Cascade swimming Club

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News and Updates
Follow the stories of your 2009 National Age Group Champions!

20-2-2012
WESTERNS DAY 4 - FINAL REPORT
Day 4 for is done and Cascade has won the Western Canadian Championship for the 3rd year in a row!

19-2-2012
WESTERNS - DAY 4 MID-SESSION REPORT
Quick update on where we are so far tonight...

19-2-2012
WESTERNS - DAY 4 PROVINCIAL RECORD #5
It was down to 4/100ths of a second as Snodgrass vs Vanlegeham round #4 began...

19-2-2012
Westerns 2012 Team Photo
Check out the group from Westerns in Winnipeg...

19-2-2012
Swimming Canada Article on Brooklynn Snodgrass
Check out the article below on Cascade's Brooklynn Snodgrass...

19-2-2012
WESTERNS - DAY 3 - FINALS REPORT
Check out the night's recap of events...

18-2-2012
WESTERNS - DAY 3 - ULTRANEWSFLASH!
Provincial Record #4 and NATIONAL RECORD #1 - Brooklynn Snodgrass - 200 Back 2:06.40!

18-2-2012
WESTERNS - DAY 3 - SUPERNEWSFLASH!
Provincial Record #3 on day 3 - Scott McGillivray 49.50! 100 Free...

18-2-2012
WESTERNS DAY 2 - NEWSFLASH
The editorial room has just received notice that Cascade broke two - count em - not one but two provincial records last night - the other being Brooklynn Snodgrass' 100m backstroke...

18-2-2012
WESTERNS - DAY 2 - NEWSFLASH!
Scott McGillvray's GOLD medal swim in the 50 fly - Provincial Record!!!

18-2-2012
WESTERNS - DAY 2 FINALS REPORT
One more new National Qualifier with Kelsey Crocker in the 200 breast...

17-2-2012
Cascade swimmers mentioned
Check out the link below to Swimnews.com and look to the end of the article on Westerns...

17-2-2012
WESTERN CANADIAN CHAMPIONSHIPS - DAY 1 FINALS REPORT
Please see below for the complete Day 1 report from Winnipeg...

16-2-2012
WESTERNS DAY 1 - NEWSFLASH
Day 1 has just begun and Cascade has a brand new senior national qualifier...

16-2-2012
WESTERNS LIVE RESULTS LINK ACTIVE
Please see below for the link to live results in Winnipeg...

16-2-2012
WESTERNS - STILL NO LIVE RESULTS LINK
We are still waiting for the link to become active - in the meantime...

15-2-2012
WESTERNS - WAITING FOR LIVE RESULTS LINK
The live results link for Westerns is not yet posted - please see below for more information...

14-2-2012
ALBERTA AGE GROUP TRIALS
Entries now posted...

10-2-2012
Psych Sheets for Westerns Posted
Please follow the link below for Western's psyche sheets...

8-2-2012
THE HISTORY OF SWIMMING
Check out this interesting video clip from ancient Italy...

7-2-2012
OFFICIAL SWIMMING CANADA 2012 OLYMPIC/PARALYMPIC TRIALS PAGE
Check out the link below for the official meet page of the 2012 Swimming Olympic and Paralympic Trials...

7-2-2012
TEAM AQUATIC SUPPLIES - RACING SUIT SALE!
Please see below for more information on the racing suit sales throughout the month of February...

6-2-2012
Pronghorn Classic DAY 2 (AG Results)
KADE WIST NEW AG NATIONALS QUALIFIER!

6-2-2012
10K WORLD CUP OPEN WATER - ARGENTINA
Tyra Rooney competed yesterday for team Canada at the open water world cup...

5-2-2012
Pronghorn Classic DAY 1 (AG Results)
CASC AG Swimmers off to a great start to the Provincial Championship season.

5-2-2012
BLACK & BLUE - OKOTOKS DAY 1
Our neighbours just to the south of us are hosting the black & blue meet at the Okotoks rec centre...

5-2-2012
PRONGHORN CLASSIC - LETHBRIDGE
Check below for the link to live results from Lethbridge...

3-2-2012
WINNING EDGE - INJURY PREVENTION SEMINAR
The Winning Edge Seminars continue this month in February - the attachment below for the upcoming session on Injury Prevention...

1-2-2012
BUILDING THE FOUNDATION OF SWIMMING
Check out this great article on building the foundation of swimming...

30-1-2012
MORGAN BIRD BREAKS FIVE (!) CANADIAN RECORDS THIS WEEKEND!
Cascade swimmer Morgan Bird broke five Canadian Para-Swimming records this weekend at the 2012 Alberta Senior Short Course Provincial Championships in Medicine Hat...

19-1-2012
COACHING RECOGNITION AWARDS
A few of our senior coaches have been recently recognized by the Canadian Swim Coaches & Teachers Association as well as the American Swim Coaches Association...

9-1-2012
CANADIAN TIRE JUMPSTART GRANT APPLICATION
Jumpstart Grants from Canadian Tire through the Talisman Centre are once again open for the new year...

ANOTHER MQT FOR CASCADE!

By: JP - Jan. 23, 2012 There were a lot of best times and a lot of near misses for both MQT's and "A" times Sunday in the 400 free. Shealynn Knott qualified with an MQT in the 400 free in 6:27.9. The 10&U and Age Group programs will all be competing the weekend of February 4th/5th in either Okotoks or Lethbridge. Live Results were not available at this meet.

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