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Latest News
Jan 6, 2009
Cascade Officials at the UCSC Grand Prix
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Jan 5, 2009
Bishop Carrol High School Open House
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Jan 5, 2009
Dryland Test Results Posted
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Jan 5, 2009
No 2PM wo today for the senior program
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Jan 5, 2009
REGULAR PROGRAMMING BEGINS THIS WEEK!
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Jan 3, 2009
LASC PRONGHORN CLASSIC MEET INFO POSTED
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Jan 3, 2009
UCSC GP Entries posted
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Dec 14, 2008
CASCADE PROVINCIAL RECORD RUN - 8 AND COUNTING!
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Dec 13, 2008
CASCADE'S NEW CHAMPIONSHIP QUALIFIERS
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Slingshot Cup Day 2 - NEW CANADIAN RECORD
By: JP - Nov. 11, 2008

Annamay Pierse broke her second Canadian record in as many days beating Erica Morningstar's 50m breaststroke record by almost half a second! Annamany's time of 31.00 betters the old mark by 0.45 seconds.