Cascade swimming Club

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News and Updates
Follow the stories of your 2009 National Age Group Champions!

31-7-2010
SUMMER NATIONALS DAY 3 - CASCADE MOVES INTO TOP-10

After points from all events Cascade has moved into the top-10 in Victoria...

30-7-2010
SUMMER NATIONALS - DAY 3 - SENIOR PAN PAC TEAM QUALIFIER!

Looks like we've just had our 1st senior pan pac qualifier of the weekend!

30-7-2010
SUMMER NATIONALS DAY 3 HEATS - UPDATE

Snodgrass moves into 12th in 200m backstroke...

30-7-2010
SUMMER NATIONALS DAY 3 HEATS - UPDATE

Karl Wolk #1 Canadian in prelims of 100m butterfly...

29-7-2010
Jillian Tyler finishes 2nd at Pan Pac trials in 100m breaststroke!

Jillian Tyler picks up the silver medal in the 100m breaststroke...

29-7-2010
Cascade's Jillian Tyler Upset's the 100 BR
Olympian Jillian Tyler places 1st in Prelims

29-7-2010
BOBROSKY MAKES JUNIOR PAN PAC CUT

CHAD BOBROSKY MAKES JUNIOR PAN PAC TEAM...

29-7-2010
WOLK APPEARS TO HAVE MADE CANADA'S TEAM FOR THE JUNIOR PAN PACS

SELECTION IS NOT FINAL UNTIL THE END OF THE MEET - INCLUDING POSSIBLE SELECTION TO THE NATIONAL "B" TEAM AND SENIOR PAN PACIFIC TEAM BUT IT APPEARS CASCADE'S KARL WOLK HAS TAKEN A STEP UP TO THE JUNIOR PAN PAC TEAM...

29-7-2010
SUMMER NATIONALS DAY 1 FINALS ROUND UP

In addition to the finals swims from Wolk, Bobrosky and Rooney Cascade put up some great races in the "B" finals. See below for a quick summary...

28-7-2010
SUMMER NATIONALS DAY 1 FINALS

Wolk, Rooney and Bobrosky swim strong on Day 1 of finals in Victoria...

28-7-2010
SUMMER NATIONALS - DAY 1 PRELIMS - UPDATE

Karl Wolk comes through in the 200m butterfly - into the "A" final tonight...

28-7-2010
Canmore Coho Meet Re-cap
Cascade Summer Swimmers completed their Third Summer Swim Meet this past weekend in Canmore.

28-7-2010
SUMMER NATIONALS - DAY 1 PRELIMS - UPDATE

They're off the blocks in Victoria with plenty of fast action swimming - Bobrosky into the final of the 200m freestyle...

28-7-2010
Summer Nationals Day 1 Finals Time Out
Summer Nationals are being swam in Victoria, BC this weekend. First day of racing has begun!

28-7-2010
Clean Sweep for Cascade at Age Group Championships
Swim Canada's Article

28-7-2010
The Eastern Canada Triathlon Championships
Two Of Our Very Own Went and Competed at the Eastern Canada Triathlon Championships in Magog, Quebec.

27-7-2010
10-Mile Swim Report
Plus a great new Freestyle Drill - Golf Ball Freestyle

27-7-2010
Team Aquatics Annual BBQ and Sale
TAS host Their Annual BBQ and Sale on September 18th

26-7-2010
8 New Club Records Set at Age Group Nationals
Congratulations to all Swimmers who Set New Club Records!

26-7-2010
Cascade Swimmers Just Out of the Water in Winnipeg
Age Group Nationals Open Water Swim happened Today - Bradley Crocker, Kyle Beatty, Dustin Warrack, Jessica Warrack

25-7-2010
CASCADE REPEATS!

Cascade has won the 2010 Overall Team Championship Title!

21-7-2010
Office Hours Change
The Office will be closed August Long Weekend

Updated P2 Training for March

By: JW - Mar. 04, 2010 With all of the up coming meets there has been some changes to P2 traing. Please login and check out the new calendar posted on P2's page.