11-3-2010
BC Senior's Psych Sheets Now Posted
 Psych sheets for BC Seniors are now availible
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10-3-2010
Flight Time Changes for BC Seniors
 Changes on the flight times to BC Seniors
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9-3-2010
Meet Info Page Update
 Wild Hair and BC Seniors Info added
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8-3-2010
CHAMPIONSHIP SEASON COMBINED RESULTS - TOTAL TEAM RANKINGS
 This is the overall team standings of the combined Western, Eastern and CIS Championships...
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8-3-2010
CHAMPIONSHIP SEASON COMBINED RESULTS - BOYS STANDINGS
 Check out the combined Western, Eastern, CIS Championship team standings results...
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8-3-2010
CHAMPIONSHIP SEASON COMBINED RESULTS - GIRLS STANDINGS
 Check out the combined points scores for Westerns, Easterns and the Varsity CIS Championships...
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8-3-2010
INTERNATIONAL MEET IN GERMANY MEDAL TALLY
 Metal detectors at the airport ring out as Cascade makes their way home from Germany...
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8-3-2010
AB AG CHAMPIONSHIPS - DAY 3 RESULTS
 Another new national age group qualifier and plenty of hardware...
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8-3-2010
AB AG CHAMPIONSHIPS - DAY 2 RESULTS
 10&U First time qualifiers pick up medals and new national age championship qualifier...
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6-3-2010
AB AG CHAMPIONSHIPS - DAY 1 POINTS STANDINGS
 Follow along as your Cascade swimmers battle the best age group swimmers in the province.
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4-3-2010
Updated P2 Training for March
 New Calendar posted
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3-3-2010
All Time Top 100 Times
 See how you stack up among the best athletes in USA Swimming
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1-3-2010
P1/P2 MARCH TRAINING CALENDAR
 Training Calendars have been added to the group pages.
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1-3-2010
AB AG TRIALS RELAYS DOUBLE UP FOR GOLD ON SUNDAY NIGHT
 Cascade's 4x50 Medley Relays both boys and girls (a la Team Canada Olympic Hockey) each won gold on the last night of Trials.
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28-2-2010
Nick Hallet New Qualifier at Trials
 Another "A" qualifier from Alberta Trials.
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27-2-2010
DAY 1 ALBERTA AGE GROUP TRIALS
 Tanya Young has 2 brand new "A" qualifying times so far this weekend.
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22-2-2010
WESTERN CANADIAN CHAMPIONSHIPS DAY 4 REPORT FROM SWIMMING CANADA
 Cascade comes out on top!
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9-2-2010
CASCADE'S STANDINGS IN WESTERN CANADA
 CANWEST VS PROVINCIALS(SENIORS)
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27-1-2010
CASCADE SUMMER CAMPS!
 CASCADE SUMMER CAMPS
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