20-2-2012
WESTERNS DAY 4 - FINAL REPORT
 Day 4 for is done and Cascade has won the Western Canadian Championship for the 3rd year in a row!
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19-2-2012
WESTERNS - DAY 4 MID-SESSION REPORT
 Quick update on where we are so far tonight...
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19-2-2012
WESTERNS - DAY 4 PROVINCIAL RECORD #5
 It was down to 4/100ths of a second as Snodgrass vs Vanlegeham round #4 began...
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19-2-2012
Westerns 2012 Team Photo
 Check out the group from Westerns in Winnipeg...
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19-2-2012
Swimming Canada Article on Brooklynn Snodgrass
 Check out the article below on Cascade's Brooklynn Snodgrass...
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19-2-2012
WESTERNS - DAY 3 - FINALS REPORT
 Check out the night's recap of events...
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18-2-2012
WESTERNS - DAY 3 - ULTRANEWSFLASH!
 Provincial Record #4 and NATIONAL RECORD #1 - Brooklynn Snodgrass - 200 Back 2:06.40!
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18-2-2012
WESTERNS - DAY 3 - SUPERNEWSFLASH!
 Provincial Record #3 on day 3 - Scott McGillivray 49.50! 100 Free...
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18-2-2012
WESTERNS DAY 2 - NEWSFLASH
 The editorial room has just received notice that Cascade broke two - count em - not one but two
provincial records last night - the other being Brooklynn Snodgrass' 100m backstroke...
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18-2-2012
WESTERNS - DAY 2 - NEWSFLASH!
 Scott McGillvray's GOLD medal swim in the 50 fly - Provincial Record!!!
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18-2-2012
WESTERNS - DAY 2 FINALS REPORT
 One more new National Qualifier with Kelsey Crocker in the 200 breast...
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17-2-2012
Cascade swimmers mentioned
 Check out the link below to Swimnews.com and look to the end of the article on Westerns...
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17-2-2012
WESTERN CANADIAN CHAMPIONSHIPS - DAY 1 FINALS REPORT
 Please see below for the complete Day 1 report from Winnipeg...
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16-2-2012
WESTERNS DAY 1 - NEWSFLASH
 Day 1 has just begun and Cascade has a brand new senior national qualifier...
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16-2-2012
WESTERNS LIVE RESULTS LINK ACTIVE
 Please see below for the link to live results in Winnipeg...
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16-2-2012
WESTERNS - STILL NO LIVE RESULTS LINK
 We are still waiting for the link to become active - in the meantime...
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15-2-2012
WESTERNS - WAITING FOR LIVE RESULTS LINK
 The live results link for Westerns is not yet posted - please see below for more information...
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14-2-2012
ALBERTA AGE GROUP TRIALS
 Entries now posted...
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10-2-2012
Psych Sheets for Westerns Posted
 Please follow the link below for Western's psyche sheets...
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8-2-2012
THE HISTORY OF SWIMMING
 Check out this interesting video clip from ancient Italy...
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7-2-2012
OFFICIAL SWIMMING CANADA 2012 OLYMPIC/PARALYMPIC TRIALS PAGE
 Check out the link below for the official meet page of the 2012 Swimming Olympic and Paralympic Trials...
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7-2-2012
TEAM AQUATIC SUPPLIES - RACING SUIT SALE!
 Please see below for more information on the racing suit sales throughout the month of February...
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6-2-2012
Pronghorn Classic DAY 2 (AG Results)
 KADE WIST NEW AG NATIONALS QUALIFIER!
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6-2-2012
10K WORLD CUP OPEN WATER - ARGENTINA
 Tyra Rooney competed yesterday for team Canada at the open water world cup...
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5-2-2012
Pronghorn Classic DAY 1 (AG Results)
 CASC AG Swimmers off to a great start to the Provincial Championship season.
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5-2-2012
BLACK & BLUE - OKOTOKS DAY 1
 Our neighbours just to the south of us are hosting the black & blue meet at the Okotoks rec centre...
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5-2-2012
PRONGHORN CLASSIC - LETHBRIDGE
 Check below for the link to live results from Lethbridge...
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3-2-2012
WINNING EDGE - INJURY PREVENTION SEMINAR
 The Winning Edge Seminars continue this month in February - the attachment below for the upcoming
session on Injury Prevention...
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1-2-2012
BUILDING THE FOUNDATION OF SWIMMING
 Check out this great article on building the foundation of swimming...
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30-1-2012
MORGAN BIRD BREAKS FIVE (!) CANADIAN RECORDS THIS WEEKEND!
 Cascade swimmer Morgan Bird broke five Canadian Para-Swimming records this weekend at the 2012
Alberta Senior Short Course Provincial Championships in Medicine Hat...
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19-1-2012
COACHING RECOGNITION AWARDS
 A few of our senior coaches have been recently recognized by the Canadian Swim Coaches & Teachers
Association as well as the American Swim Coaches Association...
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9-1-2012
CANADIAN TIRE JUMPSTART GRANT APPLICATION
 Jumpstart Grants from Canadian Tire through the Talisman Centre are once again open for the new year...
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