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News and Updates
Follow the stories of your 2009 National Age Group Champions!
20-2-2012
WESTERNS DAY 4 - FINAL REPORT
Day 4 for is done and Cascade has won the Western Canadian Championship for the 3rd year in a row!
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19-2-2012
WESTERNS - DAY 4 MID-SESSION REPORT
Quick update on where we are so far tonight...
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19-2-2012
WESTERNS - DAY 4 PROVINCIAL RECORD #5
It was down to 4/100ths of a second as Snodgrass vs Vanlegeham round #4 began...
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19-2-2012
Westerns 2012 Team Photo
Check out the group from Westerns in Winnipeg...
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19-2-2012
Swimming Canada Article on Brooklynn Snodgrass
Check out the article below on Cascade's Brooklynn Snodgrass...
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19-2-2012
WESTERNS - DAY 3 - FINALS REPORT
Check out the night's recap of events...
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18-2-2012
WESTERNS - DAY 3 - ULTRANEWSFLASH!
Provincial Record #4 and NATIONAL RECORD #1 - Brooklynn Snodgrass - 200 Back 2:06.40!
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18-2-2012
WESTERNS - DAY 3 - SUPERNEWSFLASH!
Provincial Record #3 on day 3 - Scott McGillivray 49.50! 100 Free...
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18-2-2012
WESTERNS DAY 2 - NEWSFLASH
The editorial room has just received notice that Cascade broke two - count em - not one but two provincial records last night - the other being Brooklynn Snodgrass' 100m backstroke...
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18-2-2012
WESTERNS - DAY 2 - NEWSFLASH!
Scott McGillvray's GOLD medal swim in the 50 fly - Provincial Record!!!
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18-2-2012
WESTERNS - DAY 2 FINALS REPORT
One more new National Qualifier with Kelsey Crocker in the 200 breast...
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17-2-2012
Cascade swimmers mentioned
Check out the link below to Swimnews.com and look to the end of the article on Westerns...
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17-2-2012
WESTERN CANADIAN CHAMPIONSHIPS - DAY 1 FINALS REPORT
Please see below for the complete Day 1 report from Winnipeg...
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16-2-2012
WESTERNS DAY 1 - NEWSFLASH
Day 1 has just begun and Cascade has a brand new senior national qualifier...
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16-2-2012
WESTERNS LIVE RESULTS LINK ACTIVE
Please see below for the link to live results in Winnipeg...
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16-2-2012
WESTERNS - STILL NO LIVE RESULTS LINK
We are still waiting for the link to become active - in the meantime...
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15-2-2012
WESTERNS - WAITING FOR LIVE RESULTS LINK
The live results link for Westerns is not yet posted - please see below for more information...
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14-2-2012
ALBERTA AGE GROUP TRIALS
Entries now posted...
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10-2-2012
Psych Sheets for Westerns Posted
Please follow the link below for Western's psyche sheets...
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8-2-2012
THE HISTORY OF SWIMMING
Check out this interesting video clip from ancient Italy...
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7-2-2012
OFFICIAL SWIMMING CANADA 2012 OLYMPIC/PARALYMPIC TRIALS PAGE
Check out the link below for the official meet page of the 2012 Swimming Olympic and Paralympic Trials...
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7-2-2012
TEAM AQUATIC SUPPLIES - RACING SUIT SALE!
Please see below for more information on the racing suit sales throughout the month of February...
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6-2-2012
Pronghorn Classic DAY 2 (AG Results)
KADE WIST NEW AG NATIONALS QUALIFIER!
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6-2-2012
10K WORLD CUP OPEN WATER - ARGENTINA
Tyra Rooney competed yesterday for team Canada at the open water world cup...
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5-2-2012
Pronghorn Classic DAY 1 (AG Results)
CASC AG Swimmers off to a great start to the Provincial Championship season.
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5-2-2012
BLACK & BLUE - OKOTOKS DAY 1
Our neighbours just to the south of us are hosting the black & blue meet at the Okotoks rec centre...
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5-2-2012
PRONGHORN CLASSIC - LETHBRIDGE
Check below for the link to live results from Lethbridge...
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3-2-2012
WINNING EDGE - INJURY PREVENTION SEMINAR
The Winning Edge Seminars continue this month in February - the attachment below for the upcoming session on Injury Prevention...
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1-2-2012
BUILDING THE FOUNDATION OF SWIMMING
Check out this great article on building the foundation of swimming...
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30-1-2012
MORGAN BIRD BREAKS FIVE (!) CANADIAN RECORDS THIS WEEKEND!
Cascade swimmer Morgan Bird broke five Canadian Para-Swimming records this weekend at the 2012 Alberta Senior Short Course Provincial Championships in Medicine Hat...
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19-1-2012
COACHING RECOGNITION AWARDS
A few of our senior coaches have been recently recognized by the Canadian Swim Coaches & Teachers Association as well as the American Swim Coaches Association...
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9-1-2012
CANADIAN TIRE JUMPSTART GRANT APPLICATION
Jumpstart Grants from Canadian Tire through the Talisman Centre are once again open for the new year...
...Read More
 

PUGLSEY'S PLUNGE - NEW MQT QUALIFIER
By: JP - Jan. 22, 2012

Going on this weekend here at the Talisman Sports Centre the Calgary Patriot's Puglsey's Plunge event.

All of our youngest swimmers: 10&U, Age Group 3, Age Group 2 and Age Group 1 are all the TC competing - looking to hone their skills that they have been practicing since the beginning of the month and working on all the little steps needed to go new best times and new qualifying times.

Last night our first new qualifier of the meet came from Isabelle Roth in the 200 IM where she made here first ever MQT by swimming 3:32.79.
Way to go Isabelle!

The other big MQT qualifying event - the 400 Free - goes today (Sunday) so we should expect a few more kids making the cut later on today.

Live Results were not available at this meet.
 

 
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