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	News and Updates Follow the stories of your 2009 National Age Group Champions!
31-7-2010 SUMMER NATIONALS DAY 3 - CASCADE MOVES INTO TOP-10 After points from all events Cascade has moved into the top-10 in Victoria... ...Read More 30-7-2010 SUMMER NATIONALS - DAY 3 - SENIOR PAN PAC TEAM QUALIFIER! Looks like we've just had our 1st senior pan pac qualifier of the weekend! ...Read More 30-7-2010 SUMMER NATIONALS DAY 3 HEATS - UPDATE Snodgrass moves into 12th in 200m backstroke... ...Read More 30-7-2010 SUMMER NATIONALS DAY 3 HEATS - UPDATE Karl Wolk #1 Canadian in prelims of 100m butterfly... ...Read More 29-7-2010 Jillian Tyler finishes 2nd at Pan Pac trials in 100m breaststroke! Jillian Tyler picks up the silver medal in the 100m breaststroke... ...Read More 29-7-2010 Cascade's Jillian Tyler Upset's the 100 BR Olympian Jillian Tyler places 1st in Prelims ...Read More 29-7-2010 BOBROSKY MAKES JUNIOR PAN PAC CUT CHAD BOBROSKY MAKES JUNIOR PAN PAC TEAM... ...Read More 29-7-2010 WOLK APPEARS TO HAVE MADE CANADA'S TEAM FOR THE JUNIOR PAN PACS SELECTION IS NOT FINAL UNTIL THE END OF THE MEET - INCLUDING POSSIBLE SELECTION TO THE NATIONAL "B" TEAM AND SENIOR PAN PACIFIC TEAM BUT IT APPEARS CASCADE'S KARL WOLK HAS TAKEN A STEP UP TO THE JUNIOR PAN PAC TEAM... ...Read More 29-7-2010 SUMMER NATIONALS DAY 1 FINALS ROUND UP In addition to the finals swims from Wolk, Bobrosky and Rooney Cascade put up some great races in the "B" finals. See below for a quick summary... ...Read More 28-7-2010 SUMMER NATIONALS DAY 1 FINALS Wolk, Rooney and Bobrosky swim strong on Day 1 of finals in Victoria... ...Read More 28-7-2010 SUMMER NATIONALS - DAY 1 PRELIMS - UPDATE Karl Wolk comes through in the 200m butterfly - into the "A" final tonight... ...Read More 28-7-2010 Canmore Coho Meet Re-cap Cascade Summer Swimmers completed their Third Summer Swim Meet this past weekend in Canmore. ...Read More 28-7-2010 SUMMER NATIONALS - DAY 1 PRELIMS - UPDATE They're off the blocks in Victoria with plenty of fast action swimming - Bobrosky into the final of the 200m freestyle... ...Read More 28-7-2010 Summer Nationals Day 1 Finals Time Out Summer Nationals are being swam in Victoria, BC this weekend. First day of racing has begun! ...Read More 28-7-2010 Clean Sweep for Cascade at Age Group Championships Swim Canada's Article ...Read More 28-7-2010 The Eastern Canada Triathlon Championships Two Of Our Very Own Went and Competed at the Eastern Canada Triathlon Championships in Magog, Quebec. ...Read More 27-7-2010 10-Mile Swim Report Plus a great new Freestyle Drill - Golf Ball Freestyle ...Read More 27-7-2010 Team Aquatics Annual BBQ and Sale TAS host Their Annual BBQ and Sale on September 18th ...Read More 26-7-2010 8 New Club Records Set at Age Group Nationals Congratulations to all Swimmers who Set New Club Records! ...Read More 26-7-2010 Cascade Swimmers Just Out of the Water in Winnipeg Age Group Nationals Open Water Swim happened Today - Bradley Crocker, Kyle Beatty, Dustin Warrack, Jessica Warrack ...Read More 25-7-2010 CASCADE REPEATS! Cascade has won the 2010 Overall Team Championship Title! ...Read More 21-7-2010 Office Hours Change The Office will be closed August Long Weekend ...Read More

AB AG CHAMPIONSHIPS - DAY 3 RESULTS
By: JP - Mar. 08, 2010 Results from Day 3 Alberta Age Group Provincial Championships   Day 3 brought another new national age group championships qualifier as Emily Wagner swam to the qualifying time on her way to a SILVER medal swim in the 200m breaststroke. Cascade swimmers picked up 7 GOLD medals, 8 SILVER medals and 2 BRONZE for a total of 21 GOLD, 19 SILVER and 11 BRONZE. 100 Fly Girls 11-12 Shayla Pognay        SILVER    1:07.67 Boys 13-14 Ken Stairs            SILVER    1:02.16 200 Free Shayla Pogany        SILVER    2:10.48 Shayla and the event winner (Margitai) both went under the old provincial record of 2:10.67 from 1991. Boys 13-14 Anthony Lyons        GOLD    1:57.72 Ken Stairs            SILVER    1:59.30 50 Back Gilrs 11-12 Shayla Pogany        GOLD    33.27 200 Breast Girls 11-12 Emily Wagner            SILVER    2:54.38* New National Age Group Qualifying time. Boys 13-14 Ken Stairs            GOLD    2:29.93 Clive McKenzie        SILVER    2:32.19 100 IM Boys 13-14 Clive McKenzie        SILVER    1:05.41 1500 Free Girls 11-12 Taryn Pratt            SILVER    19:17.49 Girls 13-14 Jessica Warrack        GOLD    17:49.60 Boys 13-14 Dustin Warrack        GOLD    16:45.59 Kyle Beatty            BRONZE    17:11.23 4x50 Medely Relay Boys 10&U CASCADE "A"        BRONZE    2:48.06 Nathan Tham            41.80* Blaise Evelyn            49.89 Jacob Jubenvill        41.53 Nikolas Hallett            34.84 *New AB "A" qualifying time. Girls 11-12 CASCADE "A"        GOLD    2:12.60 Taryn Pratt            34.72 Emily Wagner            38.89 Shayla Pogany        30.04 Laurin Thorne            28.95 Boys 13-14 CASCADE "A"        GOLD    1:45.36 Ken Stairs            30.04 Clive McKenzie        32.81 Anthony Lyons        27.88 Dustin Warrack        26.03 Final Team Standings after Day 3 Finals 1. Univ OF Calgary Swim Club            4208    2. Cascade Swim Club                    3233 3. Edmonton Keyano Swim Club      2913