseNational Sports School Open House262none
263Nov. 07, 2008Friday2008 Slingshot Speed Meet Officials Roster - Version 22008 Slingshot Speed Meet Officials Roster - Version 2263none
264Nov. 07, 2008FridayCascade Pictures ScheduleCascade Pictures Schedule264none
265Nov. 07, 2008FridayNCSA Fall Invitational Psyche SheetsNCSA Fall Invitational Psyche Sheets265none
260Nov. 06, 2008ThursdayNCSA Fall Invitational Start time ChangeNCSA Fall Invitational Start time Change260none
261Nov. 06, 2008ThursdaySlingshot Speed Meet Session Time-outSlingshot Speed Meet Session Time-out261none
256Nov. 05, 2008WednesdaySlingshot Speed Meet Psych Sheets are now posted!Slingshot Speed Meet256none
257Nov. 05, 2008WednesdayNCSA Fall Invitational - Psych Sheets PostedNCSA Fall Invitational - Psych Sheets Posted257none
258Nov. 05, 2008WednesdaySlingshot Speed Meet - OFFICIATING ROSTER (DRAFT) has now been postedSlingshot Speed Meet - OFFICIATING ROSTER (DRAFT) has now been posted258none
259Nov. 05, 2008WednesdayWEBSITE - Member Log-InWEBSITE - Member Log-In259none
255Nov. 04, 2008TuesdayT-SHIRT CONTESTT-SHIRT255none
253Oct. 29, 2008WednesdayContest - Optimist Club of CalgaryContest - Optimist Club of Calgary253none
254Oct. 29, 2008WednesdayGM Agenda & June AGM MinutesThe agenda for the GM tonight and the minutes from the June AGM have been posted in the member's section of the website.254none
251Oct. 21, 2008TuesdayUCSC FALL START UP OFFICIALS ROSTERThe Roster for the UCSC Fall Start up is now available for download.251none
252Oct. 21, 2008TuesdayCWC Winter Cup Information SheetCWC Winter Cup Information sheet has been posted to the member's meet info page.252none
250Oct. 19, 2008SundayCascade Speed Meet has a new name!Cascade Speed Meet has a new name!250none
247Oct. 16, 2008ThursdayNEW MEET INFORMATION POSTEDNEW MEET INFORMATION POSTED247none
249Oct. 16, 2008ThursdayBINGO SCHEDULE - Updated in the 'CLUB INFORMATION' SectionBINGO INFO249none
246Oct. 15, 2008WednesdayWorld Anti Doping Agency - 2009 Prohibited ListBanned Substance List Update246none
244Oct. 08, 2008WednesdaySPEED MEET INFORMATION SHEET ADDEDSPEED MEET INFORMATION SHEET ADDEDnone
245Oct. 08, 2008WednesdaySPRING NATIONALS 2009 MEET INFORMATION SHEET ADDEDSPRING NATIONALS 2009 MEET INFORMATION SHEET ADDEDnone
243Oct. 07, 2008TuesdayRAFFLE WINNERS!Raffle Winners.none
242Oct. 06, 2008MondayFamily Fundraiser - PURDY'S Chocolate'sFamily Fundraiser - PURDY'S Chocolate'snone
241Oct. 05, 2008SundayMEET INFORMATION SHEETS ADDED TO THE WEBSITEMEET INFORMATION SHEETS ADDED TO THE WEBSITEnone
239Oct. 02, 2008ThursdayJR. Circuit Meet "Halloween Howler" Cancellation DeadlineCancellation Deadline - Tues Oct 7thnone
240Oct. 02, 2008ThursdayJr. Circuit "Halloween Howler" - OFFICIALS Required - Oct 18thOFFICIALS Required - Oct 18thnone
237Oct. 01, 2008WednesdayFAMILY ACCOUNT FUNDRAISING - Saddledome VolunteersAre you looking to beef up your CASC Family Account? Here is a great fundraising opportunity for you!none
238Oct. 01, 2008WednesdayQSP Magazine Family Fundraiser- VolunteersMargo Wood needs your help to make this Fundraiser possible. Please see attached to find out more.none
234Sep. 23, 2008TuesdayGame #2 2 Pairs of Flames Pre-Season Tickets up for auction!Flames tickets available!none
235Sep. 19, 2008FridayNew documents postedTwo new documents for members have been posted.none
236Sep. 19, 2008FridaySNC Registration ProcedurePlease see attached document.none
233Sep. 16, 2008TuesdaySwimming Canada Announces Youth National TeamCheck out the latest on our Cascade swimmers!none
232Sep. 15, 2008MondaySports Nutrition TipPlease see the following article.none
230Sep. 10, 2008WednesdayCASCADE KICK OFF NIGHT!THURSDAY SEPT 11th from 5:30 - 8:30 pmnone
231Sep. 10, 2008WednesdayOFFICIALS CLINIC*All levels Sunday October 26th*none
229Sep. 09, 2008Tuesday2008 Summit AwardsThe 2008 Summit Awards are taking place at the Deerfoot Inn & Casino Sunday, September 21st. Start time is 4PM with awards, dinner and dance to follow.none
228Sep. 03, 2008WednesdayJob Posting - Team Aquatic SuppliesPlease see attached document for a recent job posting at the Calgary Team Aquatic Supplies store.none
227Aug. 29, 2008FridayRaffle TicketsRaffle Ticketsnone
226Aug. 28, 2008ThursdayCASC Office HoursCASC Office will be closed for the Labour Day weekend.none
225Aug. 26, 2008TuesdayJordan Bryden Wins U-23 National Championship!Congratulations to Jordan Bryden who competed in the U-23 National Championships Triathlon in Kelowna. He won his age category and came in 3rd overall.none
224Aug. 25, 2008MondayAnnie Get Your Gold!!!Anne Krywitsky WINS 6 GOLD Medals at the Alberta Summer Games in Medicine Hat!none
223Aug. 18, 2008Monday2008 ROOKIE CAMP2008 Cascade Rookie Campnone
222Aug. 13, 2008WednesdayTeam Aquatic Supplies Annual BBQTeam Aquatic Supplies Annual BBQnone
220Aug. 10, 2008SundayNorth American Challenge Cup Day 3 Finals ResultsKarl Wolk & Adam Mayburynone
221Aug. 10, 2008SundayJillian Tyler 13th place at the Olympic Games!Jillian Tylernone
218Aug. 08, 2008FridayCASCADE JOBSThe Cascade swim club is accepting resumes for part-time work in the Cascade Office. The position of Office Assistant begins Sept. 1st and runs through until the end of May. The position pays hourly based on experience and is roughly 30 - 35 hours in the office per week.none
219Aug. 08, 2008FridayNorth American Challenge Cup Results - Day 2Karl Wolknone
217Aug. 07, 2008ThursdayCascade swimmer wins gold at international meet!Cascade swimmer Karl Wolk nabs gold in Edmonton!none
216Aug. 05, 2008Tuesday2008-2009 Membership PackageThe membership package for the upcoming season has been added to the web page.none
215Aug. 04, 2008MondayTri-Nations Cup ResultsSeanna Mitchell was competing over this past weekend in Quebec City at the Tri-Nations Cup.none
214Aug. 01, 2008FridayBritish Age Nationals Day 2 ReportPlease see below for a quick report from Team Alberta and Cascade coach, Wendy Johnson.none
211Jul. 30, 2008WednesdayNEWS FLASH - CASCADE SWIMMERS AT BRITISH YOUTH NATIONALS!See below for how our Cascade swimmers faired on the first day of competition.none
212Jul. 30, 2008WednesdayNEWS FLASH - BOBROSKY 6TH AT BRITISH CHAMPIONSHIPS IN 1500M FREE!Chad Bobrosky this morning finished 6th in the boys 1500m freestyle in 16:22.87.none
213Jul. 30, 2008Wednesday2008 Age Group Nationals Day 4 RecapPlease see below for more information on Day 4's results.none
210Jul. 29, 2008TuesdayKeilan Freeman picks up Silver in the 5K Open Water!The Age Group National 5K Open Water swim went off without a hitch on Monday the 28th of July.none
209Jul. 27, 2008Sunday2008 Canadian National Boys Age Group Champions!Cascade has won it's first ever age group national championships!none
207Jul. 26, 2008Saturday2008 Age Group Nationals Day 3 RecapPlease download the latest results.none
205Jul. 25, 2008FridayAge Group Nationals 2008Cascade leads the meet after Day 1!none
206Jul. 25, 2008FridayAge Group Nationals Day 2 RecapPlease download the following attachment for a brief recap of Day 2's finals!none
203Jul. 23, 2008WednesdayAge Group Nationals Heat SheetsAge group Nationals Heat Sheetsnone
204Jul. 23, 2008WednesdayAge Group Nationals ResultsAge Group Nationals Resultsnone
202Jul. 21, 2008MondayCanmore Coho InvitationalMeet information for this event has been posted in the member's section.none
200Jul. 20, 2008SundaySummer Nationals Day 4 RecapCascade finishes 14th overall. Please download the following .pdf document for a quick summary of today's finals.none
201Jul. 20, 2008SundayNEWS FLASH - ANOTHER CASCADE FIRST!2008 Summer Nationals ended with a bang for the Cascade crew. See below for more details.none
199Jul. 19, 2008SaturdaySummer Nationals Day 3 RecapPlease download the following attachment for a recap of the day 3 finals results.none
197Jul. 18, 2008FridaySummer Nationals Day 2 RecapSummer Nationals Day 2 Finals Recapnone
195Jul. 17, 2008ThursdaySummer Nationals Winnipeg - Live Results14 Cascade Swimmers are away in Winnipeg competing at the Summer National Championships.none
196Jul. 17, 2008ThursdaySummer Nationals Day 1 RecapPlease download the following document for a quick recap of day 1 finals results.none
194Jul. 16, 2008WednesdayBingo Workers NeededBingo Workers Needednone
193Jul. 15, 2008TuesdayCascade Entries (Nationals/Age Group Nationals)Cascade entries for Summer Nationals and Age Group Nationals have been posted.none
192Jul. 12, 2008Saturday2008-2009 Group ListsGroup lists for the 2008-2009 season have been posted in the members section.none
191Jul. 10, 2008ThursdayAB AG Championships Day 4 ResultsPlease download the following attachment for quick summary of Day 4's results!none
189Jul. 06, 2008SundayAB Summer LC Championships Day 3 ReportPlease download the day 3 report for a recap of finals results.none
190Jul. 06, 2008SundayWebsite UpdatesPlease see below for an update on new information added to the website.none
188Jul. 05, 2008SaturdayAB Summer Championships Day 2 Finals ReportPlease download the following pdf document for a day 2 finals event recap.none
187Jul. 04, 2008FridayAB Summer Championships Day 1 Finals ReportPlease download the following .pdf document for a quick recap of Day 1's finals results.none
186Jul. 02, 2008WednesdayAge Group Nationals SponsorshipsAge Group Nationals Sponsorshipsnone
185Jun. 27, 2008FridayOffice Closure Monday June 30thOffice Closure Monday, June 30thnone
183Jun. 25, 2008WednesdayP1/P2 Age Group Nationals Attendees Training Schedule JulyP1/P2 Age Group Nationals Attendees Training Schedule Julynone
184Jun. 25, 2008WednesdayAB AG/SR Championships Long CourseAB AG/SR Championships Long Coursenone
182Jun. 24, 2008TuesdayAlberta Open Water ChampionshipsPlease see the following notice from Swim Alberta regarding Alberta's Open Water Championship.none
181Jun. 23, 2008MondayUS Olympic Trials PoolUS Olympic Trials Poolnone
178Jun. 19, 2008ThursdaySummer Games Trials UpdateSummer Games Trials Updatenone
179Jun. 19, 2008ThursdayStudy: Sedentary Behaviour and ObesityStudy: Sedentary Behaviour and Obesitynone
180Jun. 19, 2008ThursdayActive Healthy Living 2008 Report CardActive Healthy Living 2008 Report Cardnone
177Jun. 18, 2008WednesdaySummer Games Trials Entries DeadlineSummer Games Trials Entries Deadlinenone
175Jun. 17, 2008TuesdayMay/June NewsletterOur new newsletter is out and available for download in the member's section.none
176Jun. 17, 2008TuesdayWhy Swimmers Make the Best StudentsWhy Swimmers Make the Best Studentsnone
174Jun. 16, 2008MondaySummer Games Trials Entry DeadlineSummer Games Trials Entry Deadlinenone
173Jun. 13, 2008FridayAB Summer Provincial Championships Point of ClarificationAB Summer Provincial Championships Point of Clarificationnone
171Jun. 12, 2008ThursdayAge Group Nationals Officials FormAge Group Nationals Officials Formnone
172Jun. 12, 2008ThursdaySwim-A-Thon PrizesSwim-A-Thon Prizesnone
170Jun. 10, 2008TuesdayCascade Swimmers Racing InternationallyCascade had three swimmers away racing for either provincial or national teams this weekend in various parts of the world: James Kendrick with team Alberta in Omaha; Seanna Mitchell with team Canada in Europe; Olympic Team Member Jillian Tyler in Omaha.none
168Jun. 05, 2008ThursdayCSI Roster Draft 2 RevisedCSI Roster Draft 2 Revisednone
169Jun. 05, 2008ThursdayCSI Officiating Roster June 5thLatest CSI Rosternone
167Jun. 03, 2008TuesdayCSI Officiating Roster Draft 2Please see the attached file regarding officiating for CSI.none
166May. 29, 2008ThursdaySummer Games Meet PackageSummer Games Meet Packagenone
165May. 25, 2008SundayMel Zajac International - FINAL DAY RESULTS!Cascade finished 8th overall in the 45th Annual Mel Zajac International. See below for more results.none
163May. 20, 2008TuesdayDeveloping Physical LiteracyPlease see the follow attachment for a clinic on physical literacy hosted by Alberta Sport and Recreation.none
164May. 20, 2008TuesdayAlberta Age Group TrialsThe upcoming Alberta Age Group Trials meet information sheet is now available for download.none
162May. 17, 2008SaturdayIsland Invitational ResultsTwo more swimmers have made their Club National Qualifying Times in Saturday morning's 1500m freestyle.none
160May. 15, 2008ThursdayVictoria Day Long WeekendThe Cascade Swim Club will be off from regular training Friday, Saturday & Monday for the Victoria Day Long Weekend. The club office will be closed from Friday, May 16th through the weekend. We will re-open Tuesday morning the 20th of May.none
161May. 15, 2008ThursdayAB AG TRIALS LC - Medicine HatThe meet information sheet for this event will be posted next week with a cancellation deadline of Tuesday, May 27th.none
159May. 13, 2008TuesdayPotential Canada Games AthletesPlease see the letter below regarding the Canada Games Council and available grant programs.none
158May. 06, 2008TuesdayAge Group NationalsSouthern Region Alberta is hosting the upcoming Age Group Nationals at the end of July and is asking for assistance.none
156May. 04, 2008SundayEKI - Meet PhotosJust like in March at the Age Group Provincials there is a meet photographer at this year's EKI.none
157May. 04, 2008SundayEKIThe group coming back from EKI will be at the Talisman Centre at 9:30PM.none
154Apr. 28, 2008MondayLast groups for photos and Missed photosPhotography by Stewart will be finishing up team photos tomorrow at Canyon Meadows.none
155Apr. 28, 2008MondayEKI Trip SummaryThe trip summary for EKI has been published.none
153Apr. 27, 2008SundayEKI (Edmonton) May 1st Bus ItineraryPlease see below for bus information for this upcoming week's trip to Edmonton.none
151Apr. 24, 2008ThursdayGolf & Auction NewsPlease download the following documents for more information on the May 5th tournament.none
152Apr. 24, 2008ThursdayApril NewsletterThe April Newsletter is available in the member's section.none
150Apr. 23, 2008WednesdayNEWS FLASH - TRIATHLON PAN AMERICAN CHAMPIONSHIPSCascade Swimmer Jordan Bryden is in Mexico competing for Canada at the Pan American Championships.none
149Apr. 21, 2008MondayTeam Pictures WeekPlease see below a list of times for team pictures this week.none
148Apr. 16, 2008WednesdayFLAMES PLAYOFF GAME #6 - CONGRATULATIONS TO OUR WINNERS!See below for more information on the game tomorrow.none
146Apr. 14, 2008MondayWINNING NUMBERS: GAME #4 FLAMES PLAYOFF TICKETS - CURRENT BIDSPlease see more for information on Tuesday, April 15th, home playoff game between the Flames and Sharks.none
147Apr. 14, 2008MondayFERNIE TRIP SUMMARYThe trip Summary for swimmers/parents has been added to the website.none
145Apr. 12, 2008SaturdayGAME #3 FLAMES PLAYOFF RAFFLESee more for the current bid on Sunday's FLAMES VS. SHARKS Playoff Game.none
144Apr. 07, 2008MondayNEW UPDATE - Calgary Flames Playoff Tickets RaffleThere has been an email address change.none
141Apr. 06, 2008SundayOlympic Trials Day 5 FinalsPlease read below for more on Day 5 finals.none
142Apr. 06, 2008SundayOlympic Trials Day 6 Heats ResultsPlease see more for Day 6 heats results.none
143Apr. 06, 2008SundayOlympic Trials Day 6 FinalsAn exciting night of Swimming in Montreal.none
140Apr. 05, 2008SaturdayOlympic Trials Day 5 Heats ReportPlease read more for results on Day 5 Heats at the 2008 Olympic Trials.none
137Apr. 04, 2008FridayOlympic Trials Day 3 resultsTwo more finals in Montreal for Cascade Swimmers.none
138Apr. 04, 2008FridayOlympic Trials Day 4 HeatsResults from Cascade Swimmers Day 4 Heats are available for download.none
139Apr. 04, 2008FridayOlympic Trials Day 4 Finals ResultsAlex Youngblut finishes 8th in the 100m freesytle.none
136Apr. 02, 2008WednesdayCascade's Jillian Tyler makes 2008 Olympic TeamCascade swimmer, Jillian Tyler, has qualified for the 2008 Canadian Olympic Swim Team.none
130Apr. 01, 2008TuesdayOlympic Trials Web/TV Broadcast SchedulePlease download the attached file to see the broadcast schedule for the Olympic Trials - beginning today!none
131Apr. 01, 2008TuesdayOlympic Trials - Day 1 HeatsChad Murray has qualified for the final in tonight's 400IM.none
132Apr. 01, 2008TuesdayChinook Invitational - PLEASE NOTE THE CANCELLATION DEADLINE IS APRIL 3rdPlease login to see the meet information sheet regarding the Chinook Invitational.none
133Apr. 01, 2008TuesdayOlympic Trials - Day 1 FinalsChad Murray finishes 6th in the men's 400 IM.none
134Apr. 01, 2008TuesdaySpring Fling JR Circuit Meet Information SheetThe Spring Fling JR Circuit Meet Information Sheet has been added to the meet information page for all Olympic Way Swimmers.none
135Apr. 01, 2008TuesdaySwim Alberta Stroke Camp AthletesFor all athletes selected to the Swim AB stroke camps later in April.none
129Mar. 30, 2008SundayPost-Spring Break Training - CLARIFICATIONTraining resumes Monday, March 31st, 2008.none
126Mar. 28, 2008FridaySwim-a-thon UpdateSwim-a-thon updates for OW,JOW and CSSnone
127Mar. 28, 2008FridayDino Cup Entries 2008April 5-6, 2008 Dino cup entries are now posted.none
128Mar. 28, 2008FridayWorld Record SwimsPlease check the Swimmers page to view recent world record swims.none
125Mar. 27, 2008ThursdayOlympic TrialsThere has been an Updated Trip Summary added to the Swim Meet Information page. Please login to download.none
124Mar. 18, 2008TuesdayHoliday Office HoursThe Office will be closed Good Friday(Mar 21) and Easter Monday(Mar 24)none
122Mar. 17, 2008MondayYouth Recognition AwardsAt the Alberta Age Group Championships several Cascade Swimmers were recognized as being top performers in the 14&U category throughout the province.none
123Mar. 17, 2008MondayAB AG Championships Day 3 Finals ReportThe Cascade Swim Club finished off the Age Group Championship meet in fine form last night winning by over 1800 points ahead of their nearest rivals - OSC.none
121Mar. 15, 2008SaturdayAlberta Age Group Championships Day 2 Finals Report - UPDATEDThe results sheet has been updated since last night - please download for more results.none
120Mar. 14, 2008FridayNews Flash - Alberta Age Group Championships Edmonton - UPDATEDThomas Jobin wins boys 13-14 200m butterfly and qualifies for Olympic Trials!none
119Mar. 13, 2008ThursdayFriday, March 14 office hoursThe Office will be open from 9am-1pm Friday March 14,2008. Sorry for any inconvenience.none
117Mar. 12, 2008WednesdayAB AG Championships Trip SummaryThe trip summary for AB AG Championships in Edmonton has now been posted on the meet information page.none
118Mar. 12, 2008WednesdaySenior Elite & Senior Performance Training Schedule UpdatePlease download the following documents for an update on the training schedule for the next few days.none
114Mar. 11, 2008TuesdayDino Cup 2008Meet information for the Dino Cup has been posted on the meet info page.none
115Mar. 11, 2008TuesdayFernie Meet/Team Building EventEvent information has been posted in the member's "meet info" section.none
116Mar. 11, 2008TuesdayP1 and P2 training changes (Mar 11-15)Please see attached for important schedule changesnone
111Mar. 09, 2008SundaySwim Alberta TOP awardsSwim Alberta tonight awarded their youth recognition awards tonight on day 3 of the Alberta Senior Provincial Championships.none
112Mar. 09, 2008SundayAB SR Championships Day 3 ResultsCascade came into the last session in 2nd place behind the University of Calgary swim club.none
110Mar. 08, 2008SaturdayThomas Jobin sets new Provinvial Record tonight!2008 Alberta LC Senior Championships. Thomas Jobin set a new 13-14 boys LC provincial Record tonight in the 200m buterfly.none
113Mar. 08, 2008SaturdayAB SR Championships Day 2 ResultsCascade Swim Club in second place overall after Day 2 finals.none
107Mar. 06, 2008ThursdaySwim-A-thon tax receiptsAll 2007 swim-a-thon tax receipts have been handed out with swimmers.none
108Mar. 06, 2008Thursday"SPRING FORWARD"This is a reminder that this Saturday March 8th is day lights saving time so "SPRING FORWARD" and push all clocks forward by an hour at midnight.none
109Mar. 06, 2008ThursdayCongrats to Alex Younblut and Coach Kristina Crook!The Cascade Swim Club would like to congratulate Alex Youngblut and Coach Kristina Crook who have been selected to attend a national SWAD training camp later this year in Montreal.none
105Mar. 04, 2008TuesdayABAG CHAMPS T-SHIRT ORDERIf you would like to purchase a T-shirt for the March 14-16 ABAG Champs please email the office your size by Thursday March 6th!none
106Mar. 04, 2008TuesdayABAG CHAMPS Meet entriesAlberta age group champions meet entries are now posted!none
104Feb. 26, 2008TuesdayNew Swimming Canada selection documents are available for download:www.swimming.ca/SelectionCriterianone
103Feb. 25, 2008Monday10 & Under results from ABAG Trials11 new ABAG Champion qualifiers!! take a look at the results!none
101Feb. 22, 2008FridayABSR Champs meet entriesEntries are now posted for the 2008 ABSR Champsnone
102Feb. 22, 2008FridayWild hair Junior Circuit entriesMeet entries are now posted for the March 1st Wild hair Junior Circuit meet.none
100Feb. 21, 2008ThursdayPsyche Sheets for ABAG Trialspsyche sheets have now been posted for the Alberta AG Trialsnone
99Feb. 20, 2008WednesdayA cautionary tale for all swimmersPlease see the attached document regarding inadvertent consumption of banned substances through supplements.none
86Feb. 19, 2008TuesdayWild Hair Jr CircuitThe meet information sheet for the upcoming JR circuit meet has been changed - please download the latest version from the meet information page.none
98Feb. 17, 2008SundayWestern Canadian Championships Day 4 ResultsChad Bobrosky & Tom Krywitsky have become Cascade's latest Olympic Trials Qualifiers.none
97Feb. 16, 2008SaturdayWestern Canadian Championships Day 3 ResultsSasha Sproule becomes Cascade's latest qualifier for Olympic Trials.none
93Feb. 15, 2008FridayAlberta Age Group ChampionhipsThe meet information sheet has been revised to include the updated meet start times.none
94Feb. 15, 2008FridayAlberta Senior Provincial ChampionshipsInformation for the AB SR Championships here in Calgary has been revised.none
95Feb. 15, 2008FridayWestern Canadian Championships Live Video FeedPlease note there will be live streaming video from the meet in Victoria for the finals sessions Friday, Saturday and Sunday.none
96Feb. 15, 2008FridayWestern Canadian Championships Day 2 ResultsPlease see the following attachment for Day 2 Highlights.none
91Feb. 14, 2008ThursdayWestern Canadian Championships - Live ResultsLive results are available on the swimming Canada website.none
92Feb. 14, 2008ThursdayWestern Canadian Championships - Day 1 ResultsPlease download the day #1 Press Release for a results summary of Thursday's events.none
89Feb. 08, 2008FridayWestern Canadian Champs entriesWCC entries are now posted!none
90Feb. 08, 2008FridayABAG Trials meet entriesMeet enties now posted for the ABAG trials Feb 22-24,08none
87Feb. 07, 2008ThursdayJunior Circuit- OFFICIALS ROSTERAttached is the officials roster for the Junior Circuit meet this saturday February 9th!none
88Feb. 07, 2008ThursdayAlberta Senior Provincial ChampionshipsThe information sheet for the AB SR Championships, March 7-9, 2008 has been posted.none
76Feb. 04, 2008MondayParent Education Seminar#2Parent Education Seminar#2 - "Cascade Dryland Training" - Thursday, February 7th, 2008 5:30-6:30PM Riverview Room, Talisman Centrenone
85Feb. 04, 2008MondayWestern Canadian Championships Flight InformationFlight information for the Western Canadian Championships has been added to the Meet Information page.none
84Feb. 03, 2008SundayLethbridge ResultsCongratulations to our newest Western Championships qualifier.none
83Feb. 01, 2008FridayAlberta Age Group TrialsThe Meet information sheet for this event has been published.none
82Jan. 31, 2008ThursdayRevised bingo schedulePlease double check the bingo schedule from April-Junenone
80Jan. 30, 2008WednesdayLethbridge parkingParents and family attending the Lethbridge meet are being told to park in the far west lot.none
81Jan. 30, 2008WednesdayCalgary Sport Council Seminar Series - Register TodayRegister today for the Sports council seminar!none
79Jan. 29, 2008TuesdayAB AG ChampionshipsThere has been an important revision to the information sheet for the AB AG Championships.none
78Jan. 27, 2008SundayLethbridge BusFor all swimmers using the team bus this weekend.none
77Jan. 24, 2008ThursdayKSC Level one officiating clinic - February 9thKillarney Swim club will be hosting a LEVEL ONE clinic.none
75Jan. 18, 2008FridayTeam Canada's Thomas Jobin in SwitzerlandThomas Jobin is in Switzerland competing for Team Canada. Jobin set a new Provincial Record in the 13-14 boys 200m butterfly. Thomas's time of 2:10.93 broke one of Alberta's oldest (1987) boys Provincial Records.none
74Jan. 16, 2008WednesdayCrazy Hat JR Ciruit Cascade Meet Info SheetThe Meet information sheet for the Crazy Hat JR Circuit meet has been added.none
73Jan. 15, 2008TuesdayCrazy Hat JR Circuit Hytek FileThe Hytek file is now available on the home meets page of the Cascade Web Site.none
72Jan. 11, 2008FridayUCSC Grand Prix Officiating RosterUCSC has posted psyche sheets as well as the officiating roster for the Grand Prix meet this weekend on their site: http://www.calgaryswimming.comnone
71Dec. 24, 2007MondayPugsley's Plunge Meet EntriesThe entries have been posted for Pugsley's Plunge.none
70Dec. 23, 2007SundayUCSC Grand PrixCascade entries for the UCSC Grand Prix are now available for download.none
68Dec. 22, 2007SaturdaySenior & Performance Training CampThere have been a couple minor adjustments for the Christmas Training Camp.none
69Dec. 22, 2007SaturdayCascade Office HoursThe Cascade Office will be closed over the holidays.none
67Dec. 20, 2007ThursdayChristmas equipment sale reminder! Friday December 21Reminder to Come by Friday December 21 for our Christmas equipment sale from 9:30-3:30!none
66Dec. 18, 2007TuesdayChristmas Camp ClarificationChristmas Training Camp at the Talismannone
62Dec. 14, 2007Friday2007 Age Group Challenge Officials Roster (Draft#2)The officials roster for this weekend is now available.none
65Dec. 13, 2007ThursdayCascade Age Group ChallengeThe results page for the Age Group Challenge is now activated.none
30Dec. 12, 2007WednesdayMedicine Hat JR CircuitThe Trip Summary/Itinerary has been added to the meet information page.none
63Dec. 12, 2007WednesdayPugsley's Plunge Information SheetThe information sheet for the Patriots meet in January has been added.none
64Dec. 12, 2007WednesdayWestern Canadian Championships 2008 VictoriaMeet information sheet is now available.none
61Dec. 11, 2007TuesdayAge Group Challenge Officiating RosterThe officials roster will be available tomorrow (Wednesday) morning.none
58Dec. 10, 2007MondayCascade at Portland Day 3 FinalsCheck out the last day's results for your Cascade swimmers competing at the Paul Bergen International in Portland, Oregon.none
59Dec. 10, 2007MondayCascade at the North York Youth Cup Day 3 FinalsMore medals on the last night of racing.none
60Dec. 10, 2007MondayMaster Meet CalendarThere has been a new master meet calendar added to the site that has additional information.none
56Dec. 09, 2007SundayPortland Day 2 FinalsAnother night of fine performances from Cascade Swimmers.none
57Dec. 09, 2007SundayYouth Cup Day 2 Medal HaulAnother great night for the Cascade Swimmers in Toronto.none
54Dec. 08, 2007SaturdayPaul Bergen (Portland) ResultsDay 1 finals results.none
55Dec. 08, 2007SaturdayYouth Cup Medal Haul!Plenty of action last night for Cascade Swimmers competing for team Alberta at the Youth Cup.none
52Dec. 07, 2007FridayCascade at the North York Youth CupCascade has several members representing the club at the Youth Cup in Toronto this weekend.none
53Dec. 07, 2007FridayCascade at the Paul Bergen meet in PortlandCascade has members swimming for both Cascade and Team Canada at the Paul Bergen International in Portland, Oregon.none
47Dec. 03, 2007MondayPWI Seanna Mitchell Wins Swimmer of the MeetSeanna Mitchell breaks 56 seconds in the 100m freestyle.none
49Dec. 03, 2007MondayPWI Cascade wins the meet!The Cascade Swim Club capped off an impressive weekend of individual performances by also win the large-team award.none
50Dec. 03, 2007MondayPWI List of Cascade's Meet Record BreakersCascade swimmers managed to break 5 long-standing meet records at the PWI meet this past weekend.none
46Dec. 02, 2007SundayPWI Brooklyn Snodgrass makes Olympic TrialsBrooklynn Snodgrass becomes the latest Cascade Swimmer to make it to the 2008 Olympic Trials!none
48Dec. 02, 2007SundayPWI Stephanie Benninger Qualifies for 2008 Olympic TrialsStephanie Benninger finished second behind teammate Seanna Mitchell in the women's 100m freestyle to qualify for the 2008 Olympic Trials.none
45Dec. 01, 2007SaturdayPWI Adam Kautz Newest Olympic Trials QualifierAdam Kautz is the latest Cascade Swimmer to qualify for Olympic Trials!none
42Nov. 30, 2007FridayPWI Thomas Jobin sets new Provincal RecordThomas Jobin has broken Alberta's Provincial Record in the 800m freestyle at the PWI meet in Winnipeg!none
43Nov. 30, 2007FridayPWI New Western Canadian QualifiersSeveral new swimmers made their WCC qualifying cuts last night at the PWI in Winnipeg.none
44Nov. 30, 2007FridayPWI Two More Cascade Swimmers Make the Cut!Two more swimmers have made their Western Canadian Championships Qualifying Time.none
40Nov. 29, 2007ThursdayChristmas Training Camp at the TalismanPlease see the attached document regarding Christmas Camp Training for 10&U, Dev2, Dev1, P2, P1 & Senior.none
41Nov. 29, 2007ThursdayPWIReal-time results are available on the Manta WebSitenone
39Nov. 26, 2007MondayDecember FlyerPlease see this news bulletin regarding our December flyer.none
36Nov. 24, 2007SaturdayBell Grand PrixFollow all of your Cascade Swimmers with live results.none
37Nov. 24, 2007SaturdayP1 & P2 Training Schedule UpdateThere has been an updated Perf1 & Perf2 training schedule posted.none
38Nov. 24, 2007SaturdayCascade Age Group ChallengeCorrection regarding groups attending AGC.none
33Nov. 20, 2007TuesdayPWI NoticePlease be advised that we have confirmed billeting with the MANTA swim club and PWI will now be a billeted meet for all those who were traveling & staying with the club.none
34Nov. 20, 2007TuesdayCascade Age Group ChallengeMeet information on the Age Group Challenge has been posted in the member's section.none
35Nov. 20, 2007TuesdayPerformance 2 Group MeetingPerformance 2 Parent meeting 22 November, 2007 at 6:15PM in the Sears Nutritional Kitchen.none
32Nov. 15, 2007ThursdayMeet EntriesCWC, Bell Grand Prix and Wacky T-shirt Junior Curcuit meet.none
31Nov. 13, 2007TuesdayWorld Cup ResultsWatch live results and live finals online as Cascade Swimmers Seanna Mitchell and Chad Murray compete against some of the best in the world!none
28Nov. 08, 2007ThursdaySwim meet results2007/2008 Swim meet results are being posted on www.swimmeet.canone
29Nov. 08, 2007ThursdayOfficiating clinicOfficiating Clinicnone
27Nov. 03, 2007SaturdayCWC Winter Cup Information SheetThe meet information sheet for the CWC Winter Cup is available for download.none
26Oct. 31, 2007WednesdayCascade Dryland Testing ResultsTest results for the recent dryland testing.none
24Oct. 29, 2007MondayCascade EntriesSpeed Meet Entries are now available for download as a PDF file.none
25Oct. 29, 2007MondayPWI Flight ItineraryFlight Information is now available.none
23Oct. 24, 2007Wednesday2007 Cascade Speed MeetThere has been a new page added to our site!none
21Oct. 18, 2007ThursdayCSC Information SeminarsInformation on the Calgary Sports Council Educational Seminarsnone
22Oct. 18, 2007ThursdayCascade Speed Meet InformationInformation on the Cascade Speed Meetnone
20Oct. 17, 2007WednesdayOfficials ScheduleHalloween Howler JR Circuit Officials Schedule is now availablenone
19Oct. 16, 2007TuesdayPaul Bergen MeetInformation on the Paul Bergen meet in Portland, Oregon has been added.none
17Oct. 15, 2007MondayPWI Meet InformationThe PWI meet information sheet is now available for download.none
18Oct. 15, 2007MondayGeneral MeetingInformation on Wednesday's General Meeting is available in the member's section of the site.none
15Oct. 10, 2007WednesdayCascade NewsWebsite & other updatesnone
16Oct. 10, 2007WednesdayLethrbidge Fall ChallengeThe meet information sheet for the Oct 27-28 meet has been posted.none
13Oct. 04, 2007ThursdayVictor Davis Memorial FundApplications for the Victor Davis Memorial Fund Scholarships are available for senior national qualifiers on the SNC website.none
12Oct. 03, 2007Wednesday2007-2008 Cascade Meet ScheduleThe 2007-2008 season master meet schedule is now available for download.none
11Sep. 28, 2007FridayUpcoming Officials ClinicInformation on the upcoming officials clinic October 14th has now been posted. Please note that the "Electronics" portion of this course will be run on the 6th of October.none
9Sep. 25, 2007TuesdaySwim Alberta Provincial Stroke CampsSwim Alberta announces swimmers named to Team Alberta's stroke camps.none
7Sep. 20, 2007ThursdayCascade Swimmers Named to Canadian National TeamsTwo Cascade Swimmers were named to the Canadian National Teams competing later this winter in Portland, Oregon and Europe.none
6Sep. 14, 2007FridayCascade Summit AwardsThe 2007 Cascade Summit Awards are approaching quickly...don't miss out!!none
5Aug. 25, 2007SaturdaySeanna Mitchell at the Japan OpenCascade swimmer, Seanna Mitchell, capped off an extensive summer season that saw her race in Rio, Calgary, Bangkok and finally Chiba Japan all within the span of 4 weeks with a personal best in the 100m freestyle.none
1Aug. 08, 2007WednesdaySummer Nationals Thank You!Cascade members really came through and we were able to put on a great meet for Summer Nationals.none
2Aug. 08, 2007WednesdayWestern Canada GamesSummary of Cascade resultsnone
4Aug. 06, 2007MondayFar Westerns RecapCascade Swimmers Bring Home Some Medalsnone
3Aug. 05, 2007SundayFISU World University GamesCascade Swimmer off to Bangkoknone
 
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